Activated carbon is a well-known sorbent (a substance with special absorbent properties). It is widely used both in conventional medicine and in folk medicine. You don’t have to go far for an example, look into your first-aid kit, most likely, you also have a couple of packs of coal. The use of activated charcoal at home occurs constantly, it is especially good for various poisonings, as it perfectly removes all toxins and toxic substances. It is also used for digestive disorders, flatulence, heavy metal and alkaloid poisoning, trauma, asthma, hypertension, and hepatitis.
We lose weight with activated carbon
But against the backdrop of a constant struggle with excess weight and the search for the most affordable and safe methods of losing weight, he has one more application - everyone is trying to lose weight with activated charcoal. There are a lot of such weight loss recipes, girls and women, knowing the main contraindications and methods of application, invent their own, bringing them to life. Properties of activated carbon for
weight loss - is it a myth or a reality? Let's figure it out. Activated charcoal is a porous substance with sorbent properties that absorbs "everything" that you have in the intestines. The word “everything” refers to both very harmful substances: toxins, gases, alkaloids, pathogenic bacteria, and useful substances: vitamins, hormones, useful microelements and bacteria. What does it mean? This suggests that the use of activated charcoal for a long time will cause consequences in the form of hypovitaminosis and dysbacteriosis (deficiency of vitamins and beneficial bacteria responsible for intestinal function and excretory processes in the body). It will take you a long time and with great difficulty to restore the disturbed microflora.
Advice on taking activated charcoal
But not everything is so scary. When trying to lose weight in this way, you need to know a few very simple rules and not demand impressive results from this method.
- Activated charcoal does not make you lose weight. They lose weight from the accompanying diet. Coal only allows you to remove harmful substances and binds lipids in the blood.
- Its intake is calculated from the ratio of 1 tablet per 10 kg of weight. Start at a lower dose to help your body adapt.
- Don't take charcoal and other medicines at the same time, it neutralizes their effect.
- Drink at least two liters of water a day.
- The use of activated charcoal during the first days of cleaning may cause constipation or diarrhea.
- Timing time - 2 to 4 weeks, followed by mandatorytherapy with vitamins and bacterial preparations to restore intestinal microflora.
Contraindications and consequences
Contraindications to taking this remedy are diseases of the gastric and intestinal tract, stomach and duodenal ulcers, gastritis, bleeding in the digestive organs.
The use of activated charcoal helps in the fight against excess weight, however, it should not be considered as the only true medicine. Cleansing will have a beneficial effect on your body, but a fictional diet without consulting specialists, even with such a harmless drug as activated charcoal, can lead to a hospital bed. A diet is a very serious stress for your body, and if it is accompanied by a thorough, deep and long-term cleaning, then this is a strong depression for it. In pursuit of a slim figure, do not forget to listen to yourself. He alth is very difficult to maintain, but very easy to lose.
