Swelling of the extremities is an alarm signal. The accumulation of excess fluid in the tissues of the body leads to he alth problems and provokes malfunctions in the functioning of internal organs. You can help the body quickly get rid of puffiness by using pharmacy medicines or a diuretic at home.
Pills, herbs, infusions and other recipes quickly restore the water-s alt balance in the body, preventing edema.
What is a diuretic for?
The greatest need for the use of diuretics is felt by patients whose swelling occurs as a result of disorders of the genitourinary system, kidneys or the cardiovascular system.
Despite their illnesses, many people refrain from using diuretics off the shelves for fear of any side effects, the objective possibility of which is quite high. However, there is another option for getting rid of edema -folk recipes for diuretics, which can not only have a positive effect on the body, but also minimize side effects.
Therefore, it makes sense for anyone who is prone to edema to get acquainted with the list of the most effective recipes, fruits, vegetables, herbs, diuretics at home, which can be taken as natural diuretics.
Medication or folk recipe?
Home recipes are massively used and recommended not only by representatives of traditional medicine, but also by traditional specialists. As a remedy that has a mild effect on the patient's body, unlike synthetic components, the doctor often prescribes natural formulations to the patient as a way of sparing or additional therapy. Folk diuretics are medicinal plants, vegetables, fruits and berries, as well as their correct combination.
Diuretics at home are often used in combination with medications. They are used:
- at the postoperative stage;
- for diseases of the cardiovascular system;
- with unstable blood pressure (hypertension);
- for heart failure and other diseases.
Folk diuretic recipes for conditions of hypertension are very effective.
In some cases, when it comes to malfunctioning of the cardiovascular system, diuretics and prescriptions do double duty. The main thing - they relieve swelling, a secondary property - the volume of blood in the patient's body decreases,due to which blood pressure decreases.
Diuretics
Watermelon, melon and cucumber is a quick diuretic at home.
Thanks to these affordable products, you can easily rid your body of excess fluid in the summer and beyond.
Watery fruits and vegetables can become the basis in the diet for fasting days for weight loss. They perfectly relieve the feeling of hunger and stimulate their own metabolism. With the help of delicious fruits, berries or vegetables, they not only get rid of edema, extra pounds, but also use them to stabilize blood pressure.
Beetroot juice is an ancient and proven diuretic at home for puffiness, which has a beneficial effect on the liver and kidneys.
Beetroot and celery juice helps boost metabolism and shed extra pounds.
Both separately and mixed, it is allowed to use juices such as:
- carrot;
- from viburnum berries;
- pumpkin.
The combination of these products will make a real healing drink, which is consumed 1/2 cup a day.
Cranberries
Cranberry has become an excellent assistant in the fight against disorders in the genitourinary system and the appearance of edema. This berry is a strong diuretic at home, with a powerful diuretic property, gifted with antimicrobial qualities. That's why, using it, it will be easy to defeatpuffiness, as well as fill the body with useful substances.
Recipe for making a folk diuretic using cranberries:
- 2 cups of berries washed and mashed.
- Add 2 tbsp. l. granulated sugar.
- Add a glass of water to the mixture.
- Boil the resulting drink. Cool, strain - and you can use. Take a natural diuretic like tea. Such a drink brings extraordinary benefits to women in position. It is pregnant women who often suffer from swelling and need the vitamins and minerals found in cranberries.
Rosehip
Numerous herbal remedies and pharmaceutical diuretics, in addition to the key effect, expel other useful substances from the body. Therefore, to the question of what to drink a diuretic at home, while enriching the body with vitamins, there is an answer: of course, rose hips. To achieve a diuretic effect, the following recipe is usually used:
- Rose hips - 3 tbsp. - pour boiling water in a volume of 3 liters. and insist.
- Use this infusion throughout the day without restrictions, however, a single dosage should not exceed 200 ml.
Diuretic Plants
List of diuretic recipes from natural remedies that nature itself gave:
- Birch leaves and knotweed. The recipe for a diuretic infusion at home conditions:both ingredients are mixed in equal amounts - this is a preparation forpreparation of infusion. Add 1 tsp to a glass of clean water. blanks and put on fire. Boil for 25 minutes on low heat and insist another half an hour. Take an infusion of 1/2 cup in the morning and evening.
- Dried horsetail - 1 tbsp. l. pour 1 glass of boiling water, insist. Consume 1/3 cup per day.
- An excellent diuretic property for high blood pressure and swelling is considered to be tincture of onion husks. Recipe: 4 tbsp. l. crushed husks are poured with 200 ml of water and infused for approximately 7 days. Filter. Consume twice a day, 30 drops.
