The he alth of the whole organism depends on the stable functioning of the intestines. Accumulated toxins significantly reduce immunity, which is why a person regularly suffers from respiratory diseases. In addition, fatigue and drowsiness are also associated with poor bowel function. There are many ways to clean not only this organ, but the entire gastrointestinal tract. The easiest and most comfortable cleaning is the procedure using activated carbon. Experienced doctors and nutritionists will tell you how to cleanse the intestines with this remedy.
Cleansing Rules
The fact that the intestines are slagged can be recognized by some signs. Doctors identify the following symptoms:
- Whitish coating on the tongue.
- Eruptions on the skin in the lower part of the face, as well as on the neck.
- Constipation and rare stools sayabout the very poor performance of this body. A person should defecate at least once a day. This is what gastroenterologists think. If the chair is rare, then it should be stimulated. Otherwise, the remaining feces will decompose and poison the body.
- A tired face also indicates poor bowel function.
- Often, such a patient has bloating and general weakness.
- Bad breath indicates the slagging of this organ.
If the feces remain in the intestines for a long time, they begin to decompose and be absorbed into the blood. Gradually, various growths, mucus and even mold appear.
How to cleanse the intestines
Recently, all kinds of cleansing of internal organs have become popular. You can hear a lot of advice on how to cleanse the liver, stomach, blood, and so on. But for some reason, everyone forgets that any cleansing and rejuvenating procedures should begin with the intestines. The most popular ways are as follows:
- Sour apples are excellent. Doctors advise spending one day on an apple diet. For this, only sour apples are eaten during the day and a sufficient amount of clean water is drunk. There are no other foods to eat on this day. Fecal masses usually begin to move away after 3-4 hours. Sometimes this process lasts until the very night. This method will allow not only to get rid of toxins, but also to saturate the body with vitamins and trace elements. Apples are a source of antioxidants, pectins and a huge amount of iron. They refresh and rejuvenate the composition of the blood, whichimmediately reflected in the appearance.
- Cleansing with bran is a fairly gentle and safe way. For him, you need two tablespoons of wheat bran, filled with one glass of warm boiled water. The mixture is infused for three hours and drunk in small sips.
- And you can also mix bran with kefir in the evening, and drink the resulting mixture on an empty stomach in the morning before eating. True, this method does not work for everyone. To stir up a lazy stomach with kefir is sometimes not possible.
- Flaxseed oil and flour from this plant are also great for getting rid of toxins in the intestines. They are consumed as follows: in the morning on an empty stomach they eat one spoonful of flour and after 20 minutes drink 2 teaspoons of oil. This tool will not only saturate the body with such important substances as polyunsaturated acids omega-3 and omega-6, but also help to improve the functioning of the gastrointestinal tract. The course of treatment is usually 2-3 days. In the future, they simply keep the intestines clean and do not allow toxins to accumulate.
- To stimulate the motility of the stomach, eat a salad with cabbage, richly seasoned with vinegar and sunflower oil.
Sometimes it can be difficult to stick to any diet or exhaust yourself by eating apples throughout the day. The most optimal way, according to experts, is bowel cleansing with activated charcoal. How to do it right, you can ask the experts.
Drugs
You can also use pharmacy products to clean this organ. For example, drugsirritate the gastric mucosa and cause an attack of defecation. These include Metamucil and Citrucel. As well as various laxatives containing herbal ingredients or s alt. Their beneficial effect is manifested 4 hours after the start of administration. Medicines with oils are used to soften the feces and then remove them from the intestines.
In emergencies, laxatives are used. In case of an overdose, diarrhea and upset stools for several days are possible. They should not be taken more than once or twice as they cause dehydration.
Properties of activated carbon
This sorbent is considered an absolutely safe drug that can be used by children and pregnant women. It is often used for various poisonings, although in most cases it is absolutely futile to do so. If toxins have entered the bloodstream, activated charcoal will not be able to remove them there. It copes well with diarrhea, stabilizes the condition with intestinal infections and prevents poisoning by low-quality products. In a word, at the slightest discomfort that arose after eating, they take this sorbent.
Contraindications for use
There are diseases in which the use of activated charcoal is prohibited:
- It is highly undesirable to constantly use the sorbent for stomach ulcers. It will irritate the mucous membrane and give an unpleasant sensation to the patient. Therefore, before cleaning the intestines with activated charcoal, you should go to the doctor.
- Nosimultaneously with the sorbent, take any other drugs. Because of this, their beneficial effect is noticeably reduced, since activated charcoal does not allow drugs to be fully absorbed into the walls of the stomach. In short, the charcoal will absorb all the components of the drug.
- When bleeding internal organs, it is not possible to clean the intestines from toxins with activated charcoal.
When completing the course, it is extremely important to use the sorbent correctly, and then there will be no problems. On the forums on the Web, you can find a lot of positive feedback on how to clean the stomach and intestines with activated charcoal.
The benefits of coal
For pregnant women, it helps to cope with toxicosis and also clean the intestines from toxins. Activated charcoal in diseases of the gastrointestinal tract relieves the patient of excess hydrochloric acid. It is used for bloating and gas formation. Doctors recommend using coal for diabetes, as well as gallstone disease.
More recently, scientists have discovered another property of activated carbon. This product is able to bind and remove radionuclides as well as carcinogens.
