There are many ways to know when ovulation occurs. You can do special tests, measure basal temperature, and also undergo a study on hormone levels. However, it is not always possible to use these methods, so many women want to know how to feel ovulation without the use of medical methods. This is especially important for those who are trying to conceive.
How ovulation occurs
Ovulation is a physiological process that occurs in the female body. During this period, the follicle bursts, and the egg comes out of the ovary, which enters the fallopian tube and begins to move towards the uterus. If during this period she meets with a sperm, then conception occurs. In the absence of male germ cells, the female is destroyed 2 days after its release. A corpus luteum grows at the site of the rupture. It helps the wound heal faster and produces the hormone progesterone.
A girl begins to build follicles during the development of the fetus in the first weeks of pregnancy. SoIn this way, nature prepares the body of a future woman for procreation.
What could be the signs
Many women want to know how to feel ovulation. Signs of its onset can be very different. They can be quite intense or mild. Among the main signs, it is necessary to highlight such as:
- allocations;
- sex drive;
- cervical deformity;
- change in basal body temperature;
- pain in the lower abdomen;
- chest discomfort;
- increased hormone levels.
With the onset of ovulation, the consistency of the vaginal mucus changes. It becomes more viscous and looks creamy. The discharge starts a few hours before ovulation and continues for several days.
During this period, a woman experiences a strong sexual desire, the cervix becomes more elastic and opens. When progesterone levels begin to rise, basal body temperature rises.
Physical sensations
Each ovary contains several thousand eggs, which are used up throughout a woman's life, cycle after cycle. The diameter of an immature follicle is less than 1 mm. At the beginning of each cycle, an egg begins to mature in one of the ovaries, and the size of the follicle increases to 16-20 mm. During the period of ovulation, the follicle opens, and the egg is released into the peritoneal region, from where it enters the fallopian tube and begins to move towards the uterus.
Physically feel the rupture of the folliclealmost impossible, since it has no nerve endings. Promotion of the egg through the fallopian tubes is felt in the form of heaviness in the lower abdomen or other unpleasant sensations. There may be other signs. How to feel ovulation, a woman must understand exactly, since this process is important in conception.
Emotional state
How to feel ovulation? Signs of this process are also expressed in the emotional state of the woman. Ovulation occurs under the influence of certain hormones. If it is almost impossible to feel the rupture of the follicle, then the release of hormones can lead to certain sensations in the body, and also affects the emotional state.
You need to learn to understand your body. The day before ovulation, estrogen levels rise sharply. This hormone has a positive effect on the psychological state of a woman. There is an increase in activity, a sense of self-confidence, satisfaction. In addition, sexual desire increases. And this is not at all accidental, since at this moment the probability of conception becomes the highest, which means that it requires activity and desire.
Estrogens are very strong hormones that are used to treat various depressive conditions. The higher your estrogen levels, the better you feel.
Ovulation Discharge
Determine the date of release of the egg will help characteristic signs. Answering the question of how to feel ovulation at home, we can say that a characteristic signare selections. They have a different structure depending on the stage. By observing the existing external manifestations, you can easily find out the date of release of the egg.
Cervical mucus changes its structure depending on the hormonal balance. Based on which hormone predominates in the body, it can become thinner or thicker.
During the growth of the follicle, estrogen acts on the body, which makes the mucus more liquid. The secret becomes very thick and blocks the access of spermatozoa and pathogens to the uterus, since at this stage fertilization is impossible. Due to this, the secretions do not come out and cannot be detected on the underwear.
As the egg grows, the level of the hormone estrogen begins to decrease, due to which the mucus gradually thins. After the cell descends into the genital tract, due to the rupture of the follicle, a sharp surge of luteinizing hormone occurs. This leads to a change in the structure of the mucus. It will be more viscous, transparent, and it will also become much larger.
This consistency is considered optimal for the normal advancement of spermatozoa. The mucus may be interspersed with blood, as the follicle has ruptured. Since there is no mucus until the moment of ovulation, during this period it appears in large quantities. Gradually, the discharge begins to thicken and almost completely stops.
