Psychosomatics is a term in medicine that studies the impact of emotional imbalance on the formation of physical diseases or pathologies. One of these problems is acne on the face. Psychosomatics explains the connection of painful rashes at different stages of life with mental disorders in the body. It is worth learning more about this. Why does a rash appear in an adult woman? The psychosomatics of acne on the face and neck is described below.
What is acne?
Pimples on the skin are a reflection of difficulties from the inside, not only at the physiological level, but also at the level of thoughts and understanding of the picture of the world in general.
Most teenagers believe that clear skin is an open door to a society of attractive and successful people. Pimples in schoolchildren violate the communicative qualities of the child. What causes acne? What ispsychosomatics of their appearance? Having orientated in this problem, you can actually solve it without acquiring a lot of cosmetics. Do you want to know how a person evaluates himself? Ask the person to talk about how they feel about their own skin. Any described problematic situation will decipher what exactly a person does not like about himself, what he is embarrassed about, what he is dissatisfied with. The story of the pimple indicates that too much attention is being given to something.
Mechanism of occurrence
Stressful conditions or blues provoke the production of the hormone adrenaline. It rapidly narrows part of the blood vessels, which negatively affects the condition of the skin. Another hormone that negatively affects the skin is a hormone that inhibits collagen biosynthesis and the process of skin repair.
Stress has a negative effect on digestion. The body is not able to fully convert food and take nutrients from them. As a result, toxins accumulate in the intestinal tract, negatively affecting the structure of the skin.
A huge number of bacteria live on the skin, including those that belong to the pathogenic microflora. With a decrease in immunity, they begin to multiply rapidly, which becomes a factor in the occurrence of acne and other dermatological diseases.
Also, stressful situations activate the strengthening of the sebaceous glands in the body. With a huge amount of sebum, the pores are clogged and comfortable conditions arise forthe formation of pathogenic bacteria (viruses, microbes, fungi).
Reasons
According to the teachings of Louise Hay on the psychosomatics of acne on the face, the main circumstances of occurrence are:
- Violation of psychological contact with mom. If in childhood the baby does not receive enough love and affection from the parents, then this can become a factor in the appearance of acne in adolescence.
- Ignoring baby's emotions. In this case, the cause of skin problems will be the authoritarianism of the father or mother, the imposition of their own thoughts and principles, prohibitions on the interests and preferences of the child.
- Over-caring. It has the same effect as absolute neglect.
- Rejection of one's appearance. It often occurs during adolescence, when children have a painful dependence on the opinions of those around them.
- Internal divisions. The appearance of a rash can indicate difficulties in communication or in establishing contact. For schoolchildren, this may mean a fear of communicating with the opposite sex.
- Conditional benefit. In certain cases, a person wants to draw attention to himself, but does not understand how to do this. In this case, the disease takes on such a function.
- An attempt to inherit the mannerisms, appearance and behavior of an idol. In this case, a person selects a standard for himself and diligently copies it, eventually moving away from his own individuality.
- Intolerance. While solving certain difficultiesa person should depart from personal principles.
- Problems in the service. Acne often occurs in adults when, for example, they have changed jobs and are trying to join a new team. Emotional tension affects the condition of the skin. Bad relationships with management or difficult working conditions can also cause acne.
- Conflicts in the family. In this case, acne occurs more in women. Misunderstanding and emotional restraint on the part of the spouse, constant brawls and tense relationships with other family members have every chance of provoking pimples.
- Money problems. In this case, acne occurs more often in the stronger sex, as they are much more difficult to endure their insolvency.
- Self-punishment. And this reason for the psychosomatics of acne on the face of Liz Burbo calls one of the main ones. Already after committing a dishonest act, a person feels guilty and unconsciously begins to scourge himself.
Psychosomatics of acne
Mental disorders and mental imbalance of the body are the factors that contribute to the appearance of problem areas on the skin.
Louise Hay about the psychosomatics of acne on the face says that often the cause is a violation of plans built in advance. A person has compiled an impeccable sequence of his own actions, but because of small obstacles or absurd actions, everything collapses. Inside there are flashes of discontent and anger,having an image of a depressive reaction.
Tracking the chronology of incidents, especially if the rashes have a clear cyclical nature, it is possible to establish with which events the moment of occurrence of pimples is combined. Prolonged inflammatory processes involving deep dermatological structures, the presence of subcutaneous painful elements can be the result of low self-esteem.
