The human body is a perfectly tuned mechanism that reacts with lightning speed to any kind of stimuli. The nasal passage is especially active in this respect.
What is a sneeze
Small particles entering the nose cause watery eyes, runny nose and sneezing. This is a natural need of the body, which cannot be restrained, since viruses can penetrate further - into the middle ear or maxillary sinuses. Sometimes it is simply necessary to sneeze to get rid of a foreign object in the nose, accumulation of dust particles and cleansing the nasal passages, but it does not work. Therefore, every person should know how to force himself to sneeze if necessary. This reflex appears already at birth. In both children and adults, it is expressed as a short-term phenomenon, taking no more than a couple of minutes. Sneezing occurs when itching occurs in the nasal passage, accompanied by a contraction of the intercostal muscles and diaphragm. The air pressure at this time is very strong, it allows you to quickly clear the nasopharynx and remove all small particles from it.
Causes of sneezing
In order to understand how to make yourself sneeze,it is necessary to consider the causes of this manifestation. Pathological processes in the body do not always affect it. One of the possible factors may be the presence of strong odors, a sharp change in ambient temperature, the presence of polyps in the nasal cavity, very bright light, or allergic reactions. The famous allergist Neil Kao claims that a sneeze begins with nerve endings. All people have the same nervous system. But the signals transmitted from it to the brain and back can go in different directions. The brain is told that a foreign object has entered the nose and should be disposed of quickly.
Interesting facts
Why do you need to know how to sneeze on purpose? Sneezing plays an important role in protecting the immune system and our body as a whole. It helps clear the nasal passages. Writer Patti Wood claims that the sneeze picks up speed up to 160 km/h, and more than one hundred thousand microbes are thrown into the air. That is why the people around us cast negative glances at such a harmless and even useful reaction of the body. Interestingly, in a dream a person does not sneeze, as the body and its nerves are asleep. Physical activity, on the other hand, can cause sneezing. With hyperventilation of the lungs, the mouth and nasal passages dry out, provoking its appearance. In England, the longest duration of continuous sneezing has been recorded. Donna Griffith became the record holder. She sneezed for 978 days almost non-stop.
What Norwegian experts say
Scientistsfrom a Scandinavian country described how to sneeze if it doesn't work out. According to them, one of the most effective options is a bright light source. There is a direct connection between it and the nerve endings. That is why people, leaving a dark room in the sun or vice versa, suddenly begin to sneeze. Another way is to inhale spices. Almost everyone has tried it on themselves and remembers the consequences. Any hot spice (black pepper or chili) will quickly trigger the desired reflex. This should be done carefully so that the hot seasoning does not get on the sensitive mucous membrane of the eye. Experts from Norway say that ordinary chewing gum or peppermint oil can also be the cause of a sneeze. If you don’t know how to make yourself sneeze, but really want to, start chewing it intensively.
Such a cosmetic procedure as eyebrow plucking, according to Norwegian scientists, provokes the appearance of the desired reflex no less strongly. The reason lies in the large number of nerve endings located on the face. They are irritated and activate a nerve signal that provokes sneezing. The last, fifth way to make a person sneeze was carbonated drinks. They cause tingling and tickling in the nose, which leads to a sneeze.
Folk techniques
The most common option among the people is an ordinary feather. It is enough to insert it into the nose and tickle. There may be no reaction if the person is tense. It is best to lie down, take a comfortable position and relax. Many people do not know how to sneeze on purpose, but in this wayused quite successfully as a funny joke. And it works really well. A feather can be seen with an ordinary cotton swab or hair, the main thing is that the effect on the mucous membrane is mild, but annoying. Spicy spices in the people are successfully replaced with flour, which provokes the desired reflex no less quickly. But the best of the old recipes is the use of special varieties of snuff.
Treat the baby
How to sneeze to a child if the baby has a runny nose, and the nose is clogged with a lot of mucus? It must be removed without fail. Despite the fact that all of the above methods of sneezing are very simple, not every parent will agree to use them when it comes to a small child. Such an experiment can lead to injury to the mucosa and its long recovery. And the child himself is unlikely to like such a procedure. In such situations, a more relevant way would be to instill Kalanchoe juice into the nose or rinse with saline.
Interestingly, ancient Chinese medicine described how to make yourself sneeze. The healers of those times offered to get rid of an unpleasant symptom by removing cold Qi energy from the body. It is when sneezing that a person gets rid of all the accumulated mucus, preventing the multiplication of many diseases, clearing the airways and filling the body with warm positive energy.
Having figured out how to sneeze if it doesn't work out, it's worth noting an important fact. If there is a foreign object in the nosean object that cannot be removed by yourself, you should immediately seek help from the nearest clinic.