If conception has not occurred, then before the appearance of spotting, the mucus thins a little and becomes watery. After observing your secretions before each cycle,a woman will know exactly how to feel ovulation when it occurs.
Painful sensations
When an ovary comes out, the wall of the ovary is torn. A kind of wound is formed, which causes discomfort and discomfort. Usually a woman does not notice this if she does not listen to her body. All this is due to the minimum intensity of pain.
How to feel ovulation at home is of interest to many women. Pain is one of the characteristic signs of the onset of this process. Sometimes there is a slight soreness in the side. This manifests itself in the form of some tingling, and aching and pulling pain is also possible. It lasts from a single appearance to several hours or even days.
Some women feel quite strong pain, which sometimes radiates to the lower back. However, it can be from different sides. It all depends on the ovary in which the egg was produced.
Sometimes there is pain in the peritoneum, which causes some anxiety in women. This can be triggered by the ingress of blood from the rupture into the abdominal cavity. This is a completely natural process, it will come out on its own in a few days. If this did not happen, and there is also an increase in temperature and other signs, then you need to visit a doctor to prevent the development of dangerous consequences.
Many are interested in how to feel ovulation. Signs largely depend on the subsequent course of the process. If fertilization occurs, then after about a week the embryo is fixed in the uterus, whichaccompanied by soreness.
In the presence of fever and nausea, inflammation, the presence of pathologies in the location of the appendages and many other disorders are possible. In this case, you need to see a doctor.
If the pain is very strong and appears at other periods of the cycle, then a rupture of the ovarian wall, inflammation of the appendages or other unpleasant diseases is possible.
Other signs
How to feel that ovulation has come and are there ways to determine this process yourself? You just need to listen to your feelings. Pain and discharge are the most prominent signs, however, there are other symptoms as well.
Under the influence of progesterone, changes occur in the breast. This symptom often occurs after the rupture of the follicle, however, ovulation continues for several hours or a day. Slight breast swelling and soreness should not cause much concern.
Since all processes in the body are interconnected, and the body itself reacts to any changes, then at the moment of the formation of a finished cell, preparations begin for the process of childbearing and subsequent breastfeeding. That is why the mammary glands swell. As a result of this, unpleasant or even painful sensations can be observed, especially when rubbing against clothing. However, for some people, this process goes without consequences.
The formed ready-made egg in the genital tract indicates the desire to reproduce offspring. Therefore, a woman's physicalattraction. This happens mainly at the subconscious level, but this allows you to accurately answer the question of how to feel the manifestation of ovulation.
Signs of double ovulation
It is important to understand exactly how to feel the day of ovulation, because sometimes women can have 2 ovulations in one cycle. According to experts, this happens quite often, but many do not even know about it. A repeated surge of hormones occurs in about 10% of women, and the third ovulation in one cycle occurs only in 6% of cases. There have also been cases of twin pregnancies. Can you feel the signs of ovulation if it is double? This question worries many women, but we can say that they are almost no different from normal ovulation and should be attributed to them:
- changing the nature of the discharge;
- pain in the lower abdomen;
- breast swelling.
This manifestation has long been studied by experts. They concluded that it could be triggered by stress. The concentration of hormones increases during an overexcited state. In addition, genetic predisposition, medications, and certain foods are of great importance.
Signs of completion of ovulation
You need to not only know how to feel that ovulation has come, but also what are the signs of its completion. The first symptom is discharge. Accordingly, after the end of this period, liquid discharge stops and becomes normal.
During the readiness of the egg forfertilization, there are also certain hormonal signs, which are characterized by the appearance of a rash, deterioration of well-being and the appearance of soreness. After ovulation, a woman's general well-being normalizes, her breasts become normal to the touch, and the skin is cleared of acne.