Disadvantages of the method
Like any treatment, activated charcoal cleansing has its advantages and disadvantages. Before cleansing the intestines with activated charcoal (doctors' reviews are given below), they should be recognized. For example, the sorbent should not be taken for too long, as it prevents absorption into the walls of the stomach, not onlyharmful substances, but also useful. Ultimately, a person ceases to receive the required amount of vitamins and minerals. Sometimes regular intake of activated charcoal leads to its intolerance and rejection by the body.
How to cleanse the intestines with activated charcoal
Reviews say that the number of tablets is calculated based on body weight. For 10 kg of a person's weight, only one tablet of the sorbent is taken. Rounding is done downwards. For example, if the weight is 74 kg, then 7 tablets will be needed. Take them daily, but not more than one month. For the treatment of constipation and bowel cleansing, it is recommended to use a double dose of the drug. That is, the same number of tablets is taken in the morning and in the evening. For weight loss, it is enough to use the drug once a day.
Instructions for use
Besides the usual use, there are several other uses:
- Use tablets as they increase, starting with two pieces a day and ending with 12. After that, the reception is stopped and resumed again after 3 days.
- For one week use a double dose of activated charcoal, divided into three parts, after which they take a break for 2 weeks and continue treatment again. The dosage is calculated based on the weight of the patient. One tablet per 10 kg. Thus, a patient weighing 60 kg will take 4 tablets in the morning, 4 in the afternoon and 4 at bedtime. Before cleansing the intestines activatedcoal, intake doses are calculated individually.
- There is another method. You can clean the intestines with activated charcoal and tea from cleansing herbs: St. John's wort, nettle, echinacea or chicory. In such cases, coal will need no more than 3-5 pieces per day. Herbal tea is consumed twice a day: in the morning and in the evening.
Food during cleaning should be as vitaminized as possible. Since the sorbent removes useful substances from the body, they should be obtained with food in much larger quantities. Before cleaning the intestines with activated charcoal before an ultrasound, consult with your doctor.
White coal
Now you can find white coal on sale, which, according to manufacturers, absorbs only harmful substances, leaving all useful ones. Its main component is silicon dioxide. The drug is indicated for the following diseases:
- Stomach dysbacteriosis.
- Acute infection.
- Worms.
- Allergy.
- Food and drug poisoning.
It is sold both in the form of a powder for the preparation of a solution, and in the form of tablets. The powder is a very convenient form of the drug and is often used to treat children. The scheme for receiving white coal is practically no different from black. Before cleansing the intestines with activated charcoal, doses are calculated in the same way as with black. For the treatment of children, no more than three tablets per day are used, and for adults, the rate is calculated depending on weight.
When they spendcleaning
Sometimes it becomes necessary to cleanse the body. Doctors recommend doing this regularly, but, unfortunately, not everyone listens to the advice of specialists. The following symptoms may serve as an indication for the use of activated charcoal:
- Poor skin and hair condition. Due to the slagging of the stomach and intestines, acne and blackheads appear on the face, and the hair becomes dull and lifeless. Oily hair seborrhea is also one of the signs of poor functioning of the organs of the gastrointestinal tract.
- If you feel tired and sleepy throughout the day. Very often, this condition becomes an occasion to cleanse the entire body. After the procedure, the general state of he alth noticeably improves, energy and efficiency appear.
- Slaginess leads to headaches. After the procedure, many note a noticeable stabilization of blood pressure.
It is not recommended to clean with activated carbon for people under 30 years old. Usually at this age there is no problem with metabolism and the body itself copes with the accumulated waste.
Diet for the intestines
For a complete cleansing of the intestines, in addition to activated charcoal, it is advisable to spend 8 days on a special diet. This will completely get rid of the slagging of the stomach and intestines, as well as improve the digestive tract and restore their work. The diet is quite strict, but very effective:
- The first day is considered the strictest. Only allowed to usegreen apples and herbal tea.
- On the second day, in addition to apples, you can use honey and still mineral water.
- The third day starts with a bowl of oatmeal. For lunch, they eat a small portion of boiled beef with a tomato. For dinner, rice boiled in water with a small amount of vegetable oil is recommended. During the day, you can drink tea with lemon or rosehip broth.
- During the fourth day, it is allowed to eat oatmeal, oranges, apples, bananas and other fruits, but only in small quantities. The total weight of all fruits eaten must not exceed 1 kg.
- On the fifth day, salads are prepared from cabbage, carrots and fresh herbs. Dishes are seasoned with vegetable oil and lemon juice. For lunch or dinner, rice porridge is prepared on the water.
- On the sixth day, eat oatmeal or rice porridge. From drinks, coffee or tea without sugar is allowed.
- On the seventh day of the diet, you can eat vegetable soup and cottage cheese.
- On the eighth day they cook boiled fish and finish the soup.
After detoxifying the body, you can notice weight loss.
Reviews of doctors
To learn how to cleanse the intestines with activated charcoal, you should seek a recommendation from a gastroenterologist. Doctors believe that any cleansing is a kind of stress. Ideally, the body should cleanse itself. To do this, it is enough to lead a he althy lifestyle, do not overeat and do not drink alcohol. Unfortunately, most people cannot, for various reasons, adhere to these recommendations, and therefore have to resort toemergency measures.
In order to avoid constipation, it is recommended to drink as much water without gas as possible. If a person is undergoing any treatment, then taking sorbents is highly discouraged. In such cases, they wait until the end of the course and only after it they start cleansing the intestines. Doctors recommend that you first go to the clinic for a general he alth analysis and only then move on to various cleansing procedures.
