Summer is always associated with the sea, the sun and, of course, a beautiful golden tan. UV lovers use the best and newest tanning products. While on the beach, many people try to expose their bodies as much as possible so that there are no white patches of skin under their clothes. To get a perfectly even tan, fashionistas turn to the solarium, where in just a few minutes the skin will acquire a tanned, attractive look.
Being under ultraviolet for a long time, many do not think if it is safe? For most, only the aesthetic side of the issue is important. Staying in the sun, of course, has a positive effect on the condition of the body. Under its influence, vitamin D is formed and absorbed, which is extremely necessary for humans. But you should remember that everything is good in moderation.
Scientists have conducted studies in which they found that the likelihood of developing depression, bad mood in sunny weather is minimal, since ultraviolet light contributes to the production of the hormone of joy and strengthens the protective functions of the body. However, in some cases, solar therapy can be harmful to he alth. Uncontrolled exposure to ultraviolet radiation can cause sunburn, malignant tumors, premature skin aging, and the development of allergic reactions. Also, after prolonged exposure to the sun, a phenomenon such as red skin with white spots can be observed. What are the reasons for such a defect and how to eliminate the defect that has arisen, we will talk in today's article.
The consequences of sunburn - spots on the skin
Sometimes after tanning, a person finds that a white spot has appeared on the skin. It looks rather unaesthetic, it is not always possible to hide light areas of the skin even with the help of foundation. To prevent the occurrence of such a nuisance in the future, you need to know why white spots appear on the skin and how to prevent this defect from occurring.
Diseases
Most often, white spots on the skin appear if there is a fungal infection in the body. Many people do not even realize that they have color lichen. White spots on the skin in this case are the only symptom of the disease. Initially, there is itching and slight peeling of the skin. Then there are white spots on the skin (on a tan). The reason for this may be intolerance to excessively high temperatures or high humidity. Under the influence of sunlight, melanin is produced in he althy skin cells, and cells affected by lichen remain light, as they do not let in sunlight. Ringworm does not go away on its own, a visit to the doctor is mandatory.
Of course, it is quite difficult to find out why white spots appear on your own. Therefore, if such a defect is detected, it is recommended to contact a dermatologist. A fungal infection can develop due to various adverse factors: stress, long-term use of certain medications, changes in the level of skin acidity, and many others.
Vitiligo disease is also manifested by the appearance of white spots. In this case, white spots most often appear on the skin of the hands and face. Vitiligo is rather not a disease, so the body warns of serious pathologies of any organs. Even a disorder of the nervous system and poisoning of the body can provoke the appearance of white spots. In such a situation, consultation with a specialist is indispensable. After a thorough examination, the doctor will establish an accurate diagnosis and prescribe the appropriate treatment.
One of the most mysterious diseases today is psoriasis, the causes of it are not exactly established. Such an ailment does not have a significant negative impact on human he alth, the only point is strong psychological discomfort. The symptoms of psoriasis are red and white patches on the skin, more specifically red patches with white scales that are sometimes itchy. Such spots are called "psoriasis plaques", they are small in size and are located in groups on any area of the body. The spots have a dense, rough surface, constantly peel off. The disease is not contagious, but it is difficult to treat.
Genetics
Reducedthe production of melanin can be genetically determined, prolonged exposure to the sun can provoke unpleasant and irreparable consequences. White spots after sunburn in this case will not be eliminated. Hypomelanosis cannot be treated, therefore, before going outside, it is imperative to apply a protective cream to the skin of the hands, face, and back.
Medicines
Under the influence of certain drugs, the skin becomes vulnerable to ultraviolet radiation and white spots under the skin may appear after tanning. Therefore, before using medications, you must carefully study the attached instructions. Such consequences are usually indicated in the list of contraindications.
Solarium
When visiting a horizontal solarium, you should also not forget about safety precautions. For example, white spots on the skin (on a tan) can occur if you change your body position very rarely during the procedure. Blood flow to the area of the body that is exposed to more intense radiation is significantly reduced. The skin in the pelvis and elbows is more prone to this.
Safe tan, or How to prevent white spots on the skin
In order to avoid a white spot on the skin, it is recommended to follow certain rules. At noon, ultraviolet radiation is strongest and most dangerous. From 12.00 to 13.00 - the time when sunburn can be obtained with a high probability. During this period, it is recommended to limit exposure to the sun, this will protect your skin from the aggressive effects of sun exposure.rays. If you still need to be outside at this time, be sure to use a hat. The most favorable time for sunbathing is before 11.00 and after 16.00.
Clothes in this case also plays an important role. Dense fabric can reduce exposure to sunlight. Preference should be given to products made from natural materials (cotton, chintz, and so on). Clothing made from synthetic fabrics will not only be hot, but there is also a high risk of developing an allergic reaction.
Stay in direct sunlight for no more than 20 minutes, this time is enough to get an even tan.
Don't forget your sunscreen. Their use will protect against burns that are dangerous to the skin.
How to remove white spots
Unfortunately, it is not always possible to get rid of white spots. If their occurrence is associated with taking medications, then you can replace the drugs with more suitable ones. If the cause is lichen, special antifungal drugs are used - Lamisil, Mifungar, Clotrimazole, only a doctor should prescribe such medications, taking into account the individual characteristics of the patient. The duration of treatment is approximately 2 weeks.
With vitiligo, you should consult a specialist and undergo a comprehensive medical examination. The reason in this case may be a deficiency of certain vitamins, dysfunction of internal organs, and so on.
At home, you can alsodeal with such an unpleasant phenomenon. Hot baths are recommended for a uniform skin tone. For bathing, use a hard washcloth, which helps exfoliate the upper layer of the epidermis. Soft scrubs and gels will help to achieve an even skin color. You can get rid of uneven tanning with phototherapy or laser. However, such procedures are quite expensive.
Reduce the effects of UV exposure with antioxidant-rich foods and drinks. Under their influence, the likelihood of cancer formations decreases and the aging process of the skin slows down. These include carrots, tomatoes, grapes, pumpkin, oily fish, green tea.
If a child has a problem
White spots on the skin (on a tan) can also occur in a child. The reason for this may be excessive sunburn, the appearance of colored lichen, vitiligo. This phenomenon can also occur as a result of such a childhood disease as hypomelanosis, the disease is quite rare. It is preceded, as a rule, by severe infectious diseases that affect the nervous system and provoke a delay in the development of the child. Therapy consists of the use of medications and cosmetic procedures.
In addition, white spots on the skin (on a tan) in children, as well as adults, can occur if the rules of sun exposure are not followed. In some cases, uneven distribution of sunscreen on the skin can provoke this phenomenon, spots may appearon those areas of the skin where there was too much cosmetic.
Conclusion
Reducing the harmful and aggressive effects of the sun is not at all difficult. To do this, follow the above recommendations. By following the tips from this article, you can get a beautiful and even tan without unpleasant consequences for the body.
