The modern rhythm of life seems to be very fast, but people are more and more not in motion, but in a sitting position. This is fraught with various problems. One of which is osteochondrosis of the neck. How to treat this problem, in what ways it can be de alt with - this will be discussed further.
Definition of concepts
Initially, you need to understand the terminology that will be used in the article. So, what is osteochondrosis? This is a disease that affects the spine. In science, the definition is more precise: it is a degenerative-dystrophic lesion. It is the intervertebral discs and cartilage that suffer. This disease can affect various parts of the back. In this case, we will focus on cervical osteochondrosis. Which, by the way, is familiar firsthand to approximately 80% of the inhabitants of our country.
A little basic about the disease
If we talk about the causes of osteochondrosis of the cervical spine, then there can be a huge reasonamount. However, the most common of them are a sedentary lifestyle, excess weight, posture disorders, as well as work that is associated with either frequent movements or heavy lifting. The doctor will help determine the diagnosis, but the first bell that will let the patient know that there are problems is pain in the neck. The disease can be diagnosed in various ways. For this, in medicine there are procedures specially designed for this: X-ray, CT or MRI. If you need to check the condition of the cervical vertebrae, you can use Doppler ultrasound (examination of blood vessels, their condition and patency) or duplex scanning (vascular blood flow is also examined).
First aid for discomfort
Understanding how to treat osteochondrosis of the neck, effective first aid methods must be remembered first of all. That is, in what ways can you cope with unpleasant sensations quickly and in a short time. But it must be remembered that these methods are temporary. They will help to cope with the problem at a certain stage, but they will not get rid of the cause of the disease.
- Taking painkillers. You can cope with discomfort with the help of "Analgin" or "Tempalgin".
- If the above drugs do not help, you will have to use drugs such as Ibuprofen or Diclofenac. They belong to the category of non-steroidal anti-inflammatory drugs.medicines.
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You can try to cope with pain with Diclofenac or Butadion ointments. Warming agents should be used very carefully and only on the recommendation of a doctor. Otherwise, you can significantly worsen the situation.
- Swelling can be managed with diuretics. This can be either certain medications or alternative medicines.
It should also be said that it is impossible to fight the disease with the help of special gymnastics. You can start exercising only after the focus of the disease subsides, and the inflammatory process is left behind.
Traditional methods of dealing with the disease
If a person is tormented by osteochondrosis of the neck, how to treat this problem is what is thought about first of all. What methods does traditional medicine offer, that is, medicine that is common and familiar to modern man?
- The use of drugs. These can be medications such as analgesics, antispasmodics and non-steroidal anti-inflammatory drugs. Doctors may also prescribe vitamins. In this case, it is useful to use B vitamins. And also doctors often attribute chondroprotectors.
- Ointments and creams. Some are prescribed to relieve pain, others - to stimulate regenerative processes in tissues.
- Very useful in this case, the impact of manual therapy. These can be special massages, therapeutic exercises, hirudo orreflexology.
- Very rarely, but sometimes patients require surgery.
Traditional treatment
It's time to answer how to treat osteochondrosis of the neck. A variety of methods to deal with the problem - that's the main rule. That is, you need to use complex therapy. It doesn't have to be just medication. We must also not forget about manual methods. What do doctors advise?
- You can relieve pain and cope with the inflammatory process with the help of drugs "Diclofenac", "Nise" or "Voltaren". These remedies are also good because they help stimulate cerebral circulation.
- To relieve pathological muscle tension, doctors advise using a remedy such as Mydocalm.
- Among vitamins, experts advise paying special attention to preparations saturated with vitamins B1, B6 and B12. It is also good to take nicotinic acid.
- Calcium, magnesium and phosphorus preparations are useful for osteochondrosis.
- How else can you overcome osteochondrosis of the neck? How to treat this difficult disease? Often in commercials you can find information about drugs that are called "chondroprotectors". Physicians, on the other hand, do not have an unambiguous opinion. These are essentially dietary supplements that do no harm. But they are also completely useless in the treatment of this difficult disease.
- Physiotherapy also helps in the treatment. In this case, electrophoresis, magnetotherapy,paraffin baths, healing showers and baths.
Therapeutic gymnastics
Many people are interested in how to treat cervical osteochondrosis at home. Physicians do not tire of asserting that one of the main methods of complex therapy is precisely therapeutic exercises. However, it can be carried out only at times when there is no exacerbation of the disease. Otherwise, you can significantly harm your body. The exercises are very simple. Everything is done in a sitting position. The head should be alternately tilted back and forth, left and right. The exercise is intensified by pressing the hand against the head so that the neck feels resistance. Next, you need to work on your shoulders. They need to be lifted up as high as possible and lowered down so that the neck is stretched as much as possible. The exercise can be repeated 5-10 times. If possible, you can knead the area of \u200b\u200bpain with light massage movements for at least a couple of minutes every half hour, even if there is no pain. These simple exercises can be done even in the workplace. They are an excellent prevention of discomfort in the neck.
Indian bow to help
Often people are looking for ways to treat osteochondrosis of the neck with folk remedies. After all, not everyone wants to use drugs. To relieve pain, you can use an ordinary Indian onion. It is necessary to smear the place of pain with the juice from his feather. It is best to do this before bed. In the morning the pain will go away, and the discomfort will no longer make itself felt.
Healing scarf
What other ways can you overcome osteochondrosis of the neck? How to treat this disease without resorting to drugs? You can use the so-called healing scarf. It's easy to prepare. You need to put a thin layer of cottage cheese on an ordinary scarf, drop a little vinegar and wrap it around the pain localization site at night.
Garlic and lemon
Are there any other ways to treat cervical osteochondrosis at home? Healers say that you can cope with this disease with the help of the well-known elixir of youth, which includes garlic and lemon. It is quite easy to prepare it. Four small lemons must be twisted with peeled garlic (150 grams). All this is placed in an ordinary three-liter jar, filled to the brim with non-hot boiled water. This simple medicine is taken 100 ml daily, in the morning. Shake the medicine well before use.
Horseradish leaves
Traditional healers are also advised to use horseradish leaves for treatment. One sheet should be poured over with boiling water before treatment, cooled and applied to the sore spot, wrapped in a scarf. The first procedure may seem unbearable, the burning sensation will be so strong. But after a couple of procedures, the sensations will weaken. The course of treatment is only five applications. Compresses should be done at night.
Mountain Wax
How to treat osteochondrosis of the neck at home, if it is almost impossible to get horseradish leaves in winter? Do not despair. To do this, you can use mountain wax, which inmedicine is called ozocerite. An oilcloth is placed at the bottom of the jar, this wax is melted on it with a small layer, after which it is placed on a sore spot. The compress can be tied with a scarf. The course consists of twenty procedures. If you do them regularly, once every three to four months, then you can completely forget about the exacerbation of cervical osteochondrosis.
Simple conclusions
Having figured out how to treat osteochondrosis of the neck, having considered the causes and treatment of this disease, it should be noted that in any situation in which a he alth disorder appears, it is best to consult a doctor. After all, only a specialist can make the correct diagnosis and prescribe competent treatment. And self-medication often leads to serious complications.
