The first thing people notice about a person is their hair. Then they look at his clothes and shoes, and only then at his facial features. If all this looks right, then the interlocutor is ready to start communicating with you or to get to know your inner world.
However, what to do if hair fell out, and there is simply nothing to make a first impression with? For women, this is a painful issue, which today we decided to look into in order to protect ourselves from the threat of baldness once and for all.
What to do if hair falls out
The rate of hair loss in a he althy person is 80 pieces per day. Visually, this is imperceptible to others, that is, none of the household collects them around the apartment and in ready-made dishes in the kitchen.
If hair loss has become catastrophically noticeable, then it's time to visit a trichologist. Yes, you can solve your problem yourself by changing your diet and including vitamins in it, using head massage and cosmetic masks. However, it is better to do it on the advice of a professional.
When hair falls out, what vitamins to take
Ifyou consult a trichologist, he will examine your scalp with special equipment, determine what causes hair loss, and prescribe a treatment.
The reasons may be different:
- he alth problems;
- lack of vitamins;
- insufficient blood supply to hair follicles.
Only a professional can determine the cause with accuracy, but Russians are not used to going to doctors for frivolous reasons and prefer self-treatment. In this case, it will be useful for you to know that the following vitamins are necessary for normal hair growth: A, E, C, D, F.
What to do if hair falls out
Start with a head massage. The rush of blood to the skin will supply the follicles with nutrients and hair loss may stop.
If after a week of applying the massage, hair loss almost did not decrease, then the body lacks vitamins. They will need to be included in your diet both in the form of pharmaceutical preparations and in the form of foods rich in vitamins A, C, E, B, F, D, zinc and iron.
What to do if a girl's hair falls out
At a young age, children rarely lose their hair for no good reason. You will definitely need to send your child for a check-up, because this problem could be a sign of a more serious illness!
Hair loss can be caused by thyroid disease or an even more dangerous disease. After an examination at the clinic and receiving consolationresults, you should consult a trichologist - it means that the problem is not with he alth in general, but directly with the scalp.
What to do if your hair falls out completely
It's a pity that you didn't start solving your problem when you had luxurious hair. Preventing hair loss is much cheaper and more effective than restoring lost roots.
In modern cosmetology, there are many medical procedures that can revive your bulbs without a hair transplant or other serious intervention.
We wish you thick hair and never have problems with it! Take preventive measures, drink vitamins, visit a doctor regularly and you will be he althy and young for a long time.
