To be he althy for a modern person is not only a vital necessity. It's also prestige. After all, the absence of diseases is an indicator of a proper lifestyle, the absence of bad habits, adherence to the rules of a balanced diet, as well as periodic ridding of the body of slagging. The last factor requires special attention, as it has a huge impact on human he alth.
Causes of slagging
In the body of both an adult and a child, harmful substances can accumulate in the intestines, kidneys, liver and other organs. Moreover, all these toxins are not excreted on their own.
What are the causes of slagging of the body? The accumulation of toxins in the human body is facilitated by:
- Fried, refined and canned food, as well as sweets and smoked meats. For theirprocessing requires a large amount of oxygen. That is why the presence of such food in the daily menu leads to a lack of this valuable substance.
- Badly chewed food, which is diluted with any liquid during or after eating.
- Decrease in the concentration of digestive juice (in the pancreas, stomach or liver). Such a factor does not allow to fully digest food, which leads to its fermentation and decay, and subsequently to the emergence of a variety of diseases.
Stages of slagging
There are seven degrees of accumulation of toxins in the human body, which are defined by the World He alth Organization (WHO). How to understand that your body is toxic and determine the stage of this negative process?
- First degree. At the initial stage, slagging of the body is manifested by a general inexplicable daily fatigue.
- Second degree. It manifests itself with headaches, general malaise and aching joints.
- Third degree. At this stage, the person complains about the symptoms of the previous stages, to which are added sputum and mucus, frequent colds, skin rashes, and various painful sensations.
- Fourth degree. Signs of slagging at this stage are manifested in the form of excess weight, formations present in the gallbladder and kidneys, various tumors (myomas, cysts, fibromyomas, adenomas). In addition, at the fourth stage of the accumulation of toxins in the body, a person develops such pathologies as mastopathy and prostatitis,osteochondrosis and s alt deposition, polyarthritis and arthritis, viral and infectious diseases are often observed.
- Fifth degree. This stage of slagging of the body is characterized by the occurrence of various deformities in the joints and spine, as well as a sharp increase or decrease in body weight.
- Sixth degree. At this stage, paralysis of internal organs, atony of the bladder and intestines, acute disorders in the blood circulation of the brain, thrombosis and myocardial infarction are added to all the diseases described above.
- Seventh degree. At this stage of slagging of the body, oncology develops.
General fatigue
As a rule, signs of the first degree of slagging are most evident in those people who lead a sedentary lifestyle. An active person may simply not notice these signals.
Fatigue is the result of the stagnation of energy that occurs in a sedentary body. After cleansing the body and mastering any of the developed methods of nutrition, people immediately feel significant changes. They experience fatigue and illnesses due to the fact that energy begins to actively circulate through the body.
Headaches
If a person, after the onset of symptoms of the first stage of slagging, did not take any measures to switch to a he althy lifestyle, then his condition will worsen even more. This will increase the frequency of headaches. Their appearance is explained quite simply.
The tissues of the brain, into which poorly purified blood begins to flow, will be irritated and begin to expand, squeezing the nerve endings. This will result in headaches. As a rule, in order to get rid of this unpleasant symptom, people begin to take analgesics. These drugs relieve pain, but the underlying cause of the headache is not eliminated. Cleansing the intestines and a balanced diet will allow you to finally get rid of it.
The appearance of allergies and pathological secretions
With the onset of the third stage of slag accumulation, desensitization reactions occur in a person. They are also called allergic. Doctors usually do not tell patients who come for a consultation about this stage of slagging of the body. As a rule, doctors are taken to search for a domestic or natural factor that enhances the reaction of the body. And most of the time they find it. Such factors can be household dust or fumes coming from an aquarium, pollen, perfume, powder, citrus fruits, strawberries, etc. This list is quite long. After finding the allergen, the doctor will prescribe the appropriate drug to his patient, which helps to activate the release of toxins from the body provoked by the allergen, which is a natural body cleansing process.
Besides this, at the third stage of slagging, pathologies arise that are often not taken for diseases by a person. This is the presence of abundant secretions of mucus from the reproductive system, which occurs in women. Similar symptoms appearfor unhe althy products, the harmful components of which are thus removed.
Pathologies with deposits and congestion
As a rule, surgeons work with diseases at the fourth stage of slagging of the body. Similar pathologies develop in cases where a person who has symptoms of the first three stages of accumulation of toxins in his body has not taken any measures to eliminate harmful substances. Gradually, the toxins in the body begin to thicken. This contributes to the formation of lipomas, cysts, stones, adenomas, fibromyomas. At the same time, mucus penetrates into the cavities in the organs and into the air sinuses.
Mucus in women sometimes accumulates at chest level. This happens in lovers of ice cream and other chilled dairy products. Men who prefer such food often suffer from prostate ailments.
The main signs of the accumulation of mucus in the body are blurred vision, impotence (in men), the appearance of leucorrhoea (in women).
Deformation of organs
At the fifth stage of slagging of the body, diseases of the cardiovascular system most often occur.
They are also called stress ailments. Call their processes:
- reducing the gaps in the vessels;
- increasing the size of the heart muscle.
At this stage of the accumulation of toxins in the human body, its vessels lose their elasticity with the simultaneous appearance of cholesterol on their walls. A similar phenomenon leads to the appearance of polyarthritis, rheumatism, etc.
Developmentparalysis
At the sixth stage of the accumulation of toxins in the body, multiple sclerosis often occurs. This is one of the most severe forms of pathological manifestation caused by intestinal toxins. In addition, this list of ailments includes Parkinson's and Bechterew's diseases.
