When excessive hair loss begins, what to do? This is perhaps the most pressing question. In fact, many people face this problem. And much more often than we would like. The statistics are disappointing: every second woman suffers from this at least once in her life.
Hair loss: what to do? Determine cause
Nothing just happens. There are a lot of reasons for hair loss, and they are very diverse. It can be heredity, and pregnancy, and he alth problems, and a sharp change in temperature, and stressful conditions, and frequent staining, and improper care, and much more. Usually, hair loss begins after 3 months from the moment of the traumatic factor.
Of course, if the problem arose due to improper care, frequent use of a hair dryer, various varnishing and coloring agents, then it is enough just to properly care for the hair and carry out a set of restorative procedures. If it's a he alth problem, then it's much more serious. And better inin this case, consult a specialist, and do not self-medicate.
Hair loss: what to do? Proper care
First of all, don't let things take their course. Your hair will never grow back without support. So, we need to help them in this.
Secondly, do not despair and do not get depressed, do not be influenced by negative emotions. Feel the strength in yourself and tune in to a systematic fight against hair loss.
1. Don't forget to take your vitamins. Indeed, for a beautiful, thick and shiny hair, protein and protein are simply necessary, as well as vitamins C and group B. This means that fish, meat, liver, various cereals and legumes, nuts and citrus fruits should be present in your diet.
2. Choose your shampoo carefully. It must contain vitamins B and C.
3. It will be useful to buy burdock oil from hair loss in a pharmacy. It has softening properties, strengthens weak hair follicles, prevents hair loss and improves hair growth. Oil can be rubbed into the head in a circular motion or make special masks. If desired, it is mixed with any cosmetics, including other oils.
4. Wash your hair properly. Hair care experts advise doing this no more than once every three days. By the way, there are also rules for washing your hair: the water should not be hot, it is undesirable to use hard water from the tap, it is not recommendedcomb wet strands so as not to accidentally damage them.
5. Get a special lotion against hair loss. These are in any specialized store or pharmacy. Make revitalizing masks, use serums and essential oils.
And finally. Do you know that 80% of all human heat goes through the head? And this is a scientifically proven fact. So take care of your head: do not go out in the cold without a hat and do not walk in the rain without an umbrella. But if hair loss does start, you now know what to do!
