Diet for hemorrhoids - a nutrition program aimed at minimizing bleeding, providing the body with useful components and minerals. It is important to give the gastrointestinal tract a minimum load, to avoid aggressive products, the processing of which requires considerable energy costs from the body.
General view
Some food stimulates circulation, causing blood to actively flow to the pelvic organs. This can cause bleeding, swelling, and pain. Excessive blood flow can affect the quality of the vascular wall and stretch the veins, which means that the nodes characteristic of hemorrhoids will disturb with greater force. By following a diet for hemorrhoids and fissures, you can minimize the risk of recurrent episodes of the disease, relieve symptoms and support the body's defenses, and stimulate a quick recovery.
An important rule of nutrition is the use of an exceptionally high-quality product. It is necessary to eat fractionally, make meals small, repeat them at short intervals - up to six per day. During the meal, you can not rush, all dishes have to be very carefullychew. A diet for hemorrhoids involves eating warm food - not hotter than 40 degrees. It is best to eat steamed food whenever possible. One of the principles of proper nutrition is to drink plenty of fluids to facilitate bowel movements.
Basic Nutrition Program
Diet for hemorrhoids with bleeding involves the daily use of fresh fruits, herbs, and vegetables. Patients are shown cereals, cottage cheese and low-fat kefir. It is important that with food the body receives vegetable oils, but not animals. The oil can be used even in its pure form, on an empty stomach. Doctors recommend taking a tablespoon of oil pressed from olives or flax every morning before breakfast. It prevents problems with the stool, due to which foci of bleeding may appear. The use of oil helps to eliminate other complications of the disease.
It is important to pay attention to compiling a complete menu. A diet for hemorrhoids obliges to eat foods that supply pectin, dietary fiber to the body. They are rich in whole grain dishes, grapes and pears. During treatment and after the main therapeutic course, patients should consume more apples and plums. But bran per day you can eat no more than 50 g.
Among vegetables, broccoli and beets are considered the most useful. You can use different root crops, and carrots are especially rich in vitamins. Patients are shown zucchini. Laminaria in various forms should be included in the daily menu. Salads should be eaten with vegetable oil. Fromthe menu excludes fatty sour cream, mayonnaise. Frayed food is considered useful. From soups, vegetable broths are recommended.
What's wrong?
Diet for hemorrhoids for women, men requires semolina to be excluded from the nutrition program, fig. They can cause stool disorders, worsen intestinal motility and peristalsis. You will also have to give up spicy, too fatty and very spicy. Patients are contraindicated smoked, canned, very s alty, fried. You should not eat semi-finished products and products that contain wheat bran.
Diet for hemorrhoids and constipation involves minimizing the intake of fats, protein structures of animal origin, since such food components put too much stress on the gastrointestinal tract. Lamb, duck, pork and fatty beef should be excluded from the diet. Simple carbohydrates are contraindicated - if possible, they are completely refused, as well as potato dishes.
With hemorrhoids, you can not eat industrial sweets. Protein creams, custards, candies with chocolate, cakes and pastries - all of this has been vetoed. Do not eat s alted, pickled. Diet for hemorrhoids involves the rejection of mushrooms and any dishes with them.
Peculiarities of menu design
In each case, the choice of food is individual. It is best to entrust the development of the menu to a specialist - a nutritionist, gastroenterologist or other doctor to whom the therapist will refer. The doctor will explain how to control the body's response to different options.nutrition, how to proceed from this, excluding something from everyday life. With hemorrhoids, the diet after surgery must strictly comply with medical recommendations, even if such a diet seems too unusual for a person, and the dishes themselves are not tasty enough.
The optimal diet for hemorrhoids for every day is slag-free. If you have constipation, you should follow the third diet (standard nutrition program practiced in medical institutions).
Menu: option 1
For breakfast, you can boil one egg and eat it with fresh vegetables. You can make a salad out of vegetables and eggs by seasoning it with vegetable oil. A small piece of bread made from coarsely ground flour is recommended.
For an afternoon snack as part of a diet for hemorrhoids, you should drink skim milk or berry juice. Marshmallow is recommended as a dessert. Volumes of liquid - within reason, as a rule - a glass.
