The problem of increased intracranial pressure is familiar to a huge number of people firsthand. And if earlier the elderly suffered more from this disease, now it is increasingly being diagnosed in young people. That is why every person should know how to reduce intracranial pressure, because it sometimes rises suddenly and causes serious discomfort.
Change in lifestyle and nutrition
When detecting high blood pressure, first of all, you need to make certain adjustments to your lifestyle and diet. The basic causes of vascular and heart dysfunctions are malnutrition and nervous tension. How to relieve intracranial pressure? you should observe a sleep schedule, try to avoid stress, move more, quit smoking, minimize the use of alcohol, fatty and s alty foods that negatively affect the state of the entire circulatory system.
If the pressure is slightly deviated from the norm, then you can lower it without taking medication. The use of products such as green tea will help in this matter,walnut, garlic, vegetable juices, berries, grapefruit, grapes. You should also enrich the diet with foods containing calcium and potassium, or use appropriate nutritional supplements.
Traditional medicine
If intracranial pressure is increased, folk remedies will help to effectively eliminate the headache. However, it must be borne in mind that these methods do not treat the underlying cause, and therefore can only be considered as a way to achieve temporary relief of the condition or an auxiliary measure to traditional complex treatment.
Herbal infusions and decoctions
To reduce intracranial pressure, traditional medicine recommends the use of decoctions and infusions of various medicinal plants. So, a decoction of lavender is perfect for these purposes. It is necessary to take the dry flowers of this plant (1 tsp), pour them with hot water (200 ml), boil for several minutes and let it brew for at least 30 minutes. The resulting remedy should be drunk 1 tbsp. l. in the 2nd half of the day for a month, and after taking a two-week break, repeat the course again. This decoction can also be rubbed into the scalp at night for maximum effect.
Another plant that normalizes blood pressure is mulberry. How to reduce intracranial pressure with its help? In order to prepare a decoction, you need to take 1 liter of water, pour a small bunch of branches of this plant into it and boil for 10 minutes. Strain the cooled broth and divide into three approximately equal parts,drinks that should be consumed throughout the day.
Alcohol tinctures
To cope with hypertension, and that is how high blood pressure is commonly called in medical language, alcohol tinctures prepared on the basis of medicinal plants also help. The clover tincture recipe is very popular, since it is not difficult to relieve intracranial pressure with its help. Clover flowers must be well dried and poured into a liter jar, so that they occupy half of its volume. The rest of the space should be occupied by vodka. A jar of future tincture should be sent for 14 days in a dark place, every couple of days do not forget to stir its contents. It is necessary to drink the remedy twice a day, the course of treatment is 3 months.
An excellent complex remedy for normalizing blood pressure is an infusion made from a mixture of various medicinal tinctures, which can be purchased at every pharmacy. There is nothing complicated about how to reduce intracranial pressure in this way. To do this, combine tinctures of eucalyptus, hawthorn valerian, mint and motherwort in equal proportions, so that in the end you get about 500 ml of the mixture, let it brew for 2 weeks and drink 2 tsp daily, after diluting the tincture in water.
Medicated treatment
In a critical situation, when it is necessary to effectively and very quickly normalize the pressure, as a rule, they resort to the use of medicines. If increased intracranialpressure, drugs should not be used without prior consultation with a specialist. There are several groups of drugs, the action of which is aimed at lowering pressure. First of all, these are diuretics (Hypotazit, Furosemide), vasodilators (Fentolamine, Propranolol) and spasm-reducing drugs (Analopril, Captopril). Also used are beta-blockers ("Atenolol", "Bisoprolol"), angiotensin receptor blockers ("Irbesartan", "Losartan") and calcium channel antagonists ("Cordaflex", "Amlodipine"). Expressed to reduce the pressure of alpha-one-adrenergic blockers, a prominent representative of which is "Doxazosin". However, this medicine is used in the most urgent cases, with hypertensive crises.
Knowing how to reduce intracranial pressure, and following the above recipes, you can get rid of annoying headaches on your own, and also try to prevent its recurrence.
