Many are interested in the question: what are lipotropic factors? Let's deal with this in this article. Strong lipotropic factors are methionine and choline. If choline is present in the body in insufficient quantities, a situation arises in which phospholipids are not formed. This delays the assimilation of fat and provokes its accumulation in tissues.
Thus, choline is a kind of tissue protector from fat deposits. This process is also called lipotropic influence, which in a typical form manifests itself in the liver. This is where phospholipids are synthesized and broken down. Choline bitartrate was first found in bile, so choline metabolism with the liver has a close relationship. Then came the discovery of choline in other tissues of the body, it is now considered an integral part of the cells.
The synthesis of phospholipids occurs due to choline. If there is a fatty liver, which has occurred due to the supply of a large amount of fat andcholesterol, then it can be prevented by the administration of lecithin and the choline contained in it.
Protein plays an important role in choline metabolism. So, for example, with a protein-free diet, fatty infiltration of the liver occurs in rats. And thanks to choline, infiltration weakens. Most often, the intake of choline occurs with food. V. S. Gulevich in 1896 also proved the endogenous formation of choline.
Methionine, like choline, has lipotropic properties. It is mainly synthesized by the liver. Choline and methionine reduce the likelihood of atherosclerosis. After all, these are all lipotropic factors.
Choline contains the following foods:
- egg yolk;
- veal;
- legumes;
- cabbage leaves;
- spinach.
Methionine contains:
- in cottage cheese;
- herring;
- cod;
- veal;
- egg white.
If you eat a lot of protein and foods rich in vitamin B12 and folic acid, the body's need for choline and methionine will decrease.
But not everyone manages to fully eat so that these nutrients will be enough for the body. Therefore, doctors prescribe the supplement “Solgar. Lipotropic factor.”
SOLGAR Food Supplement Description
Supplement contributes to the elimination of fats from the body, cleansing of toxins and the fight against excess weight.
This dietary supplement consists of components that complement each other. The product contains a certain amount of the followingingredients:
- L-Methionine - 333.3 mg.
- Inositol - 333.3 mg.
- Choline bitartrate - 333.3 mg.
- Magnesium stearate.
- Titanium dioxide.
- Silicon dioxide.
- Sodium.
- Microcrystalline cellulose.
- Vegetable cellulose.
- Glycerine.
The product has an American manufacturer. The drug is absolutely safe for he alth, since it does not contain harmful and controversial substances, there are no products of animal origin. Free of gluten, sugar, starch.
Choline, inositol, methionine are the main components of the drug that determine its action. The remaining substances are present in small quantities, are auxiliary.
One package can contain 50 and 100 tablets. This is what determines the value. Approximate price - 900-1000 rubles.
Lipotropic factors: pharmacokinetics
Three main components are responsible for the breakdown and elimination of fats and toxins. As a result, the liver begins to better cope with its functions.
When burning fat, a large amount of toxins are released, for the body this can be fraught with poisoning, but thanks to methionine, they are painlessly excreted from the body.
Inositol is responsible for the metabolism of fats, increasing the level of lecithin. As a result, cholesterol levels return to normal. There are only positive reviews about the additive "Lipotropic factor" ("Solgar").
Choline in tandem with inositol works more effectively. Fats inliver cease to accumulate, do not deposit on the walls of blood vessels. They normalize the functioning of the kidneys and heart, brain and bone marrow.
Visual function is improved by the action of the active substances in the supplement. The intestines begin to work like clockwork, the hair becomes smooth and shiny.
How to use the drug?
Instructions for use indicates that “Solgar. Lipotropic factor is used three times a day, 1 capsule. Better with meals.
Before you start taking, you need to consult a specialist. To get the maximum result, physical activity is needed during therapy.
Contraindications
The supplement is not recommended for pregnant women, as well as for those who breastfeed their baby. With individual intolerance, allergic reactions are possible. If any manifestations occur, the course of admission is stopped.
Interaction with other supplements
About the additive "Lipotropic factor" ("Solgar") reviews confirm that it can be combined with others:
- Tonalin 1300 MG CLA (contains Tonalin).
- Psyllium husks fiber 500mg (contains psyllium fiber).
- Chromium Picolinate 500 MCG (includes chromium picolinate).
Psyllium fiber has unique properties - it prevents fats from being absorbed in the intestines. Volumes go away thanks to tonalin, as it breaks down fat cells into molecules.
Chromium picolinate affects the appetite - you do not want sweet and fatty. Cholesterol levels come innormal.
All this information contains about the additive "Lipotropic factor" ("Solgar") instructions for use.
Side effects
No side effects have been reported with the supplement. Only possible intolerance to the components of the drug.
Allergic reactions of the body are possible. If you experience any negative manifestations, you should consult a doctor.
Reviews of doctors
Doctors often prescribe lipotropic factors to their patients. This is necessary for those people who suffer from obesity. As a result, the overall metabolism is improved. But the supplement also has a positive effect on overall well-being. The cardiovascular system is restored, the brain, vision, kidneys and liver also begin to function better. This is confirmed by the reviews of doctors.
Patient testimonials
Solgar supplement is very popular with patients. Reviews are positive. Losing weight with it turns out faster, does not cause any side effects. Feeling good, hair getting he althier.
But physical activity and proper nutrition are necessary, otherwise there will be no result.
Dietary supplement "Solgar" is a great helper for those who want to lose weight. The load on the liver is also significantly reduced.
But a miracle will not happen if a person does not lead a he althy lifestyle, do fitness. It is also necessary to reduce the amount of fatty and sweet foods. Goodtake long walks outdoors. They are very helpful in burning fat. Swimming in the pool or in the open water will personally tone the body. Eat more fresh vegetables and fruits.
For effective weight loss, you need to move more, eat less and take the supplement "Solgar".