Decomposition of organs and cells
Such pathologies develop at the sixth and seventh stages of intestinal slagging, when the usual mechanisms that correct the consequences of violations of various biochemical processes stop working. Often the main cause of such degenerative changes are modern foods.
Based on the estimates of experts, most stages of slagging are tissue (reversible). And if a person begins to carry out the necessary cleansing procedures, then his body will be able to return to normal operation again. In the event that the patient does not pay attention to the issue of removing toxins from the body, they will certainly begin to penetrate into the cell and destroy it. Then the process will become irreversible.
Cleansing Methods
Nature has given people a unique self-defense system that can save their body from slagging. That is why already at the first stage of this process, many begin to complain about the lack of appetite. In addition, they have an increased need for water, as well as a need for physical and psychological rest.
There are many factors that help cleanse the body of toxins and toxins. Features of thisprocesses are such that it works only at the first stage of intestinal contamination. In the future, a person will need to apply a technique for cleansing the body, of which there are a huge number today.
How to cleanse the body of toxins? The methods that are considered the most optimal are constant self-restraint and self-control. But this is not for everyone. That is why each of us should know how to cleanse the body and improve he alth. When choosing a particular technique, you will need to follow a certain sequence, starting the process with getting rid of toxins from the stomach and intestines, liver and lungs. At the second stage, the kidneys and blood, lymph, vessels and skin should be cleansed. At the final stage, you will need to get rid of toxins in the vessels and connective tissue. Let's consider these processes in more detail.
Cleansing the stomach
This organ of the digestive system is subject to washing. A similar procedure is necessary in case of ingestion of toxic substances, low-quality food, a large dose of alcohol, etc. into the stomach. How to cleanse the body of toxins and toxins at home? To do this, give two liters of boiled warm water to drink. Or the person must drink it until vomiting appears. If this does not happen, you should press your finger on the root of the tongue. Such actions cause a gag reflex.
Colour Cleansing
Very often a large amount of stool accumulates in this organ. In addition to the slagging of the body, parasites in the body are also mainly present in the intestines, becomingcause of many diseases. How to get rid of these negative factors? In this case, one of the methods of cleansing the body of toxins and toxins will help.
How to cleanse the colon? One way to carry out this procedure involves preparing a mixture that includes 2 liters of boiled warm water and 1 tbsp. lemon juice. This solution is used for cleansing enemas. It is recommended to carry out this procedure a couple of hours before bedtime.
There are common myths about cleansing the body. At the same time, everyone needs to know the truth so as not to harm their he alth. So, contrary to popular belief that enemas are good for he alth, they should be used strictly according to a certain schedule and in the quantities recommended by the doctor. After all, together with the feces, vitamins and other useful microelements will be washed out of the intestines. As a result, the normal functioning of the digestive tract will be disturbed and immunity will decrease.
To get rid of parasites, you can eat 25 pumpkin seeds in four doses. An hour after each of them, you need to drink 1 teaspoon of castor oil.
Cleansing the gallbladder and liver
Signs of slagging of these organs can be irritability and general weakness of the body, malaise and fatigue, lack of appetite and sleep disturbance, a feeling of bitterness in the mouth, hemorrhagic asterisks and age spots on the skin.
To cleanse the liver and gallbladder, you will need three days before the start of the procedure to start eating only apples or vegetableproducts. On the day of its immediate implementation in the morning, drink 200 g of juice made from apples and make an enema. After three hours, a warm heating pad should be placed on the liver area. After another hour, alternately use pre-prepared 200 ml of vegetable oil and lemon juice. Liquids should be heated to a temperature of 30-35 degrees. For lunch and dinner after the procedure, you must cook only plant foods.
Lung Cleansing
Among the methods of eliminating toxins from the respiratory organs are those that involve the use of infusions and decoctions of medicinal herbs. You can clear the lungs with the help of compresses that are applied to the chest. Special exercises, for example, Strelnikova's breathing exercises, will help perfectly.
Very useful inhalation. To do this, add a couple of drops of eucalyptus oil to hot water and inhale the resulting steam for at least 15 minutes.
It is important to include broccoli, spinach, green tea, blueberries, oregano, mullein tea in your diet.
Kidney cleanse
The course of procedures to eliminate slag in this case lasts for 14 days and is repeated after a week break. A feature of kidney cleansing activities is the complete exclusion from the diet of meat food.
When conducting a course of procedures, 1 hour before lunch, and also 2 hours before bedtime, take a solution of 10 tbsp. l. carrot juice, 5 tbsp. l. beetroot juice and 5 tbsp. l. cucumber juice. They must all be freshly squeezed.
Blood purification
To perform this proceduretake 0.5 tbsp. apple juice and the same amount of nettle juice. The mixture is drunk 0.5 hours before breakfast. Course - 20 days. Repeat the treatment after a ten-day break.
Lymph cleansing
The procedure for eliminating toxins in this case is the use of a mixture made from 1 liter of distilled water, 1 tbsp. lemon, 2 tbsp. grapefruit and 2 tbsp. orange juice. Drink the drug in the first half of the day. In the evening it is necessary to carry out a cleansing enema. The duration of the course of treatment is 2 days. Its frequency is once a year.
You can cleanse the body by resorting to other methods. For example, eat various foods that help eliminate toxins. For the liver, these are parsley, olive oil and cucumbers. For lymph - ginger, rosemary. For blood - garlic, dandelion, onion. Cholagogue and laxative effect will have fresh vegetables and fruits, as well as foods rich in fiber.
