A delicate problem with potency sooner or later appears in any man. In some cases, this is a consequence of infectious diseases, sometimes chronic prostatitis leads to partial dysfunction, psycho-emotional problems are also frequent in very young men. Folk remedies for the potency of men of quick action will help get rid of the problem - minimum costs and maximum results!
The most common causes of potency problems
Before using folk methods to improve potency, you should definitely visit a urologist to get a diagnosis. In some cases, antibiotics and anti-inflammatory drugs may be required.
The following causes of pathology can be distinguished:
- Deficiency of minerals: magnesium, selenium and calcium. If for many years a man eats incorrectly - he does not eat enough protein, he adheres to now fashionable nutrition systems(raw food, vegetarianism, veganism), then you should not be surprised at the problems with potency that have arisen. To prevent this condition, it is not enough to use tinctures for potency. It is necessary to improve nutrition and regularly take drugs designed to compensate for the deficiency of minerals and amino acids.
- Improper nutrition, in which a constant excess of fats, leads to the development of chronic cholecystitis and pancreatitis. As a result, the whole body suffers, and erection problems are not uncommon.
- Alcohol abuse (including low-alcohol products) is another cause of erectile dysfunction. Beer is especially harmful in this regard: it provokes the production of female sex hormones estrogen. Of course, for the male hormonal system, such an action is detrimental.
- Regular use of anabolic steroids and other hormonal drugs. Problems with potency in athletes who take steroid drugs are a regularity. Even with post-cycle therapy, pathology cannot be avoided.
- Acceptance of new generation antidepressants in the first few months causes problems with potency. Therefore, this kind of medicine should be taken only with a prescription from a doctor. Before taking, you must read the instructions: the manufacturer always warns of the possibility of problems with libido.
- Psycho-emotional difficulties often lead to so-called psychogenic impotence. In order to get rid of it, regular intake of tinctures for potency is not enough, sessions with a sexologist are necessaryor a psychotherapist.
- Sedentary lifestyle causes stagnation in the pelvic organs. As a result, a man may have not only problems with potency, but also many diseases of the genitourinary system and hemorrhoidal disease.
List of folk remedies for male potency fast action
The following components can be distinguished, which should be used for internal use:
- fresh flower honey;
- walnuts;
- infusions of nettle, thyme, ginseng;
- infusions of rowan and wild rose berries;
- garlic;
- ginger;
- pomegranate and carrot juice.
There are also ways of local influence that can improve potency. These are mustard plasters, various types of massage (including the prostate), walking barefoot, some yoga asanas.
Honey-nut mixture to increase potency
This is one of the most popular traditional medicine for restoring a he althy erection. True, it is not intended for a momentary effect, but rather acts in the future.
Fresh flower honey - the champion in the content of anti-inflammatory components. It is also rich in vitamins and minerals. For potency, one use of honey is not enough: a well-known recipe, tested for centuries, recommends mixing it with crushed nuts. Walnuts are best suited for this purpose. They are rich in minerals and special fatty acids.
The recipe allows you to improve blood circulation in the vessels of the penis and improveerectile function. To prepare the mixture, you need to take in equal proportions natural fresh honey (you can take lime or buckwheat) and walnuts. Before cooking, it is advisable to chop the nuts with a blender, meat grinder or pusher.
For problems with ejaculation, you can add a little dried apricots or dates to the mixture. These dried fruits will not only improve the functioning of the genital organs, but also improve the chemical composition of sperm, on which the he alth of future offspring depends.
The resulting mixture must be taken on an empty stomach before each meal, a teaspoonful. A noticeable effect occurs after one to one and a half months of regular use.
Do-it-yourself bee products candles
Self-made honey candles are recognized as one of the most effective means. The main ingredient for candles is wax cake. Candles should be used rectally - the components help reduce the symptoms of prostatitis. To get rid of problems with potency caused by psycho-emotional difficulties, the remedy is not suitable.
Candles are prepared as follows:
- mix 500 grams of beeswax with 0.5 liters of vodka or quality alcohol;
- melt in a water bath;
- cook until brown and thick;
- before boiling, remove, pour into molds and cool;
- if there are no molds, you can make small candles yourself, 1.5-2 cm in size and put them in the refrigerator for a day.
After hardening, you can userectal suppositories from one to three times a day. This remedy is especially effective for potency problems caused by prostatitis.
Infusions for potency from bee products
You can use bee products not only as candles or raw, but also prepare infusions. Useful properties are stored for a long time.
How to insist propolis on vodka to improve erectile function? It should be filled with 50-60 grams of 200-250 ml of vodka or alcohol, insist in a dark cool place for seven to ten days, then take 15-30 ml of infusion before going to bed. It will help if problems with potency are provoked by disturbances in the hormonal system or inflammatory processes in the pelvic organs.
