Recently, turpentine baths are quite popular in both spas and housewives at home. You will learn about the benefits of turpentine baths, how to take them correctly, how to do them and what to pay attention to first of all from this article.
On the one hand, they have recently become fashionable, many people practice these procedures, but on the other hand, they are really useful for the human body and have a cleansing and rejuvenating effect on it. Speaking about the benefits of turpentine baths, it should be noted that they help cleanse the skin from various kinds of pollution, remove toxins from the body, rejuvenate, heal well and even help to cope with some diseases. In this article, we will discuss not only the types of turpentine baths and their benefits, but also talk about methods for conducting such procedures at home.
General description of turpentine
Before answering the question about the benefits of turpentine baths, you should study this product in more detail. After damage to the wood of a coniferous tree, it begins, asas a rule, to secrete a resin that heals wounds and restores the vitality of the plant. Such a resin is respectfully called in common parlance resin, because this resinous natural product has been used by healers since ancient times to treat many ailments. The resin is also called the sap of the tree, as well as its blood.
The healing properties of this product differ depending on the variety of conifer, however, all resins have anti-inflammatory and antiseptic qualities.
Using resin
What is the use of turpentine baths and resin itself? Gum was used to treat diseases of the cardiovascular and respiratory systems, and was used for the speedy healing of open wounds on the body. This resin is the main raw material for the preparation of natural turpentine, as well as rosin. During the distillation of resin with water vapor, it is separated into heavy and light fractions. The light one is turpentine, and the heavy one is rosin.
It should be noted that turpentine is used in the industrial field as a solvent, and in medicine as a medicine. This transparent burning liquid has a characteristic smell, and also retains all the miraculous properties of resin.
The turpentine, which was obtained after the secondary processing of rosin, is commonly called turpentine oil. It is included in the composition of the drug "Olimetin", which is a drug designed to dissolve calculi formed during nephrolithiasis and cholelithiasis.diseases.
In addition, turpentine is sometimes used for inhalation, as a means for internal use with milk and honey. Various rubbings are made on its basis, which are then used to eliminate the symptoms of neuralgia, sciatica, and osteochondrosis. For medicinal purposes, turpentine baths are made, the benefits and harms of which will be described in our article.
Varieties of bathtubs
Currently, only 3 varieties of turpentine baths are used for medicinal purposes. The benefits and harms of them should be known to everyone who wants to carry out such a procedure. Each of these baths has individual features of the impact on the human body. In most cases, when prescribing this therapy, the specialist immediately indicates which type of turpentine bath is prescribed. The benefits to the body of any of them are invaluable, but experts make decisions based on the condition of patients. In this case, if the human body tolerates the procedure perfectly, you can do it yourself at home.
All indications of turpentine baths must be taken into account before their use. The composition with turpentine necessary for it can be purchased at a pharmacy. Consider separately all the varieties, as well as the indications of turpentine baths.
White
For such baths, only turpentine emulsion is used, which is white. This composition dissolves completely in water, and also does not form a precipitate. These baths are prescribed in cases of lowor normal pressure. Since during the procedure there is no increase in the temperature of the human body, the patient does not experience excessive sweating. It is ideal to use this bath to normalize blood pressure in case of its decrease. Be sure to take into account the benefits and contraindications of the turpentine bath, which will be discussed below.
Yellow
The basis for this bath will be turpentine, which is mixed with castor oil, as well as oleic acid. Taking baths is recommended for elevated as well as normal blood pressure. During this bath, the patient experiences severe sweating, because during the procedure there is an increase in the temperature of the human body. As a result, the body is actively freed from toxins. Reviews of the benefits of a turpentine bath from doctors and patients indicate that due to intense sweating, the pores of the skin are also cleaned, and its condition improves many times over.
Mixed
Such baths are carried out using both white and yellow composition at the same time. In this case, they get a very strong effect on the body. This method of treatment can be used only in cases where there is complete confidence that the human body will endure the powerful procedure without any load.
Indications
The benefits and harms of coniferous-turpentine baths should be voiced by a specialist to each patient to whom they are prescribed. List of ailments during which this is prescribedprocedure, quite broad.
Indications for taking white turpentine baths can be:
- hypotension;
- arthritis;
- inflammation, nerve injury;
- fractures;
- arthrosis;
- sexual dysfunction;
- osteoporosis;
- failure.
