The dream of always being he althy and never getting sick at least once in a lifetime occurred to every person. After all, sooner or later, but the disease will find on whose door to knock. In addition, constant stress experienced by a person, poor ecology, nervous exhaustion, malnutrition and a frantic pace of life contribute to this.
Help yourself
How to maintain he alth and help the body fight disease? Among the many people trying to find an answer to this seemingly eternal question, it is worth listening to Marva Vagarshakovna Oganyan, a person who has devoted most of her years to studying the important side of life.
PhD in Biology, a therapist by education, a biochemist with many years of experience in laboratory and medical activities, from whose pen the books "Practitioner's Handbook", "Environmental Medicine", "Golden Rules of Natural Medicine" were published. MarwaOganian (pictured above) is a popularizer of natural healing methods and has developed a unique and effective method based on fasting. It is aimed not only at removing toxins, cleaning the internal organs from dirt, sand, s alts, stones, but also at maximizing the body's work in resisting bacteria and viruses. According to Marva Ohanyan, this process is quite lengthy (from 6 months to one year), but effective. The main thing is the right attitude and the desire to help yourself.
Marva Oganyan: biography
Birth year, personal life, success in the medical field - all these details are of interest to adherents of the methodology of Marva Ohanyan, a native of Yerevan, who dreamed of becoming a doctor since childhood. The State Medical University, which she successfully graduated from, only strengthened the girl in her thoughts about the inefficiency of traditional medicine. Therefore, Marva did not become a doctor, she worked in the resorts of Armenia as a physiotherapist and balneologist, and devoted her life to biochemistry. Since 1980, Marva Vagarshakovna has been giving lectures on proper nutrition in various cities of Russia and abroad. Lives in Krasnodar, where he receives patients.
Marva Oganyan: cleansing the body with herbs
Reviews of patients who used Marva Vagarshakovna's technique confirm its effectiveness. Even those diseases that were beyond the power of traditional medicine were cured by the use of herbal infusions.
Cleansing the body (Marva Ohanyan method) requires the presence of four important components: magnesium sulfate(magnesia), herbal tea, honey and a lot of lemons. If there are stomach diseases, then Epsom s alts are recommended to be replaced with three tablespoons of castor oil or a decoction of senna grass (a tablespoon diluted in a glass of boiling water and infused for 20 minutes). So where do you start?
Herbal infusion as an important component of Oganyan's technique
At 19.00 you need to take a saline laxative - 50 grams of Epsom s alts (magnesium sulfate powder) diluted in ¾ cup of warm water, immediately drink it with herbal decoction with lemon juice and honey, then lie on your right side for about hour, putting a heating pad on the liver area. During this period, there is an expansion of the bile ducts and the removal of toxins. Within two hours (from 19.00 to 21.00) it is required to continue drinking herbal decoction, the total amount of which should be at least 5-6 glasses. At 21.00, you must go to bed.
Marva Ohanyan argues that the condition of strict restriction of going to sleep is associated with bringing the biorhythms of the human body into line with the natural ones. That is, you should follow the natural rule: stay awake during the daytime and sleep in the dark, because one of the key causes of all human diseases is the failure of the body's circadian rhythm. The optimal saturation of the human aura with energy occurs from 21.00 to 24.00 hours.
Herbal infusion recipe
To prepare a decoction, you will need to collect herbs such as mint, oregano, sage, lemon balm, coltsfoot, chamomile, plantain, thyme,yarrow, knotweed, linden flowers, horsetail, motherwort, marigold flowers and valerian root. Pour two tablespoons of herbs mixed in equal proportions with one liter of boiling water, leave for about half an hour, then strain and drink a glass every hour, adding 2-3 tablespoons of freshly squeezed lemon juice and 1-2 teaspoons of honey to each serving.
Daily dosage is 10-12 cups of herbal remedy. Such abstinence from food does not bring physical suffering, because the body with herbal cocktails, lemon and honey receives good nutrition without spending effort on the digestion process. And this, in turn, gives him additional energy used for purification.
Intestinal lavage
The next action recommended by Marva Oganyan will be colon lavage from 5.00 to 7.00 in the morning. This is done with the help of a cleansing enema, the composition for which will be a teaspoon of baking soda and a tablespoon of s alt diluted in 2-3 liters of warm boiled water (37-38 degrees). For this procedure, you should use the knee-elbow position. The enema rubber tube, previously lubricated with petroleum jelly or vegetable oil, must be inserted into the rectum. Enema should be done in a row 2-3 times for 7-10 days. An important point in these procedures: after the first enema, you can’t eat anything, but drink only herbal decoction with juice of lemon, pomegranate, currant, viburnum, cherry and honey.