During the ovulation period, the basal temperature is higher than usual. At the end of this period, it decreases slightly, but if conception has occurred, then it remains elevated. In addition, you can determine the end of ovulation in a calendar way, since its duration is short. Approximately 24-48 hours pass from the onset of the first signs.
Signs of conception
It is important to understand exactly how a woman can feel ovulation and what are the signs of fertilization. After fertilization, blood may be released from the vagina, and pain in the ovaries is also felt. Often women perceive this as the beginning of menstruation, however, such symptoms last no more than 1-2 days.
If the pregnancy proceeds normally, then there is no menstruation, which is why the delay in critical days indicates that pregnancy has come. Hormones in the female body immediately respond to conception, and preparations begin for the birth of a child. That is why the breast quickly fills up, and touching it provokes some soreness. The longer the period of pregnancy, the more pronounced this sign.
In the early stages, a woman has a headache. By about 3 months, the body adjusts tothat a new life develops within it. During this period, characteristic signs appear, in particular, such as nausea and vomiting. In addition, there are more frequent urges to the toilet, as well as a feeling of hunger. However, all these signs do not appear immediately after fertilization, but there are some characteristic symptoms that will notify you of the onset of pregnancy.
Signs of not ovulating
Many are interested in how to feel ovulation with an irregular cycle, as it can be very important for some not to miss this crucial moment. If an egg is not produced, then this does not always indicate a disease. In women 20-30 years old, a similar manifestation is observed 2-3 times a year. In this case, menstruation passes without signs of ovulation. If ovulation does not occur much more often, then you need to undergo a comprehensive medical examination to confirm or exclude the presence of internal gynecological or endocrine pathologies. If the problem is not detected in a timely manner, it can lead to infertility. The most common reasons are:
- pregnancy and breastfeeding;
- menopause;
- cancellation of hormonal drugs;
- stress;
- climate change;
- heavy physical activity;
- rapid weight gain or weight loss.
In the absence of ovulation, there is bleeding, but the corpus luteum does not form. At the same time, the uterine mucosa increases, and it also becomes loose. This mainly occurs when there is insufficient activity of hypothalamic hormones,which are responsible for stimulating the ovaries.
It is important not only to understand how to feel ovulation. Signs (in the reviews ladies often mention this) the absence of such a process are associated with an exacerbation of breast sensitivity, an increase in basal temperature, and sudden mood swings. In addition, the consistency of vaginal mucus changes.
One of the most characteristic signs of a lack of ovulation is a delay in menstruation, which lasts from several days to several months. Menstruation following this period is characterized by pain, duration and a large amount of discharge. Basically, such disorders in the reproductive system and severe bleeding can provoke anemia. Often, menstruation without ovulation occurs in mature women who have been diagnosed with infertility due to hormonal imbalance.
What are the methods for determining ovulation
If a woman does not know how to feel ovulation at home, then you can get tested. In addition to monitoring your well-being, you can use additional research methods to determine the day the cell appears with a high probability. These should include:
- special urine tests;
- devices for saliva analysis;
- maintaining a basal temperature chart;
- ultrasound.
Ultrasound gives the most accurate result. However, it should be resorted to only if a woman does not know how to feel ovulation. Reviews regarding ultrasound diagnostics are the most positive, as this is the most accurate technique.
The doctor starts the examination from about 5-7 days of the cycle. An examination is scheduled every 1-2 days to accurately determine the moment the follicle appears and the rate of its growth. When it reaches the required size, the doctor reports the date of the release of the egg and appoints the optimal days for conception.
If there are no problems with the regularity of the cycle, but you only need to determine the moment the cell appears, you need to use standard tests that are easy to purchase at any pharmacy. Strips are applied to the test, impregnated with a special reagent. It shows the level of hormones.
The most time-consuming method is to measure your basal body temperature. It is necessary to take daily rectal temperature measurements and note these indicators on the graph. By making such simple observations, you can determine the date of release of the egg.
These are just the main signs and ways to feel ovulation. Reviews about each of them are ambiguous, which is why every woman determines the most suitable technique for herself.