Yellow also give a good result in therapy. These turpentine baths are prescribed for the following diseases:
- hypertension 1 degree;
- 1 degree angina pectoris;
- atherosclerosis;
- arthritis;
- bronchitis;
- otitis media;
- myalgia;
- sciatica;
- sciatica;
- fractures;
- gout;
- glaucoma;
- inflammation of the cervix;
- cellulite.
Mixed turpentine baths are used for any of the above pathologies. The proportion of solutions is selected by the doctor based on the patient's blood pressure level.
Now you know the benefits of turpentine baths. But what are the contraindications?
Contraindications
Reviews of turpentine baths indicate that these procedures are very useful for the body, but they also have contraindications. Ideally, they should be taken under supervision in balneological special centers or in sanatoriums, but only a few have this opportunity. And after consultation, you can take such baths at home, but remember that they are contraindicated in the following cases:
- exacerbation of any chronic disease;
- fever;
- pregnancy;
- oncological diseases;
- cirrhosis of the liver;
- heart failure;
- tuberculosis;
- intracranial pressure;
- arrhythmia;
- skin ailments in the acute phase.
Hypertensive patients, as well as people with low blood pressure, are allowed to use turpentine baths only after stabilization of blood pressure. If the patient has had a heart attack, then he should not take baths for six months, and in the future with the permission of the attending doctor.
The effect of youth and weight loss
Turpentine baths can not only make the skin younger and more elastic, but also help to lose weight. More precisely, to speed up the process of losing weight in the event that they are used in combination with some other methods. They, as a bonus, eliminate cellulite.
To remember when using turpentine baths
Those people who decide to try the healing power of turpentine baths at home should remember the following:
- Twice a week, a strict fruit and vegetable diet should be followed (and on non-consecutive days). Such therapy leads to the dissolution and then the removal of metabolic waste, and a fruit and vegetable diet stimulates the function of the excretory organs.
- Baths are best organized in the evening, just before bedtime, no less than an hour and a half after eating. But if, nevertheless, the procedure is done during the day, then it is necessary to be at least 2 hours in bed after taking a white bath and about 3 hours afteraccepting yellow.
- Half an hour before the procedure, you need to drink about 20-25 drops of valerian tincture (validol can also be used).
- Don't increase the water temperature above 39°C if you are taking white baths.
- In yellow therapy, the temperature of the water should be raised slowly, starting from 36–37 °C and ending at 39–41 °C (later it can even be increased to 42–43 °C). The duration of stay in the yellow bath is the longest - 5 minutes (for the elderly and people with a weakened body - 4 minutes).
- If after such baths the burning sensation on the skin continues for more than 45 minutes, then the dose should not be exceeded until the skin gets used to it.
- When using yellow baths, body temperature should be measured before and also 5 minutes after this procedure. Please note that the greater the difference in temperature, the better and faster your body will begin to respond to treatment, and the sooner you will see a positive result.
- When implementing a course of treatment, it will be good to use a hot heating pad in the liver area, at least 1 time per day. This is another method of therapy according to Dr. Zalmanov.
- It is necessary to monitor the daily dose of urine (for men it will be 1500 ml, for women this figure is 1200 ml).
- While taking a bath, you can drink a diuretic, for example, "Essentuki No. 17", bearberry, soda enemas are also useful (to prepare them, you need to dissolve 1.5 teaspoons of plain drinking soda in 1–1.5 l of water at a temperature of 40 ° C, try to keep the enema for about 10-15 minutes).
- If the number decreasesurine at a bath temperature of 42 °C, it will be necessary to lower it to 40 °C.
- You can start taking turpentine baths only when all skin diseases are eliminated.
Stronger and younger patients can take such baths for the first 4-5 days daily, and then the procedures are carried out every other day, then only twice a week.
Be sure to consult your doctor. And if you have such an opportunity, then you should contact a specialist who can conduct naturotherapy.
How to perform the procedure
To take a turpentine bath, add 20-120 ml of solution to 170-200 liters of water. The exact amount of such a turpentine solution will depend on the specific disease, so the doctor should prescribe the dosage.
How to bathe yourself at home?