The meaning of acne
Pimples do not appear randomly on the body. Each pimple area has a specific meaning, as do the following factors:
- If acne is permanent and does not disappear with prolonged treatment, this indicates low self-esteem. In the soul of a person, an internal disagreement is brewing on the fact of rejection of oneself.
- Acne, which occurs only occasionally, suggests that the individual from time to time wants to close himself from the surrounding society, retire from the world. The stronger this desire, the more acne appears on the skin.
- When the number of pimples suddenly increases, this is a direct sign that a serious stress has happened in a person's life, which has activated psychosomatic processes again.
- As for gender, the girl has pimples on her face, while the representatives of the stronger sex have pimples on her back. For what reason does this happen according to the doctrine of psychosomatics:
- Women experience difficulties on emotions. Often accompanying processes are tears and conversations with friends and relatives, for this reason, acne exanthema is openview.
- Men tend to keep all anxieties and feelings inside themselves, which is why inflammation has a hidden appearance.
More about the factors in the appearance of psychosomatic acne is able to tell the place of their occurrence.
Acne on the face
Infrequent or small acne on the face may appear in those who are negative about changing personal plans. Large and intense acne declares a rejection of oneself and the society around. The individual is simply unable and unwilling to put up with his own actions and their results.
The part of the face where the rash occurs is also important. According to psychosomatics, the causes of acne on the face are as follows:
- On the forehead - a person is afraid to look funny and stupid and requires the greatest seriousness and responsibility from himself.
- On the chin - continuous conflict situations with loved ones have a great influence on a person's mood.
- In the nose - the degree of anxiety reaches its peak.
- On the bridge of the nose - acne appears due to the constant blocking of feelings and the accumulation of powerful anger from within.
- Under the eyes - the cause of stress, perhaps, is great fatigue.
- On the cheeks - a person feels abandoned and believes that no one needs him.
- On the lips - the individual is obsessed with himself and stuck in experiences.
Acne on the face is a fairly common picture. In order to get rid of them, psychosomatics recommendsadjust your attitude towards yourself and those around you.
Acne on the back
If the area of rashes is the back, the person is burdened with a heavy burden and is not able to cope with it due to moral pressure. Speaking more easily, he has taken on too much responsibility, which overwhelms him.
If acne appears on the lower back, its carrier is a very receptive and vulnerable soul, which is characterized by a feeling of insecurity, as well as communication problems.
Psychosomatic help in therapy
First, the need for the assistance of somatologists as a complex therapy for acne is considered. You may need to seek help from a neurologist, a specialist in psychology, a psychotherapist.
It should be borne in mind that psychosomatic support is not about healing the body, but about correcting the internal state of the body and eliminating emotional difficulties. With prolonged exposure to stress, the immune system weakens, losing the ability to fight with pathological representatives. A person is exposed not only to inflammatory processes and dermatological problems, but also to viral infections, colds.
Psychosomatics is rapidly using appropriate methods of psychotherapeutic influence:
- hypnosis;
- cognitive therapy;
- restoring and adjusting individual settings;
- holotropicbreath;
- Gelstat-treatment.
Hypnosis
Hypnosis itself has a calming and therapeutic effect. There is an adjustment of the activity of the cardiovascular system, regeneration and renewal is activated.
When communicating with a patient, an expert releases his inner fears, denial of himself and his own person. Secret motives are identified that have origins far in infancy.
Cognitive Therapy
This is a method of supporting the patient by correcting his cognitive functions (memory, speech, thinking). In other words, cognitive treatment is a set of trainings for individual growth and personality development. They make it possible to return a person as an individual, to formulate his significance and social position in the world, to fix his character, to increase self-esteem. The method perfectly helps with the psychosomatics of acne on the face and back.
Gelstat therapy
A method of psychotherapy that can help the patient find out what is happening to him at the moment. This definition is considered the basis of help. Gelstatt therapists teach that every person has their own past, which often leaves negative traces, and in addition, a future that most people dream and fantasize about. This method helps with the psychosomatics of acne on the face and chin. But not a single person thinks about the current time of existence, letting things go by themselves that can give pleasure and delight.
Holotropic Breathwork
Method of therapy for psychosomatic acne on the faceand shoulders, who practices rapid breathing (hyperventilation). Carbon dioxide leaves the patient's blood, blood vessels are compressed, as well as the brain. Inhibitory movements are activated in the cortex, which introduces a person into a peculiar mood, accompanied by euphoria and hallucinations.
Experts in the field of psychosomatics, who are considered adherents of the method, believe that in this state a person is able to release their own internal problems and anxieties that were previously repressed into the subconscious.
