Most often, soreness in the calf muscles, legs and joints is due to inflammation of the veins. Phlebitis and thrombophlebitis can be included in this group. The development of varicose veins, which is accompanied by their expansion, is a typical symptom of this disease. Of course, many are interested in the question of why the veins in the legs hurt, what to do, how to treat this ailment, so let's first take a closer look at the causes of varicose veins.
Causes of pain in the veins in the arms and legs
Varicose veins in the legs often appear in people who, due to their activities, have to stand or sit for quite a long time. This condition may be accompanied by swelling, dysfunction, severe pain.
The patient feels pain in the veins in his legs. What to do, why is this happening? It is worth noting that suchsymptoms most often appear in women, which is associated with their predisposition to the disease.
Vascular thrombosis
If the patient, first of all, notes that the veins on the legs hurt, then, most likely, vascular thrombosis has occurred. The outflow of blood is disturbed, and because of this, a large amount of it remains in the veins, contributing to the expansion and stretching of the walls of blood vessels. There are 2 networks of the leg vein system: superficial venous network and deep. The deep veins drain most of the blood, while the superficial vein system drains blood away from the skin.
Pain in the veins during thrombosis is observed due to pressure on the tissues of the stretched vessel. The patient feels pains of a dull nature, and this causes a feeling that the veins are “pulling” on the legs. People with varicose veins in their legs tend to get tired often. When walking or standing for a long time, they feel pain in the veins, numbness and tension in the legs, sometimes their feet swell. Due to circulatory disorders, ulcers often appear on the legs, which are very difficult to cure.
Pain in the veins can also contribute to thrombophlebitis of the superficial vein system. Thrombophlebitis is an inflammation of the venous wall, along with which a blood clot appears in it. The main thing that they complain about in this case is that the veins in the legs hurt. What to do, and how to overcome this problem, we will consider further.
Causes of abnormal functioning of the veins in the legs
Violations in the he althy functioning of the veins can be caused by other reasons - an uncomfortable sitting posture, a long sitting position, carrying and lifting weights, hormonal disorders, uncomfortableshoes, overweight. Tall people are more prone to varicose veins. Young women also often wonder what to do if the veins in the legs hurt during pregnancy? And this is not surprising, since pregnant women and young mothers are at risk. It is at the time of pregnancy that many women begin to show varicose veins.
Even if you constantly walk in special compression stockings, there is still a chance that the situation will worsen after childbirth. There are symptoms that you need to pay attention to: swelling and pain in the legs (especially in the 2nd half of the day), night cramps, itching along the veins, a feeling of heaviness that occurs in the legs, the manifestation of vascular veins in the legs (in advanced cases - knots and trophic ulcers). In case of pain in the veins and heaviness in the legs for 2-3 days or swelling of the legs and feet, burning and tingling in the muscles, you should urgently see a doctor.
Medical treatments for varicose veins
What to do if the veins on the legs and arms hurt, how to treat? The most common method of treatment is sclerotherapy, which is the introduction of a substance through tiny needles into a disturbing vein, which turns off this vessel from the bloodstream. When this procedure is performed by an experienced doctor, there are practically no complications, and if they occur, they disappear with time. Commonly used sclerosing agents consist of sodium tetradecyl sulfate, hypertonic saline, and polidocanol. After finishingoperations on the leg for 24 hours pull the compression stocking. As a result of successful sclerotherapy, the disturbing vein disappears within 3-6 weeks.
Laser therapy
Laser therapy is more expensive and best suited for the smallest vessels. As a result of short bright flashes directed at the vessel, its fading occurs. This treatment is more painful, but some people like it better because it doesn't require injections or needles. For a good cosmetic result, as a rule, 2 to 5 treatment sessions are required.
Venous insufficiency may be the cause of varicose veins, although the exact cause is still unknown. Patient examination includes vein ultrasound and external examination.
Surgery
Large vessels can be surgically removed in the hospital. A method of intravenous ablation treatment developed in recent years is performed by inserting a catheter into a vein, from which radio frequency energy emanates. As a result, the closure of the affected vein.
