The birth of a child is the most important and happiest moment for a family. But the birth of a new person is always accompanied by many questions and fears. For a new mother giving birth for the first time, this is a huge stress. The biggest question for her is: "Does it hurt to give birth or not?" Here you will find not only the answer, but also tips on how to relieve pain. And also find out if it hurts to give birth for the first time.
Emotional mood
In fact, it is very important with what mood the expectant mother goes to the hospital. Of course, she thinks: "Does it hurt to give birth or not?" To calm yourself, you can read stories about the birth of children. It is important to understand that each woman goes through this process in her own way. It all depends on the pain threshold. But this does not mean that if you are sensitive, it will be unbearable and difficult. If you go to the delivery room in a good mood, thinking about the child, then the contractions will be lesspalpable.
What thoughts will help you not think about torment?
Your baby during this period will be much more difficult and painful. No need to focus on yourself, think about the baby, try to focus on breathing. Imagine how the little man already born to you will make the first sounds, smile, try something new, laugh and take the first steps. Imagination will distract you from pain, bad thoughts and experiences.
Why does it hurt to give birth for the first time?
Pain may appear due to the fact that the woman in labor does not obey the midwife. Often a woman starts to panic and makes a lot of mistakes. For example, he starts screaming. But this cannot be done, since forces are spent on screaming, and there is also a risk of ruptures of the external and internal genital organs. If the fetus is large and the birth canal is narrow, then the pain will be severe, but, as a rule, the problem is detected immediately and the woman is given a caesarean section.
Are you tormented by the question: "Does it hurt to give birth or not?" These tips are for you
- First of all, you don't need to scream, by doing so you will not only harm yourself, but also scare other women in labor.
- Listen to what the midwife has to say. They will definitely not advise you bad.
- Breath. This is very important as proper breathing can help reduce pain. You need to do it like this: one deep breath and one exhalation.
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does it hurt to give birth for the first time Massage. Well, if you have a partner childbirth. Partner (husband, mother, the person who is present nearby) in a circular motionshould massage the lower back during contractions, and during the break - the neck and shoulders. Only the movements must be accurate. If you are without a partner, then massage your lower back yourself.
- A few months before giving birth, start going to the pool and prenatal classes. Unless, of course, there are no contraindications. The courses will tell about various breathing techniques, show gymnastics that prepares the body for childbirth. You will also be psychologically prepared for this process. And the question will be less worrying: "Does it hurt to give birth or not?"
Parting words
Of course, the birth of a new man is different, but the above tips will help any woman. Does it hurt to give birth or not? If you are prepared and have information about this complex process, then everything will go well!
