It's hard to find a weight loss forum on the Internet that doesn't discuss weight loss methods with the help of a drink with Holosas, hay and raisins. Although, by and large, the intake of this cocktail has a very small effect on body fat, nevertheless, the effect of losing weight is achieved through a thorough and intensive cleansing of the body produced by this drink. Taking this remedy leads to cleansing of the intestines, urinary and gallbladder, liver and kidneys, which, in turn, improves metabolism. Therefore, it is quite possible to lose weight by combining complex physical activity, dietary nutrition and Holosas with hay and raisins. Reviews of "experienced" testify to a feeling of lightness and freedom during the cleansing procedure. There are also positive reviews of those who have lost weight.
Let's take a closer look at what this cocktail is; the effect that each of its components has on the body: Holosas, raisins, hay; recipe for a drink, as well as its methodapplications.
Holosas
"Holosas" (also known as "Carotolin" and "Rosehip Syrup") has long been widely used in folk medicine. Rosehip has a calming, anti-inflammatory effect on the body, saturates it with vitamins, improves immunity, lowers blood pressure, strengthens blood vessels, thins the blood, reducing the risk of blood clots.
The main task of "Holosas" in the drink is to remove toxins and toxins from the liver, cleanse the bile ducts, activate the liver cells and normalize blood circulation in it.
Raisins
Raisins, in addition to the ability to soften and cleanse the intestines, have many other useful qualities, such as laxative properties, as well as the ability to heal intestinal ulcers. But the ingredient of a drink aimed at cleansing ("Holosas", senna, raisins), it is due to its unique composition of vitamins and trace elements. A large amount of potassium, sodium, magnesium, phosphorus, calcium, boron and iron - this is not a complete list of its "we alth".
A feature of raisins is its ability to retain 70% of the vitamins of fresh grapes. It is especially rich in B vitamins (B1, B2, B5). Raisins contain a sufficient amount of proteins, fats, glucose and fructose, as well as substances that stimulate the breakdown of fat at the waist.
Such a set is able to cover the body's need for many nutrients and elements, so itideal for a cleansing drink ("Holosas", raisins, senna), the recipe of which is below. No wonder doctors often recommend including raisins in the diet of athletes.
Senna
Anthraglycosides, which are part of senna, have a pronounced laxative effect. The mechanism of its action is based on irritation of the receptors of the gastrointestinal mucosa, increased motility and decreased secretion in the colon.
Since the laxative effect of taking the herb is mild and delicate, preparations containing senna leaf are used even in pediatrics. The main indications for its use include chronic atonic constipation, hemorrhoidal formations and anal fissures. Normalizing the work of the intestines in this way, a decoction of senna helps to remove toxins from the body, free the intestines from the accumulation of feces and naturally normalize stools. The cleansing properties of senna also apply to the gallbladder - it is endowed with a slight choleretic effect. Lightness throughout the body, a he althy complexion, energy - this is the result of bowel cleansing. Holosas, senna, raisins together can get you there in no time.
Contraindications
No matter how attractive the drink we are discussing looks, alas, it also has contraindications. Firstly, the use of a cocktail is strictly prohibited for those who have at least one pebble in the gallbladder, since its choleretic properties can provokedevelopment of hepatic colic and blockage of the bile ducts. Increased secretion of bile is also a contraindication to the use of this drink. It is forbidden to drink a drink with Holosas, hay and raisins and those who suffer from diabetes or have impaired carbohydrate tolerance. The reason for this is raisins, which contain a large amount of glucose and fructose. Also, anyone who has problems associated with the work of the gastrointestinal tract is contraindicated in such cleansing. Holosas, senna, raisins are not yet suitable for pregnant and lactating women, so be careful.
Recipe for making a drink to cleanse the body
So, you have firmly decided to cleanse your body or help it lose weight, and for this you bought Holosas, raisins, senna. The recipe for a weight loss drink is very simple:
- We take ~50 grams of a senna leaf, pour a liter of boiled cooled water, pour a glass of white raisins into it.
- Put on fire and bring to a boil. As soon as the water begins to bubble, remove the mixture from the stove and let it cool.
- Then we filter and pour the resulting broth into a three-liter jar. We add 140-160 ml of "Holosas" syrup to it and add cooled boiled water to three liters. We put it in the refrigerator, and store our cocktail there.
How to use
Don't rush to immediately drink as much of your Holosas+raisin+senna as possible, the recipe calls for a gradual increase in dosage.
To avoid experiencing stress in the body, startthe cleansing procedure is necessary with a dose of 1/3 cup. Then daily the dose is increased and brought to one glass. You need to drink a drink before going to bed, not earlier than 22:00, a little warming up. Thus, in the morning your intestines will be very well cleansed. Three liters of drink is enough for two weeks. It is recommended to carry out this cleaning twice a year.
It is advisable to carry out such cleansing during a period free from work or study, since drinking a cocktail involves quite frequent visits to the toilet, especially in the early days. Some discomfort in the abdomen, discomfort, which can interfere with work, are not ruled out. But this is not at all necessary and depends on the individual characteristics of the organism.
Anyone who plans to take a drink to lose weight should remember that to achieve this effect, an integrated approach is required, which also includes the organization of proper nutrition and physical activity.
Do you want to feel good and look good? The drink "Holosas", raisins, senna will help you. The recipe is worth keeping and using twice a year.
