Quit smoking

Inhaler "Nicorette": reviews of smokers

Inhaler "Nicorette": reviews of smokers

Last modified: 2025-01-23 17:01

How to use the Nicorette inhaler correctly and how effective is it? Everything you need to know about the device: instructions for use, release form, composition, recommendations, features and user reviews

How to make a hookah on an orange yourself?

How to make a hookah on an orange yourself?

Last modified: 2025-01-23 17:01

All opinions and prejudices that citruses often spoil the taste of hookah, are bitter, have a flimsy shape, due to which the temperature cannot be maintained, are a mistake. If you follow all the rules on how to make a hookah on an orange, you can get a dizzying result

Nicotine dilates or constricts blood vessels? The effect of smoking on blood vessels, the consequences of exposure to nicotine

Nicotine dilates or constricts blood vessels? The effect of smoking on blood vessels, the consequences of exposure to nicotine

Last modified: 2025-01-23 17:01

From childhood, parents, teachers, educators warn us about the harmful value and toxic properties of such a bad habit as smoking. Nicotine, which is part of tobacco products, has a negative impact not only on the voice and appearance of a person purely from an aesthetic point of view, but also has the most negative impact on his he alth. Not the last role in this regard is played by the effect of nicotine on blood vessels

Vaping: what is TX?

Vaping: what is TX?

Last modified: 2025-01-23 17:01

The vast majority of vapers are ex-smokers who want to kick their addiction. They are replacing tobacco smoking with e-vaping, gradually reducing the nicotine content of e-liquid. However, by sharply reducing its content, the vaper will not be able to get TX, or trothitis

Who quit smoking: reviews of men and women who quit on their own

Who quit smoking: reviews of men and women who quit on their own

Last modified: 2025-01-23 17:01

Recently, more and more people are thinking about quitting smoking. And this is not surprising, because a bad habit deals a significant blow not only to he alth, but also to the family budget. Nicotine is one of the strongest addictive drugs, so it is not easy to wean from it. Those who quit smoking leave different reviews

Are the lungs cleared after quitting smoking: a description of the process, effective methods, timing, reviews

Are the lungs cleared after quitting smoking: a description of the process, effective methods, timing, reviews

Last modified: 2025-01-23 17:01

For many people, it is very difficult to give up such a bad habit as smoking. In some cases, addiction enslaves a person so much that when quitting smoking, many different negative symptoms appear, for example, hunger, sweating, shaking, depression. Everyone knows that nicotine eventually affects the lungs, and after that the entire human body. But do the lungs clear up after quitting smoking?

How to smoke so that there is no smell of tobacco in the house?

How to smoke so that there is no smell of tobacco in the house?

Last modified: 2025-01-23 17:01

Smoking without smell and smoke is impossible. In this regard, the main task is to neutralize the stench. The main sources of odor are: the person himself, his clothes, textiles in the room. In each case, the methods of struggle are different

If you quit smoking abruptly: what are the consequences, changes in the body

If you quit smoking abruptly: what are the consequences, changes in the body

Last modified: 2025-01-23 17:01

Every year, a he althy lifestyle becomes more and more popular, so more and more smokers are thinking about how to get rid of their addiction. Thus, the question becomes relevant: is it possible to quit smoking abruptly? The consequences of such a decision frighten every person, because doctors call for a gradual weaning

Need to relax? Welcome to hookahs in Magnitogorsk

Need to relax? Welcome to hookahs in Magnitogorsk

Last modified: 2025-01-23 17:01

About the popularity of hookah smoking as a way to escape from problems. About where in Magnitogorsk you can find a place for a pleasant stay and relaxation in the company of friends. What do visitors say about recreation and entertainment in hookah lounges of the city?

Diseases from smoking: a list of dangerous diseases of smokers

Diseases from smoking: a list of dangerous diseases of smokers

Last modified: 2025-01-23 17:01

What diseases from smoking exist? Why does regular smoking increase the risk of developing dangerous diseases? How can these diseases be identified? How does smoking affect the appearance of a person? Is there a risk of getting sick after completely giving up cigarettes?

How to wean a teenager to smoke? Smoking prevention among teenagers

How to wean a teenager to smoke? Smoking prevention among teenagers

Last modified: 2025-01-23 17:01

Everyone knows the damage smoking does to the body. It adversely affects the work of all our organs, and especially the use of tobacco is dangerous for adolescents. Cigarettes contain harmful ingredients. Compounds and resins do not give any benefit to the gastrointestinal tract, lungs and brain, but, on the contrary, cause great damage to them. But how do you stop a teenager from smoking? This is detailed in the article

Smoking is necessary in order to quit

Smoking is necessary in order to quit

Last modified: 2025-01-23 17:01

In Russia, 30% of the adult population smokes. Smoking causes a huge number of diseases, reduces life expectancy. Famous psychologist, teacher and journalist Vladimir Shakhidzhanyan gives accurate advice to help quit smoking