When a baby appears, a variety of situations often arise, but sometimes there is no one to tell in time how to express milk manually, to reveal the necessary secrets. It is sad if, after the mother goes to work, due to breastfeeding problems, the child ceases to receive the necessary natural nutrition. A woman, preparing for motherhood, must, at least in theory, learn in advance about proper attachment to the breast, about the problems on the part of the child or mother that occur most often, and, of course, how to express milk manually. While in the maternity hospital, be sure to find out all the questions of concern from the specialists, try the advice received in practice and ask again if something does not work out.
Stopping breastfeeding can be due to the mother's tight breasts, uncomfortable nipple shape, if the mother is on antibiotics, is sick, or the baby has a malocclusion and poor he alth. In other cases, if separation from the baby is planned, it is necessary to maintain the best lactation or, if there is a lot of milk, it is importantmastitis prevention. Often there is no breast pump at hand, which means it is necessary to learn the technique of how to express breast milk manually. After all, it is important that this process is effective and does not bring discomfort. There is no need to stimulate lactation artificially and just like that, for no special reason.
To increase the production of lactation hormones, such as oxytocin, contact with the baby is necessary, or the mother must imagine that the feeding process is taking place. The crying of a hungry baby can also lead to a reflex release of breast milk, but at the same time it is a kind of stress. You can pre-drink a lactagon infusion (tea) if stimulation is needed. When feeding and pumping at night, more prolactin is released, so you should not be lazy. It is better to take a shower, wash the breasts with warm water and start stimulating lactation by massaging the breasts in circular motions from the base to the nipple. At the same time, you can bend over, shake your chest a little. To understand how to express milk manually, you need to master the simple rules of preparation and follow them regularly. Even better, if you pump and feed around the same hours each day.
During pumping, the thumb on top opposes the rest and is at a distance of 3 cm from the nipple. Finger movements are rhythmically and gently repeated: first from the nipple with skin pulling, then back. Fingers should not slide, as when stroking, but should, as it were, be fixed onplace, moving with the skin. If necessary, the milk ducts are kneaded by pressure with the fingertips.
There are some secrets on how to express milk by hand with tight glands and soreness of the mammary glands. Warm the bottle with hot water and attach the slightly cooled rim of the neck symmetrically to the areola. Milk will begin to stand out reflexively. Massage the breasts with gentle movements and continue to sip by hand until the end. Protect your breasts from hypothermia, make sure that there are no seals in the future, and remember: to learn how to express milk manually, you can always ask even the local pediatrician.