- Dill seeds and an infusion of them. Recipe: All you need is 1 tbsp. l. seeds and 1 cup boiling water, which must be mixed and infused. Dosage - no more than 1 tbsp. l. for one use, because the remedy is very effective.
- Birch sap is a tasty and he althy remedy for getting rid of stagnant liquid. To achieve the result, it is recommended to consume at least 100 ml of juice per day.
There are still quite a few natural and folk recipes that are successfully used as diuretics, but books will not be enough to describe them.
How the kidneys work
Kidneys contribute to the removal of s alts and excess fluid from the body, as well as toxins and decay products. The process of the kidneys is divided, as a rule, into 2 stages:
- First of all, the fluid that enters the body from food and water is sent to the renal corpuscles and accumulates there, forming the primary urine.
- Next, part of the primarythe urine that is withdrawn from the first stage is returned to the blood. The action is called reabsorption, which is the formation of secondary urine, which completes the process of urination.
How a diuretic works
Diuretics or natural diuretics slow down the second stage a bit. The fundamental task of the consumption of diuretics is to disrupt the natural, initially he althy process, because this process can be dangerous, as the burden on the kidneys is multiplied.
Folk diuretics used for puffiness of the face have a mild diuretic effect on the body.
Diuretic for weight loss
Diuretic is not included in the diet for weight loss at home. Moreover, not all drugs aimed at weight loss include elements with diuretic features. But some of them still contain. And this is considered to be a super-effective method, including according to medical professionals.
Natural herbal formulations reduce the risk of addiction. This is the main advantage, for which they are preferred.
Why do we need diuretics in the process of losing weight?
When the fluid present in the body of an obese person is rapidly excreted, this is a good way to change the size of clothes and lose weight quickly, as well as another step on the road to recovery.
- Diuretics used by weight loss people are a good alternative to avoid cardio in the gym,because the reduction in physical activity is disappointingly reflected in the water balance and the work of the cardiovascular system.
- The human body thinks that sweating is the best option for cooling, so it prefers this method of urination.
- When limiting the volume of water consumed, the threat of deterioration in the functioning of the excretory organs increases.
- Overweight people are prone to edema.
Sometimes diuretics at home for weight loss benefit from sports. The Russian banya also recedes into the background. Everything depends on the amount of excess weight in a person, as well as on whether we are talking about fullness or morbid obesity. Of course, it is desirable to lose weight under the supervision of an experienced doctor. However, no specialist will prohibit the use of products with similar properties. Diuretics for weight loss make it possible to quickly improve the situation of a person who is losing weight.
And at the same time, a diuretic at home for weight loss - is a myth, because fluid loss does not contribute to fat burning. As soon as the fluid is not heavily excreted from the body, the weight will stop leaving.
Traditional diuretic recipes can be used on their own, without the advice of a doctor, as they are mild and do not cause dangerous side effects.
Swelling can cause serious illness
The occasional complaint of a swollen face in the morning rarely becomes an excuse for a visit to the doctor. Unlikelya person will call an ambulance, noticing swollen fingers or toes. Nevertheless, if there are doubts that this is one of the symptoms of a disease, for example, of the kidneys and heart, then you can contact the laboratory of your clinic for general tests. It is better to take care of your own he alth in advance. It is possible that the test result is a serious reason for therapy. Careful attention to your he alth and timely tests are the main step towards a cure.
Diuretic at home for swelling
In cases of sudden tension, severe overload of the body, when swelling is strong, folk recipes truly become a lifesaver. Eliminating puffiness is a process that requires precision and attention. Especially in the postoperative period, so as not to worsen the condition of the sutures, to exclude soft tissue necrosis and other problems, and also as an additional remedy.
Types of edema that can be affected by traditional medicine recipes:
- postoperative;
- swelling of the lower extremities;
- puffiness of the face.
The most effective gifts of nature to help with this problem:
- lingonberry leaves;
- centaury;
- birch buds;
- bearberry;
- chamomile flowers;
- chicory in the form of a drink.
Contraindications to the use of diuretics
A variety of kidney diseases are considered the fundamental restriction for taking diuretics. Diuretic and diuretic prescriptions inin this case, they contribute to the wear and tear of the excretory organ, as well as to its “exhaustion”, since natural processes will be disturbed. Contraindications are systematic experiments to remove any symptom, while neglecting the source of the problem.
Use of diuretics in pregnant women
Diuretics during the period of bearing a child without consulting a doctor are prohibited to use. It is not harmless for both the expectant mother and the fetus. Some diuretics, especially traditional medicine prescriptions, are abortifacient.
