Human he alth is very important, it plays a big role. You should always follow him, eat right, play sports, swim. All this helps to keep the human body in good shape. But sometimes there are various he alth problems that bring discomfort, one of them is constipation. Defecation problems are very common these days. What to do? An enema can help with this. And how to do it right? This will be discussed in detail in the article. We will also look at the types of enemas, as well as how they work.
Constipation is the problem of our time
Sometimes a person may experience severe constipation, in this case, any medications or remedies may be useless. First of all, doctors prescribe a strict diet, in which there is no variety in food, fatty foods,highly carbonated drinks. But these methods help only slightly alleviate the situation, but do not completely solve this problem. Therefore, an enema for constipation is considered the best remedy. This procedure is carried out relatively quickly, simply, and most importantly - it is not at all expensive. It is enough to purchase only the enema itself at the pharmacy, besides, it is intended for reusable use. At first glance, this procedure seems difficult, but making an enema for constipation at home is simple.
What are enemas?
Before you start using an enema, you need to determine what they are. There are three main varieties, namely: oil, cleansing and hypertonic enemas. All of them differ in their functional abilities, but each of them is very easy to make. When an enema is done for constipation, there is a certain cleansing of the body from toxic substances accumulated in the human body.
What is an oil enema?
When using an oil enema, any oil (sunflower, olive or vaseline) is used. The feces mix with one of these ingredients, and it is easier for him to go outside. Also in this case, it will also be easy for a person to get rid of feces, since pain will not be felt. An oil enema produces a relieving effect especially at the time of anorectal disease. But this type of enema has a significant minus - this is a long wait for the result. Wait for what you wantthe outcome in this case will take up to twelve hours. Therefore, it is best to put it at night, so that in the morning you can safely get rid of feces.
How does a hypertonic enema affect the body?
If you need to quickly get rid of constipation, then you should use a hypertonic enema. It is important that the procedure is carried out accurately and accurately.
Hypertonic enema made at home can also deal with constipation with ease. How to make the right enema for constipation? You need to use table s alt. During the procedure, a saline solution is injected into the rectum or magnesia can be used, it quickly draws in unnecessary fluids in the body, while the feces become soft in composition and quickly come out without problems. S alt solution causes irritation in the intestines, so you won’t have to wait long for the result. It is better to do such an enema for constipation at home. After the procedure, it is not recommended to go anywhere.
Most people wonder: "How to do an enema for constipation?" This question is relevant, because many unforeseen situations can happen in life. Note that after applying a hypertonic enema, it will work in about 10 minutes.
How does a cleansing enema work?
There is another type - a cleansing enema. This option is best used as a last resort, if the above methods did not help. Oil andHypertonic enema lies in the fact that they have a direct effect on the intestines, irritating its mucous membrane. At the same time, they stimulate the intestinal walls to contract, and the result of this is the withdrawal of feces, and cleansing enemas simply wash out all the accumulated mass. This method should be used as a last resort for cleansing. After all, it is necessary if the body refuses to work on the promotion of feces.
How to make a cleansing enema?
So how do you do a cleansing enema? What should be poured into a pear? In order for the emptying to be complete, three drops of glycerin are added to the water. You can also pour a decoction of chamomile or a decoction of any herb that has a cleansing and anti-inflammatory effect.
For a softer introduction, the tip of the enema should be lubricated with vegetable oil, petroleum jelly or a nourishing cream. Before the introduction, it is imperative to release the air so that it does not enter the intestines and cause discomfort.
Just remember that by doing a cleansing enema, you expose your body to stress, but you interfere with the complex mechanism of the large intestine. Therefore, you should not uncontrollably carry out such procedures when necessary.
Stages and features of the procedure
The procedure can be divided into several stages. Initially, it is necessary to cover the place where the procedure will be performed. It is best to use oilcloth as the entire area may be stained. Afterit is necessary to decide on the choice of enema and the solution that will be used directly for the procedure. All this must first be prepared and put side by side.
If this is an oil enema, then you need to take about 100 ml of the selected oil. It should be heated and placed in a rubber bulb of a size suitable for insertion into the anus. With a hypertonic enema, you need to take a 10% solution of sodium chloride or you can take a ready-made solution of magnesia, the effect will be the same. To conduct a cleansing enema, you will need a special mug, it resembles a rubber heating pad. It will be possible to buy it at any pharmacy, at the end of the hose of such a heating pad there is a small tip. Warm water is placed in a mug, at least 2 liters. It will then need to be entered for purification. Most of the selected solutions or water used in these procedures must be warmed to body temperature.
During the procedure, it is better to have an assistant nearby. The person should lie on his left side, bend his knees near the stomach. The tip of the enema is inserted into the anus, water or oil is poured into the intestines. After that, you need to lie down for about 10 minutes. This procedure is not as difficult to perform as it might seem at first glance. It is very easy for an adult to make an enema for constipation at home, it is only important to follow the rules for use, filling it only with proven aqueous or saline solutions.
It is not recommended to give an enema when in the intestinesinflammatory processes or colic occur. If there is damage to the mucous membrane, you should also not use this method. To the question: “Is it possible to do an enema with constipation?” - it is impossible to answer unambiguously. Since it is important to initially determine your diseases and only after an individual consultation to carry out such procedures. When constipation occurs, most often a person’s stomach does not hurt. Most of all, a person can independently discover the fact that he has not cleansed his body of harmful substances for a long time. But if there is pain in the abdomen, then you should not do an enema for constipation.
In such a situation, a completely different disease may be the culprit, which will be the reason for obtaining a doctor's consultation and prescribing a treatment method. At the time of exacerbation of hemorrhoids, an enema is also contraindicated.
Can it be done and why?
Can I do an enema for constipation? This question should be answered only when visiting a specialized doctor. Since he can individually determine the characteristics of the human body and prescribe the right diet, food intake and procedures, as well as medication. When a person has a constant need to do an enema, then it is urgent to contact a specialist, since this procedure is practically the latest way to remove feces from the body.
Constipation is a small change in the body that disrupts metabolism, after which other problems may arise. More serious he alth problems may follow. Do an enema at homeindependently easy and simple. This procedure does not require special skills; you can prepare everything you need for an enema very quickly. When one of the types of solutions is introduced into the body, there comes a period when it begins to act. After that, the body is freed from unnecessary feces and relief comes. You can also use laxatives before an enema to enhance and speed up the action.
Contraindications for the procedure
We figured out how to give an enema for constipation. But any procedure has contraindications for use.
In this case it is:
- bleeding;
- indigestion;
- chronic ailments in acute form;
- constant and severe pain in the head;
- general weakness;
- hemorrhoids;
- nausea;
- pain in the abdomen;
- hernia;
- fever.
Oil enema baby
As mentioned above, such an enema acts rather slowly, so it is better to carry out this procedure before going to bed. For babies, it is enough to inject 30 ml of oil, and for older children - from 100 to 300 ml.
The liquid should be slightly cool - about 23 degrees. A small syringe with a soft tip is used. In all other respects, the procedure for a child is carried out in exactly the same way as for an adult.
Conclusion
An enema is only a temporary event that allows you to quicklyget rid of heaviness in the stomach and discomfort. Be careful, as constipation is often a sign of other ailments. You should not carry out this procedure very often, as addiction may occur, and then the intestines will not be able to work normally. If you often begin to experience constipation, which only an enema helps to get rid of, then you should definitely pay attention to your lifestyle and diet. Consult your doctor, he will be able to make the correct diagnosis, and in no case self-medicate.