Turpentine baths are easy to prepare at home. You just need to fill your bathtub halfway with water (warm, about 37 degrees). Separately drip turpentine liquid into an enameled container (you can buy it at absolutely any pharmacy, and this product is inexpensive). Then you need to add hot water. Pour the finished mixture into the bath, stir everything well. The turpentine mixture should be evenly distributed over the water. After that, you can plunge into the turpentine bath. After three minutes, it is allowed to add hot water.
As mentioned earlier, there are three types of turpentine baths for weight loss and therapy:white, yellow and mixed. Using a yellow turpentine bath, care must be taken that the water temperature does not rise above 42 degrees. As for the white bath, the recommended temperature is between 38 and 39 degrees.
When taking a turpentine yellow and white bath, the sensations are different. When using a white bath, you will feel a burning sensation, a slight tingling in certain parts of the body. Being in a relaxed state, you can feel like you are doing gymnastics. Soon you will notice that the weight began to gradually decrease if there were extra pounds.
From taking a turpentine yellow bath, the sensations are somewhat different. In this case, there is a strong sweating, as well as cleansing the body of toxins. During such a yellow bath, you can lose up to 4 liters of sweat. In large quantities, toxins and toxins are removed from the human body. With this method, you can lose a few extra pounds and restore he alth and youth to the body.
Duration of reception should be 5-20 minutes. This time should be increased gradually, while carefully monitoring the tolerance of the procedure. At first, the duration should be no more than five minutes. Then the time should be increased by 1-2 minutes. If you feel discomfort at the same time, then you should lower the temperature, reduce the time, reduce the amount of turpentine solution.
After such a procedure, you should get out of the bath very carefully. Turpentine baths are very oily, which is why the bottom and walls of the bath are slippery. Gono need to shower after this procedure.
Finally wrap your body in a sheet and then lie down on the bed. Experts advise for the most effective weight loss to lie down for a couple of hours under a warm and thick blanket.
Slimming
This method of losing weight is very common today. This procedure is often offered by modern beauty salons, in which the whole process is carried out under the supervision of a specialist. However, there is not always time to visit such a salon, which is why many people prefer to take turpentine baths at home. It is enough to purchase a special turpentine emulsion at the pharmacy.
In order to obtain the desired effect and not to harm the body, you must follow some rules:
- Consult your doctor, find out if there are any contraindications for using turpentine baths.
- Before proceeding with the procedures, it is necessary to test turpentine. To do this, you need to dilute a few drops of the product in water, lower your hand or elbow into the solution. Then wait another half an hour - time for the reaction to manifest. If the skin turns red or begins to itch, you should stop using this remedy.
- The preparation of turpentine, as well as its dosage, must be performed strictly according to the instructions described above.
- The duration of the water procedure should be no more than 5 minutes, but on condition that the patient has just started the course of treatment. Time should be gradually increased to 20 minutes.
- If you feel a slight discomfort or skin irritation, thenstop taking a bath immediately. Most likely, due to the characteristics of the body, such water procedures are not suitable for you.
- After taking a turpentine bath, do not pour clean water over the body.
- In order for all active substances to be well absorbed into the skin, you do not need to dry yourself, and after drying, you should definitely wrap yourself in a warm bathrobe or blanket.
- Be sure to rest for at least an hour.
- To achieve the maximum effect when losing weight, do not forget about the right diet, as well as physical activity.
Dry turpentine baths
How to understand this term? Turpentine-based dry baths are an alternative to water treatments on those days when you have a break between baths or you are in a place where full-fledged treatments are not possible. Reviews of dry turpentine baths suggest that this weight loss remedy is no worse than ordinary baths. It is easy for them to rub problem areas, preferably at night, after which they should wrap themselves in a blanket and fall asleep. However, lovers of delicious food and lying in front of the TV on the couch should not hope for a result. This procedure should also be approached comprehensively: physical education, outdoor activities, proper nutrition.
Reviews
Reviews say that turpentine baths in combination with the main methods of therapy perfectly help to cope with many diseases. Most women who struggle with orange peel have noted the effectiveness of these procedures. However, to fightcellulite should also be approached comprehensively, following the right diet and refusing harmful foods.
Conclusion
Don't take turpentine baths too often, try to alternate treatments and rest. To lose weight, it is enough to take 15-20 baths for a month. Then a long break of at least two months is needed. Then you can repeat the course of therapy again.