Nose instillation
Important forbody procedure is the instillation of the nose during the fasting period. It is required to carry it out after a cleansing enema; diluted cyclamen tuber juice should be used as an instillation agent (drop by drop into each nostril). Cleansing the sinuses with this drug is guaranteed to save the body from the occurrence of colds. After instillation, it is recommended to lie on your back for several minutes, then get up and drink a hot herbal decoction with honey and lemon juice (2-3 cups). Then you should bend down to the floor for 1-2 minutes, rise, wash your nose and face with hot water. You can inhalation with mint, fir oil, eucalyptus leaves or asterisk balm. Instillation with cyclamen is required to be carried out twice a day (and even better three times) for 7-14 days. To prepare the product, you need to clean the cyclamen tuber, wash it, grate it, squeeze the juice from the resulting slurry, pour it into a clean container and dilute it with distilled water in a ratio of 1:5. The shelf life of the nasal wash is 10 days in the refrigerator. As a result of this procedure, a huge amount of mucus and pus is released from the paranasal sinuses, which are an excellent breeding ground for the development of the influenza virus.
Correct fasting process
Fasting according to the method of Marva Oganyan should be continued for 7-10 days, depending on the general condition of the patient and his desire to take food. In the process of abstinence from food, there is a risk of nausea and even vomiting, but this should not be feared: you just need to rinse your stomach by drinking 3-4 cups of boiled warm water.water with a diluted teaspoon of baking soda per glass. The next action will be pressing on the root of the tongue, causing an emetic effect. In the event of a cough with sputum and purulent discharge, fasting should still be continued until the end of these discharges. On the eighth day of treatment, a drink of freshly squeezed vegetables and fruits should be added to the decoction.
Very useful apple juice, a mixture of pumpkin, carrot and beet juice. Such fasting can be continued for 21 days to completely cleanse the body. Bowel lavage during fasting should be daily.
Gradual exit from starvation
Marva Oganyan advises to start eating with great care after fasting. In the first 4 days, you can eat only pureed fresh fruits and vegetables: apples, oranges, tangerines, melons, watermelons, tomatoes. At the same time, you should continue to drink 2-3 glasses a day of herbal decoction and juices from vegetables and fruits. Eating is required to be carried out strictly on time: at 11, 15 and 19 hours. After 4 days, you can add fresh salads of mashed vegetables with lots of greens to fruits: parsley, dill, mint, cilantro.
You can simply prepare a salad of onions and greens and season with lemon or berry juice, do not use oil and sour cream in the dish for about 10 days. Further on the menu, you can enter baked vegetables: beets, onions, pumpkins. Vegetable oil can be added to salads after three to four weeks from the start of their use. Kashi(buckwheat, wheat, barley, oatmeal), boiled in water with the addition of vegetable or butter, can be introduced into the diet after 2 months. Borscht and soups - only vegetable, with the addition of onion and butter after cooking (without sour cream or with a small amount of it).
The cleansing program should be restarted after three months and repeated for 1 or 2 years without taking any medication. Only in this way will a full recovery come.
After treatment should be excluded from the diet:
- Dairy, meat and fish products.
- Fish and meat broth.
- Bread and flour products, because the yeast they contain destroys the microflora of the body.
By cleansing 2 times a year according to the program of Marva Oganyan, a person is able to help himself and protect himself from a large number of diseases. A course completed at least 2 times a year will be effective, providing a complete cleansing of the body. For the entire period of using this technique, you should stop taking medications and alcohol. It is undesirable to treat people with stomach diseases and a predisposition to gastritis.
Proper catering
According to the method of Marva Oganyan, aimed at cleansing the body with natural juices and herbal decoctions, more than 10,000 people were able to recover from a number of diseases: ankylosing spondylitis, hypertension with diabetes, allergies with bronchial asthma, infertility, overweight and mastopathy. A large number of patients were inspired and believed in the way of maintaining he alth promoted by MarvaOganyan.
"Golden Recipes of Naturopathy" is a book in which the author conveys the idea that a person and his environment are a single whole, treatment should not be narrowly focused, and the causes of diseases are dirt: external and internal. Therefore, each person should monitor cleanliness and eat right, understanding the benefits and harms of food taken. In books, lectures, conferences, Marva Ohanyan, whose biography is of sincere interest to her patients, sets out the simplest rules of behavior and nutrition that help to avoid illness, and is very worried about a person’s ignorance of the elementary rules for organizing their own nutrition.