It should be noted that people with a predisposition to varicose veins of the legs should always take preventive measures during the daytime to prevent this disease.
The veins on my legs hurt, what should I do?
Try not to be on your feet for a long time - this will reduce the pressure on the valves in the veins.
If your activity puts a lot of strain on your legs or you are pregnant, wear elastic compression stockings.
Tips
• In a standing position, stand on tiptoe, lifting your heels off the floor, then return to the previous position. Do this 20 times, relax for a few minutes, then repeat again. This exercise promotes blood circulation and strengthens your calf muscles.
• Your hobbies or work may be the cause of the illness. If you sit or stand in the same position for a very long time, this can disrupt blood circulation, while crossing your legs only exacerbates the problem, and after a certain time your legs and veins already hurt. What to do with this disease? Change working conditions, arrange small breaks, which were described in the previous paragraph (charging). Varicose veins do not happen overnight, and it will take some time to alleviate the symptoms of the disease.
• Heat expands blood vessels, so after a hot bath or shower, the veins become more visible. Try a short cold shower after a hot one. Cold water will temporarily hide the veins. But you should know that hot baths for varicose veins are contraindicated.
• Veins in your legs hurt? What to do? Raise your legs as soon as possible, this will reduce pressure in the legs. Use an ottoman or chair while watching TV or reading, or if you are in bed, place pillows under your feet.
Proper nutrition
Constipation is one of the main causesvaricose veins. It may be difficult at first to see the connection between constipation and varicose veins, so let's explain in more detail. Constipation can cause a restriction in the flow of blood that returns through the deep veins in the legs to the trunk. Straining closes the veins mentioned above, so the blood takes a different path - through the superficial veins, forming blue stripes on the legs.
Therefore, in order to avoid such problems and not think about what to do if the veins in the legs hurt, it is recommended to eat foods low in refined carbohydrates and fats, eat more fruits, whole grains and vegetables. This diet promotes he alth, and the high fiber content leads to regular bowel movements.
Eat garlic, onion and ginger. These products break down fibrin (a high molecular weight protein that is the end product of blood clotting). In people suffering from varicose veins, the ability to break down this substance is reduced. Some advise drinking only fruit or vegetable juice one day a week.
The nutritional system should promote weight loss, as weight loss can prevent varicose veins or reduce symptoms. Too much mass hinders normal blood circulation and puts extra stress on the heart.
Physical exercise
What to do if the veins on the legs hurt? Treatment at home can of course help you, you can do physical exercises that improve muscle tone and increase blood circulation, facilitating the effective use of existing treatments for varicose veins. People with this condition should engage in light physical activity, they do not need intense activities such as aerobics, cycling, jogging or other sports that increase blood pressure in the veins.
Walking, light aerobics, swimming will all help to improve your condition, as blood circulation is increased by moving from a static balance of the body in a standing or sitting position to a dynamic one. If you feel unwell, take breaks, stretch, walk calmly.
Folk remedies for the treatment of varicose veins
Many are wondering what to do if the veins on the legs hurt? Folk remedies, of course, can also fight this disease. So, the aloe vera plant can be used to relieve itching. Apple cider vinegar is an old folk remedy that has proven effective in treating varicose veins.
There are several more options for answering the question "What should I do if the veins on my legs hurt?" Feedback and advice from people who have experienced this disease are given below:
• Twice a day, apply vinegar-soaked bandages or pieces of gauze on your feet for forty minutes. Do this in a supine position with your feet on pillows.
• Apply vinegar to your feet with your hands in the morning and at night. To speed up results, each time after applying vinegar to your feet, drink slowly a glass of warm water with 2 teaspoons.spoons of vinegar. Reduction of diseased veins will become noticeable in four to six weeks.
• Mix 3 tablespoons of sugar, 2 tablespoons of vinegar and half a liter of warm water. Drink this mixture every day.
Taking a daily aspirin for varicose veins will reduce the feeling of pain due to blood thinning by making it easier to circulate.
