Do you dream of having long hair, but your hair does not want to please you? Our tips will show you how to grow your hair the right way.
Hair should fall out
To understand how to grow hair competently, you must first know some important facts about them. For example, the fact that a person loses about 100 hairs a day - keep in mind that this is absolutely normal. Especially when you consider that there are about 100,000 of them on the head of each of us. Therefore, you should not be afraid if after each combing you lose hairs - they give way to new "brothers". Another thing is when there are too many of them or they fall out in whole strands.
The condition of the hair mainly depends on what goes into your stomach. Therefore, if you want to learn how to grow hair quickly, first of all, plunge into the world of proper nutrition. If there are enough vitamins in the food (especially biotin), and the body gets enough calcium and fats, the hair will grow faster, in addition, they will become he althy.
Wear a hat and stop smoking
Often on the Internet you can meet people who are interested in how to grow hair in a month. They call and the desired result- 10-15 cm. Doctors-trichologists say: in a month, even the he althiest hair with maximum care can grow only 1.3 cm (in old age, the growth rate can be a quarter of a centimeter).
Of course, you can speed up the growth process a little by using various kinds of stimulants, but the additional growth will still be no more than 2 mm. If you want to lengthen your hair in a drastically short time, then it is better to increase them - there are no other ways.
In this situation, you need to go the traditional way. Stop walking in cold weather without a hat, do not overheat your hair, stop using unnatural products, creating all sorts of hairstyles. From flat irons and irons will have to be abandoned. You also need to forget about bad habits.
Food and massage
How to grow new hair fast? First of all, it is important to stimulate the scalp: it is in this case that the hair follicles receive enhanced nutrition, which is very beneficial for hair growth. It is not necessary to use expensive products, because the best masks can be made from what is at hand.
For example, ordinary mustard in powder can have an excellent effect on hair. It must be diluted with water with the addition of burdock oil and applied to the hair twice a month. You need to keep the mask for at least 15 minutes - you will notice the effect in a couple of months. Good in this sense is also red pepper, lemon juice.
Try to do head massages - however, then it is better to turn to a specialist for help. If ahair lacks vitamins, it is brittle, a trichologist can recommend you injections with a vitamin solution - they will be put directly into the scalp.
Experts who know how to grow hair competently advise moisturizing more often. That is, you can wash your hair every day, but shampoo should be used only if necessary. They also advise brushing less often, because the process makes the sebaceous glands work hard, which makes the hair look sloppy.
