The circulatory system affects the he alth of the entire body. Violation in its work can lead to the fact that the tissues will no longer receive enough oxygen and nutrients. As a result of this, there will be a slowdown in metabolism or possibly even the occurrence of hypoxia. Due to such problems, serious pathologies can develop.
Clinical manifestations of the disease
In the early stages of hemodynamic disturbance, no signs appear. And even after some time, the symptoms of this disease are so non-specific that it is impossible to immediately detect the disease. The main signs of poor circulation are:
- Lack of desire to eat.
- Deterioration of immunity.
- Cold limbs.
- Tingling and numbness in hands.
- Brittle hair and nails.
- Varicose.
- Persistent fatigue.
- The appearance of ulcers on the legs.
- Change in skin pigmentation.
- Puffiness.
Prevalence
Impaired cerebral circulation, the symptoms and treatment of which are presented in the article, is today considered the main cause of disability. The number of patients with poor circulation is increasing every year. Moreover, such an ailment can occur not only in the elderly, but also in young people.
Types of circulatory disorders in the brain
Doctors divide cerebral blood flow disorder into two types: chronic and acute. In the first case, there is a difficulty in blood circulation, which is chronic. Such a pathology develops for a long time, moreover, the symptoms in the first stage are mild. Only after some time, when the disease begins to progress, certain signs appear.
Acute problems of cerebral circulation are usually divided into stroke and transient disorder. In this case, strokes can be ischemic and hemorrhagic, in which there is a hemorrhage in the brain tissue due to rupture of the vessel. Transient disorders of blood circulation are characterized by local vascular disorders that do not affect vital functions. Such disorders can not cause serious complications. Such a violation differs from an acute one in duration, for example, when symptoms are observed for less than a day, we are talking about a transient process, if more - about a stroke.
Why is there a violation of blood circulation in the brain?
Poor circulation of the brain in many cases occurs as a result of cerebral atherosclerosis andhypertension. A person with such a pathology feels satisfactory only when he is in normal conditions. However, with an increase in blood circulation, his condition becomes worse, this can happen during physical exertion, too high air temperature or overwork. The patient begins to suffer from dizziness, noise and pain in the head, besides, his memory and ability to work are deteriorating.
If such symptoms are present in a person for more than two months and are regularly repeated once a week, then we are talking about cerebrovascular insufficiency.
The doctor, after a detailed consultation and comprehensive diagnosis, prescribes the most appropriate treatment to improve blood circulation. The patient should take the prescribed medicines immediately, without delay. Moreover, the course of such therapy involves the use of not only medications aimed at increasing blood flow to the brain, but also sedatives, as well as vitamin complexes.
Drugs that help improve poor circulation effectively fight this ailment. To eliminate such disorders, drugs are used that have a nootropic, vasodilating and antihypoxic effect.
In addition to drug therapy, the patient will still have to completely change his lifestyle. The patient should take regular breaks during work, sleep at least 8 hours, and avoid heavy physical exercise and negative emotions. It is advisable to walk in the fresh air as often as possible and ventilate the room. ExceptTo do this, you must follow a diet, limit the intake of fats, carbohydrates and s alt. To cure poor circulation, you should definitely stop smoking. If you follow these recommendations, you will be able to stop the development of the disease.
Impaired cerebral circulation, the symptoms and treatment of which are interconnected, can lead to a stroke. It is for this reason that as soon as a person has the first signs of such a pathology, it is necessary to immediately consult a doctor. After all, only timely and effective therapy aimed at improving blood circulation in the brain will avoid negative consequences.
Poor blood flow in arms
Impaired blood circulation in the limbs leads to a deterioration in blood circulation in the body. This condition occurs due to the fact that the plaques that form clog the blood vessels.
The most common symptoms of this disease include numbness in the fingers, headaches, swelling in the elbows and hands, tingling, cold extremities syndrome, deterioration of the nails.
Poor circulation in the hands is usually due to the following reasons:
- Caffeine, alcohol and drug abuse.
- Diabetes.
- Smoking.
- High blood pressure.
- Sedentary lifestyle.
- High cholesterol.
People who have poor circulation in their hands need to eat more foods containing fiber,and also try to consume low-fat foods, because most often it is because of such food that plaques are formed that block blood vessels. That is why many patients with this disease are advised to lose weight.
Those who want to improve blood circulation in the limbs should definitely consume foods rich in vitamins E and C. You should also drink enough water in case of poor blood circulation. Watermelon juice is especially useful for this ailment.
Strongly advise patients to keep the body and spine in the correct position to ensure continuous blood flow without difficulty or obstruction. To prevent numbness of the hands, keep them in a comfortable position during sleep.
Impaired blood circulation in the legs
Poor circulation in the extremities can lead to many he alth problems. If no action is taken with such an ailment, then the consequences can be severe.
The main cause of circulatory disorders in the legs is various peripheral vascular diseases. This problem occurs when a plaque forms on the walls of the peripheral arteries from a fatty substance that hardens. The formed hardening makes it difficult for blood to move through the veins and arteries.
Often, the use of drugs and certain drugs, a sedentary and unhe althy lifestyle lead to impaired blood circulation. Quite often, poor blood flow to the legs is observed with atherosclerosis. These problems also occur in people who suffer from anemia, smoke a lot andnot eating properly.
If the circulation is disturbed, there are tingling in the lower extremities, cramps, black and blue spots that occur most often in the calf muscles, as well as a feeling of numbness.
How to improve blood circulation in the legs?
To obtain an accurate diagnosis, the patient will have to undergo one of the following examinations: angiography of the arteries, dopplerography, CTA or MRA. To check how well blood flows through the limbs, doctors compare the blood pressure levels of the ankles and hands.
Therapeutic measures depend on the severity of the blockage in the veins and arteries. Mild and moderate forms of the disease are treated with medications and various creams. Aerobics is also recommended.
Severe circulatory disorders in the legs are treated exclusively with a surgical procedure: endarterectomy, angioplasty, peripheral bypass, revascularization or atherectomy.
The consequences of poor circulation
If left untreated, circulatory problems can lead to myocardial infarction. Moreover, the risk of stroke increases. In some cases, poor circulation leads to critical ischemia. It will be possible to avoid such complications only if you are regularly examined.
Improve blood circulation in folk ways
If poor circulation is diagnosed, what to do in this case? To quickly eliminate the disease, the main treatment should be combined with folkmeans.
To make an effective remedy, you need to dissolve a small spoonful of edible s alt and the same amount of sea s alt in a glass of warm water. This fluid should be drawn in through the nostrils and the breath held for a few seconds. This solution should be treated for about 10 days.
To improve blood circulation in the legs, the following recipe will help: a pod of crushed bitter pepper, a tablespoon of dry mustard and a little sea s alt. Everything is mixed and poured with a glass of vodka. The resulting mixture is infused for at least 10 days in a dark place. Limbs are rubbed with this tool, after which woolen socks are put on. It is better to do the procedure before going to bed.
Saline solution helps to get rid of this problem. To do this, 5 tablespoons of sea s alt are diluted in a glass of warm water. Then a small piece of cotton is soaked in the solution and inserted into the nose for 20 minutes, keeping the head thrown back.
Prevention of blood flow disorders
To avoid problems with the circulatory system, it is necessary first of all to lower cholesterol, and also to overcome physical inactivity. Giving up bad habits helps to reduce the risk of developing such pathologies. In addition, it is important to treat infectious diseases that provoke complications in time.