For lunch, eat some low-fat broth with vegetables. You can eat borscht, using low-fat sour cream as a dressing. Dessert - fruit jelly.
Optimal dinner - buckwheat or millet porridge and steamed chicken cutlets.
Menu: option 2
Diet for hemorrhoids in men, women continues to use as you wake up a tablespoon of flax or olive oil, a glass of clean water without additives. After a while you can have breakfast. A small amount of oatmeal sweetened with light honey is shown. A little salad of boiled eggs and cucumbers is allowed, to improve the taste of which are useddill, arugula. It is allowed to eat an omelet with a small addition of low-fat cheese. It should be steamed.
Day drink apple, plum or dried fruit compote. Quantity - a glass or a half. For lunch, they eat vegetable soup, baked fillet of low-fat fish. From sweets, jelly on berries, fruit salad are allowed (low-fat yogurt is used as a dressing). You can afford cottage cheese casserole, but only if it can be made from low-fat cottage cheese.
Dinner is vegetable stew and boiled chicken meat. Potatoes are excluded from the stew.
Rules and specifics
With hemorrhoids, the diet after diagnosis should correspond not only to medical indications, but also to the individual taste preferences of the patient. Pay attention to cooking methods. Food should be steamed or boiled, but you can bake and stew. By dividing the daily allowance into several small portions, the stool gradually normalizes. This nutrition program helps prevent constipation.
There are no strict restrictions on eating cereals and boiled chicken. You can choose the right diet for yourself so that the load on the intestines is small, while the food remains tasty.
Survived operation
If a surgical intervention is planned, before it begins, the doctor will explain to the patient what you can eat, what you can’t eat, what rules are subject to nutrition while waiting for the operation. As a rule, 12 hours before the event, you can’t eat anything, in a numbercases, the duration of the fasting period is different. Much depends on the individual characteristics of the patient and additional diseases. After surgery, a proper nutrition program becomes an important factor in recovery. As a rule, during the day you should drink water without additives and eat nothing. Such a diet after removal of hemorrhoids is indicated, since stool during this period is highly undesirable. To warn him, you have to refuse food.
The next six days for hemorrhoids, the diet after surgery involves the absorption of liquid porridge. Optimal cooked in greek, oats. You can drink low-fat sour-milk drinks, eat steamed chicken cutlets. A week after the event, it is allowed to diversify the menu with stewed vegetables and lean meat. As a dessert, apples baked in foil in the oven are suitable.
Continuing treatment
If an operation was carried out for hemorrhoids, the diet for the first month and a half after the intervention involves the exclusion of any food that can increase gas formation in the gastrointestinal tract. Therefore, you will have to give up radishes, all types of legumes, cabbage. If possible, bread dishes from wholemeal flour are excluded, the exception is the minimum quantities if they are recommended by the doctor. During the rehabilitation phase, the patient is prohibited from gooseberries, dates, spinach. You will have to give up raspberries and all products prepared from them. Garlic and onions, carbonated drinks, strong coffee, real tea can cause intestinal irritation,therefore they are also vetoed.
If the patient underwent surgery due to hemorrhoids, the diet for the first month and a half after the intervention involves the exclusion of any products that affect the quality of blood circulation. The ban includes alcoholic drinks and smoked foods, spicy and spicy dishes, everything canned.
Every day, the patient with food should receive the necessary amount of protein in order for rehabilitation to proceed quickly and efficiently. Protein food shows a general strengthening effect.
General recommendations
Recovering from an operation, you can sometimes indulge yourself with meatballs and meatballs cooked in the oven. For vegetable dishes, the products are mashed or cut into small cubes.
Even after a full recovery and the disappearance of the manifestations of the disease, it is important to follow a specialized nutrition program. After hemorrhoids, you can avoid a relapse if you eat boiled, steamed, refuse alcohol and fried foods. It is necessary to ensure that enough greens, fruits, vegetables are supplied with food.
It is better to select a diet at the doctor's consultation. The doctor will help, take into account all the diseases that a person suffers from, the individual characteristics of the body, weight, age, lifestyle. The nutrition program is supported by rational physical activity and drug therapy. The choice of specific drugs is at the discretion of the doctor.
