Perga in everyday life is called bee bread and is one of the many bee products that have a tonic and restorative effect on the body. The basis for its production is pollen, and as a result, small grains formed on the surface of honey are a storehouse of vitamins, trace elements, and minerals. Any of the products produced by the bee is used according to individual schemes. How to use perga? This should be clarified before starting therapy.
Origin of bee bread
Perga is a natural, 100% natural product. Bees, collecting plant pollen, transport it to the hive, moisten the pollen with their own saliva. For one flight, each insect on its hind legs brings up to 40 mg of a valuable substance. This completes the mission of the foraging bees.
Insects-homebodies, using saliva from the goiter,the pollen is re-processed and the product is distributed over the honeycomb cells. Having filled 2/3 of the container, the stocks are poured with honey and sealed with wax.
Further processes of transformation of pollen into bee bread occur without air access. Yeast, saliva enzyme, pollen, beneficial bacteria turn into bee bread through a complex reaction.
Organoleptics
Under the action of lactic acid in tightly closed "reservoirs", the product takes the form of hard hexagonal granules. In shape and structure, there is a similarity with bread. The taste is sweetish, with a slight sour note and bitterness. The smell of the product is not concentrated, but rather light, pleasant.
Chemical composition
The main ingredient in bee bread is pollen. No specialist can name the exact composition of the product. The components may differ depending on the region, the location of the apiary, but the constant components in different proportions are always present.
Biochemical composition:
- monosaccharides;
- amino acids (16 types);
- fatty acids (13 types);
- carotenoids;
- vitamins (E, C, D, P, K, group B);
- macro and micronutrients;
- organic acids;
- enzymes;
- hormone-like substances;
- carotenoids.
It is worth noting that the processed product contains more vitamins and minerals than pollen. Perga is perfectly absorbed by the body, but in terms of the amount of protein and fat, it loses a little to its basis. Mostly people use bee bread tosaturate the body with useful components.
Benefits of eating perga
Constant use of perga increases vitality, strengthens the barrier functions of the body. There are a number of positive qualities of pollen.
- Helps to balance the composition of the intestinal microflora, improves metabolic processes, the state of mucous tissues. Perga stimulates the production of bile, full function of the liver, has antioxidant properties.
- Under the action of the components of bee bread, the circulation of the peripheral, coronary, cerebral circulation is adjusted. The function of hematopoiesis is enhanced.
- It is a means of preventing atherosclerosis, normalizes cholesterol levels. Eliminates anemia, increases the concentration of hemoglobin in the blood. It establishes a balance between the fluidity and deformation of the blood. Perga is useful for the work of the heart muscle and blood vessels.
- Helps to strengthen the body's barrier functions, resistance to viruses, bacteria and other pathogenic microflora. Regular consumption of perga makes the body immune to negative external factors (climatic anomalies, exposure to toxins).
- It is useful for repairing damaged cells and tissues, as it is endowed with powerful regenerating properties. Prevents the development of inflammation. The structure of bee bread contains substances that stimulate the growth of muscle mass and reduce fat accumulation. The use of bee bread makes a person more resilient to physical stress.
- Endocrine function settings. It has a positive effect on the work of the adrenal glands, restores the balance of hormones.
- Positively affects the reproductive function of the male and female body. Increases potency, adjusts blood circulation in the pelvic organs. The value of the substance in a beneficial effect on the processes of embryo development and spermatogenesis was noted.
- Stops the process of premature aging, improves the quality of the skin. A valuable substance stimulates the production of collagen, connects and removes free radicals and toxins from the body.
In general, its effect on the body is tonic. The use of bee products contributes to a quick recovery in case of illness, and is effective in prevention. People who periodically undergo a course of treatment know how to properly use bee bread and other apiproducts. They are more resistant to pathologies.
Inclusion of pollen in the scheme of conservative treatment
Doctors themselves can offer patients to add to the treatment the use of natural immunostimulants for a more accelerated recovery process. In this way, therapy can be improved:
- food intoxication;
- IHD, atherosclerosis, myocardial insufficiency, dystrophic phenomena in the heart muscle;
- pathologies of the vascular system: thrombosis, thrombophlebitis, hypertension, hypotension, varicose veins;
- diseases of the digestive system: gastritis, colitis, enteritis, dysbacteriosis, ulcerative lesions, cholecystitis, cholelithiasis;
- diseases of the male genitourinary system: adenoma, infertility, prostatitis;
- anemia, leukemia;
- pathologies of the endocrine system;
- vegetovascular dystonia, dysfunctions of the nervous system;
- colds, respiratory ailments, bronchitis, tonsillitis, Koch stick lesions;
- skin pathologies;
- disfunctions of the visual apparatus;
- violations of the functions of the female genital area.
This list is probably endless. It is worth noting that bee bread is highly recommended for serious problems such as:
- brain malnutrition;
- failure, chronic fatigue syndrome;
- oppressed immunity;
- intense physical and mental stress;
- hypotrophy, dysfunction of the digestive system in children, anorexia.
