So, wild strawberry: what is the use of this fragrant berry? It has long been known to people and well studied. The scientific name is Fragria, sometimes called Victoria. Fruits are 80% water, up to 10% are sugars (sucrose, fructose and glucose). Contains organic acids (mainly citric), pectin, tannins and nitrogenous substances, fiber, folic acid and up to 70 mg of vitamin C per 100 grams of product. It is better to use fresh berries, and store them frozen.
Wild strawberry: what is useful for dietary and clinical nutrition
There are few calories in 100 grams of the product, only 34. Most of the energy value comes from carbohydrates. A glass of fresh Victoria completely covers the daily human need for ascorbic acid. The maximum benefit can be obtained if there are berries with milk.
Healing properties of wild strawberries
Regular consumption of berries will increase the efficiency of a he althy person, improve the functioning of the heart muscle, increase appetite and stimulate digestion. It is a valuable product forprevention of avitaminosis. The fruits are used in the complex treatment of diseases such as gastritis and peptic ulcer, neurasthenia and insomnia. Victoria normalizes blood pressure and is used to prevent atherosclerosis. It has a laxative and diuretic effect, improves s alt metabolism. And it's all wild strawberries! What else is useful sweet wild beauty? It is indispensable for kidney diseases, metabolic disorders and gout.
Fresh berries are not available all year round. But after assembly, they are processed and harvested in the form of jams, compotes, preserves and juices. It retains its properties well when frozen.
Wild strawberry: what is useful in processed form
Its properties are the same as fresh, but less pronounced. For the winter, you can prepare a strawberry leaf. An infusion of it contains many vitamins, has a positive effect on the functioning of the liver and kidneys. It is used to treat hypertension, stimulate the heart, serves as a vasodilator.
Homemade strawberries
Delicious, fragrant and medicinal Victoria can be grown in the garden. It ripens quickly and begins to bear fruit in the first year after planting. In the second year, it already brings a full harvest. The bushes of this plant are unpretentious, adapt to various soils and climates, and multiply rapidly. Garden Victoria belongs to perennial plants and endures winter with green leaves. She has a shallow root system, so it is advisable to fertilize and water the beds often. Deeply loosen the soil near the bushesworth it so as not to injure the roots. After planting, the bush develops in a month. At temperatures below +10 degrees, plant growth slows down. Strawberries have bisexual flowers, but with cross-fertilization, the yield increases. Planting seeds is carried out only to obtain new varieties. Usually the plant propagates with a "mustache", i.e. vegetatively. To ensure the yield for the next year, it is necessary to water and feed the bushes after picking the berries, because. during this period, the plant forms new buds.
How to use
To prepare a medicinal decoction, put 2-3 tablespoons of dried leaves or 4 tablespoons of berries into half a liter of boiled water. If the doctor did not recommend otherwise, then they drink half a glass of decoction three times a day. Knowing how wild strawberries are useful, you can avoid many he alth problems!