Treatment table 3
This program has received the third number in the Pevzner classification. The energy value is estimated at 2,900 - 3,600 Kcal. Optimal balance of chemical components:
- 100-120g protein structures, half of which are animal sources.
- 100-110 g of fat, one third of which is vegetable.
- 400-450g carbs.
- 8-10g s alt.
- 1.5 L or more of fluid per day.
Foods corresponding to the third diet must be boiled or steamed, baked in foil. The option in the oven should exclude the formation of a crust, the digestion of which creates certain difficulties, and the structure leads to irritation of the intestinal tract. The third diet recommends avoiding minced meat, mashed potatoes, since such food does not activate intestinal motility.
The frequency of meals on the third diet is six times daily. Small portions and small intervals between them stimulate the intestinal tract. Food products are processed better, useful components are better absorbed, intestinal motility is normalized, stool is stabilized. During meals, it is necessary to carefully chew everything that enters the oral cavity so that large pieces do not get into the stomach, intestines - they are not digested, but they harm the gastrointestinal mucosa.
Eating Rules
Diet under the third number, shown by patients with hemorrhoids, involves eating foods whose temperature is not lower than 15 degrees, but not higher than 60 (Celsius). Too hot and too cold - under a strict ban, because it leadsto local irritation in the gastrointestinal tract, and this affects the activity of the intestinal tract.
Every day you need to drink from one and a half liters of liquid and more. Due to the abundance of water during defecation, the masses are relatively soft, they do not stagnate in the intestinal tract, and this prevents constipation. It is better to drink on an empty stomach, before a meal. Fruit drinks, juices of natural origin, non-carbonated mineral waters are recommended. You can pamper yourself with green tea. But black, as well as different types and varieties of coffee, will have to be excluded from everyday life, since drinks contain caffeine, which leads to stagnation of masses in the intestines.
Sour-milk drinks are considered he althy. It is a source of fluid, which is often lacking in the body of people suffering from hemorrhoids, as well as the optimal environment for the development of beneficial intestinal microflora.
Course Features
Hemorrhoids - a condition that imposes an absolute ban on alcohol. If alcohol enters the body, the likelihood of dehydration increases, the intestines lose fluid, the blood becomes thicker, and edema appears. This affects different parts of the body, including the venous system of the intestinal tract, rectum. The patient's condition immediately becomes worse.
Every day, a patient who eats according to the program of the third table should receive fiber with food - it should account for half of all food consumed. Fiber is able to attract water, softens the contents of the intestinal tract and stimulates a painless bowel movement. Fiber helps to remove toxins and toxins, is a good nutrient medium for he althyintestinal microflora.
Products entering the body should be chosen so that their components have a positive effect on intestinal motility, making the process of stool discharge easier. Some foods help relieve soreness and prevent intestinal mucosal injury. Nutrition should provide the body with vitamins, useful microelements. Particularly useful are potassium, magnesium, which stimulate the contractions of the gastrointestinal tract, as well as iron, through which anemia is prevented, which is characteristic of many suffering from hemorrhoids due to frequent bleeding.
Do's and Don'ts: Third Table
The third Pevzner diet involves eating a small amount of not very fresh bread - rye, bran, grain. You can include biscuits and some dry varieties of cookies in the diet. Sour milk should be fresh, enriched with biological cultures. In addition to weak tea, you should drink rose hips, bran decoctions, fruit, vegetable juices and natural non-carbonated mineral water. From dried fruits, special attention should be paid to raisins, dried plums and apricots, rich in potassium.
Fruits can be eaten boiled and fresh. Especially useful are broccoli, peas, any greens, beets, turnips. Soups should be low-fat on meat, fish or vegetables, and salads use mainly vegetable oil as a dressing. You can use butter, but in very small quantities.
Third table recommends eating offal,boiled eggs, cereals, buckwheat, barley porridge and cooked on wheat, pearl barley. For sweets, preference should be given to honey and syrups, jam, and for snacks - caviar from vegetables, pickled herring, aspic.