Ginseng root in the fight for he althy potency
Ginseng root is an aphrodisiac known since ancient times. Tincture to increase potency in men from ginseng is easy to prepare. It has fast action. Already three days after regular use, you can see the effect. Ginseng tincture for potency received extremely positive reviews.
Grate 30-50 grams of ginseng root. Pour a mass of 200-250 ml of alcohol or high-quality vodka. Take this tincture for potency by a teaspoon on an empty stomach before each meal.
Nettle and thyme - infusions for erectile dysfunction
Nettle is known for its tonic,tonic and antibacterial properties. Nettle potency tincture works both when prepared with alcohol and water. The downside of the broth is that on the third day it sours even when stored at a low temperature. Nettle infusion can be stored for about a month on alcohol.
Infusion for potency from thyme acts quite quickly, as this plant contains bioflavonoids, which promote blood flow to the pelvic organs. Thyme is also effective for erection problems caused by prostatitis and inflammatory diseases of the genitourinary system in men.
To achieve the maximum complex effect, you can prepare a tincture of herbs for potency from both nettle and thyme. To do this, collect and rinse the stems of both plants in cold water. For 80-100 grams of stems and leaves, you need to take 500 ml of alcohol or vodka, pour it in, shake it up and put it in a dark, cold place. Steep for a week, then take two to three tablespoons before bed.
Infusion of rowan berries and rose hips
Rowan and wild rose are famous for their therapeutic effect in inflammatory processes in the organs of the genitourinary system. If erectile dysfunction is provoked by psycho-emotional difficulties, then the remedy will be useless.
Optimally prepare an infusion of berries and wild rose, and mountain ash at the same time. Such an alcohol infusion to increase potency in men helps to saturate with vitamin C and bioflavonoids, which have anti-inflammatory properties.effect.
50-60 grams of dry or fresh rose hips and rowan pour a glass of vodka or alcohol. Infuse for several days on the bottom shelf of the refrigerator. Take one to two tablespoons before bed. The effect will be noticeable after a few days: sexual intercourse will become longer, and the sensations of the man will be more pleasant.
Ginger and garlic tincture with alcohol
Garlic and ginger are effective if erectile dysfunction is provoked by prostatitis, inflammatory diseases of the genitourinary system. Preparing garlic tincture for potency is very simple and fast.
You can prepare separate products from ginger and garlic, or you can combine these useful ingredients. Ginger tincture for potency acts similarly to garlic, having an anti-inflammatory effect and promoting blood flow to the pelvic organs:
- Grate 80-100 grams of ginger root and a couple of peeled fresh garlic cloves.
- Pour the resulting mass along with the juice of 500 ml of vodka or alcohol, put in a dark and cool place for a week. A tray on the bottom shelf of the refrigerator is ideal for this purpose.
- After the tincture acquires a pronounced garlic-ginger aroma and a hazy yellow color, you can take it one tablespoon at bedtime.
Benefits of pomegranate juice for men
Pomegranate juice improves blood composition and circulation. Regular intake of ferritin,which pomegranate is rich in, ensures the supply of iron to every corner of the body.
Pomegranate juice is effective for increasing potency only if a man takes it fresh at least 200 ml per day. An overdose of pomegranate juice is undesirable - it can provoke constipation. You should not drink more than 450-500 ml per day.
Ways to increase potency in 30-40 minutes
Man is often interested in ways to improve potency instantly - within ten to fifteen minutes.
- The use of mustard plasters on the feet allows you to influence certain points that are responsible for potency. Applying them is very simple: just apply one mustard plaster soaked in warm water to each foot and leave for 10-15 minutes. Blood will begin to actively flow to the pelvic organs, the penis will harden and increase in volume.
- Walking barefoot on the ground, sand, pebbles acts similarly. Points on the feet are irritated, which improves potency for a short time. No wonder men on vacation love to walk barefoot so much.
Prostate massage for erectile dysfunction
This method is very effective. Its main disadvantage is that you should learn how to massage correctly. In no case should you allow sudden movements and try to perform the procedure with a finger with a nail. For lubrication, you can use sea buckthorn or olive oil.
Prostate massage provokes a rush of blood to the genital area. As a result, sexu althe act lasts a long time and brings a man much more pleasure than usual, as the nerve endings are tense.
Preventive measures: how to prevent problems with potency
Following the simple rules of prevention, you can prevent problems with potency and keep it until old age:
- Quit smoking and alcohol abuse.
- Do not sit on cold surfaces, do not stay in cold water for long periods.
- Avoid intercourse with untested partners, even when using contraception.
- Wear underwear made from natural materials, avoid skin contact with synthetics.
- Follow nutrition: it must fully satisfy the need, fats and amino acids.
- In order to prevent beriberi, take vitamin-mineral complexes every six months.
- Never take anabolic steroids and hormonal drugs without a doctor's prescription.