Be sure to include bee bread in your diet:
- women during gestation and breastfeeding;
- for the prevention of age-related pathologies, including Alzheimer's disease;
- to a set of measures to strengthen immunity;
- during alcohol and drug addiction treatment;
- after chemotherapy, radiation therapy for cancer patients;
- after a heart attack, stroke.
Convinced of the unsurpassed effect on the body of treatment with bee products, how to take bee bread correctly should also be studied in detail. Failure to comply with elementary rules reduces performance - the body does not receive valuablecomponents in full.
Contraindications
Since we are talking about a powerful immune stimulant of natural origin, not everyone can use this medicinal substance. You should familiarize yourself with the list of contraindications, as in some cases the consequences of eating perga can worsen the patient's condition.
Bee bread should be used with caution by people who are allergic to bee products. Although perga itself is practically hypoallergenic, one should not exclude the individual characteristics of the body.
It is not recommended to deviate from the course recommended for treatment or prevention. An excess of nutrients can provoke skin rashes, side effects.
With a predisposition to bleeding, bee bread is prohibited for use, as it has the property of thinning the blood.
Therapy with bee bread is not allowed in cases of advanced forms of diabetes mellitus and in oncology with a complex, progressive course.
Dosage and Application Requirements
In specialized stores, bee bread is sold in granules. Whatever dosage form is offered in pharmacy chains, an annotation is attached to the drug, which spells out how to properly take bee perga, its beneficial properties. It would also be useful to consult a leading specialist. A competent doctor will take into account all the features of the body and will adjust the treatment. It is necessary to get acquainted with how to use bee bread in granules correctly. Dosage may vary depending ondepending on the age difference. Recommended per day:
- Children (6-9 years) - 1/3 tsp;
- Children aged 9 to 12 - 1/2 tsp;
- Children aged 12+ - 1 tsp
The use of perga is allowed from birth, but under the watchful supervision of the mother. Children up to a year are given a substance in an amount "on the tip of a knife", those who are older - up to 6 years - the recommended dosage is 1/4 tsp. The daily dose of the medicine is recommended to be divided into three parts.
If there is a unique opportunity to consume bee bread in combs, the dosage is calculated according to the general formula: for 1 kg of human weight - 1 g of bee bread. In this form, it is recommended to take the substance one hour before a meal, in granules - half an hour after a meal.
The duration of treatment can vary from one and a half to three months, depending on the goal pursued.
Methods of application for some pathologies
Each pathology requires an individual approach to the use of the remedy. The use of bee pollen, the medicinal properties of which are limitless, requires adherence to dosages and the implementation of therapeutic regimens.
Neoplasms of different etiologies
Mastopathy, fibroids, cystic neoplasms on the thyroid gland respond well to treatment at the initial stages, and with the help of a substance, the manifestation of signs of pathology can be excluded. How to take bee perga, the beneficial properties and effect of which are priceless, you should check with a leading specialist.
Bee bread is consumed by the third part of a teaspoon in half an hourbefore meals. For better absorption, it is recommended to dissolve it. The entire period of therapy will require up to 500 g of a healing substance, as the process takes a quarter with the use of twice a day.
Pancreatitis
Pergu is consumed 15 minutes before a meal in the morning (1 tsp), the same procedure is repeated in the evening. To enhance the effect, adherents of alternative medicine recommend combining apitherapy with herbal decoction treatment.
Elevated blood glucose
Perga is able to normalize sugar levels, this has been scientifically proven, but it is important to reduce the amount of insulin used during the period of therapy.
Adults to obtain a positive result should dissolve 2 tsp. three times a day. For better assimilation, the substance is not washed down and within half an hour they refuse the liquid. For children, the dosage is reduced to half a teaspoon (three times).
Restoration of reproductive function
Do not despair if the desire to have a child ends in nothing. It is worth clarifying how to properly take bee perga for both partners. Both a man and a woman need to undergo a course of apitherapy with a substance at the same time. To do this, it is enough to consume 2 g of the substance daily, before the onset of ovulation, increase consumption up to three times a day with a single dose of not more than 2 g.
Thus, sperm quality improves, blood circulation in the pelvic organs increases, ovarian function increases.
Benefits of perga for beauty
How to use bee bread, interested in andathletes. The substance is of value as a natural component that stimulates the growth of muscle mass. Per kilogram of weight, you should take 0.5 grams of perga. Taking a dessert spoon of a substance with honey (three times a day), you can speed up the process of modeling a figure, of course, provided that you play sports.
Women use the valuable collection to rinse their hair. To do this, bee bread (1 tbsp. L) is crushed in a mortar, water (200 ml) is added. Thus, a balm conditioner and a dandruff remedy are obtained.
Reviews on the healing properties of perga
If the question of the benefits of bee products is raised, it should be noted that the World Wide Web is dominated by mostly positive competent recommendations and reviews. How to use perga correctly? If you follow the advice of the doctor and patients who have completed the course of therapy, the placebo effect is excluded, a full-fledged effect is achieved. The result from the consumption of bee bread is verified by scientific research, and in this matter the opinions of conservative and alternative medicine experts are the same.