Heart beats strongly - the complaint is not at all rare. What is the reason? The heart begins to beat faster for a variety of reasons. Most often they are fear, fright, excitement and other strong emotions. But it happens that this symptom appears due to any problems in the body that show a person that not everything is in order with his he alth. Especially such situations become more frequent by the age of 55-60. If there are no problems with the heart, then the heartbeat is not felt at all. Normal pulse is considered at 60-80 beats per minute, in a dream - 50-60. If the pulse rises higher, this is already a deviation from the norm.
Causes of palpitations: fear, stress and anxiety
Heart beats strongly - so it's not strange. As you know, living in the 21st century, it is impossible not to be nervous in big cities. Life is very active, you have to be in time everywhere, a lot of things to do, and you also want to meet friends. All this leads to negative emotions and experiences. Because of such emotions, adrenaline is released into the blood, and the heartbeat accelerates. It doesn't pose any danger. Once the stress is gone, the heartbeat is backwill return to normal. If this condition lasts for a long time, then you can use sedative medicines and tinctures.
Cardiophobia
Heart beating fast? The cause may be cardiophobia - a very unusual phenomenon. A person may have an increased heart rate for a very short period of time. For example, from 10 to 60 seconds. Such people may start to panic that they are seriously ill or have a seizure. This makes the heart beat even faster. When they go to the doctor, they are told that they are fine. They do not believe it and wait in fear for the next opportunity. This phenomenon is called cardiophobia.
Arrhythmia
Heart beats strongly during arrhythmia. It occurs quite often. This disease appears in different cases: with high blood pressure, with heart defects. It can be observed in women in the premenstrual cycle. It affects overweight people and diabetics. To clarify the diagnosis, you must consult a doctor.
Tachycardia
Heart beating fast? The cause may be tachycardia. It can manifest itself not only as a rapid heartbeat, but also as fever, weakness, feeling unwell, pallor.
Tachycardia can be pathological. This means that it is caused by heart disease (ischemic disease, myocarditis, heart disease). It can also occur due to diseases of the thyroid gland. This type of disease is quite dangerous, therefore, requires regular monitoring. Episodic tachycardia (that is, the appearance of a rapid heartbeat only inin certain cases) can be caused by insomnia, stress, overwork, drugs. When dizziness, shortness of breath, nausea, loss of consciousness begin along with heart palpitations, this is called paroxysmal tachycardia.
What to do with a rapid heartbeat?
Heart beats strongly - what to do? For someone who has never experienced heart palpitations before, this may come as a surprise. From excitement, the heart begins to beat even more. To help a person cope with the condition, you can give him Corvalol or Valocordin. If medication is not recommended, you can use another method. A person should tighten the muscles of the legs and abdomen for about 10-15 seconds. Then you need to relax. So you need to do 2-3 times with an interval of a minute. You can massage the tips of the little fingers on both hands. Be sure to practice your breathing. Inhale deeply and exhale slowly after 15 seconds.
What to do if heart palpitations occur during pregnancy?
"My heart is beating fast - what should I do, I'm expecting a baby?" - a question that occurs quite often. You should not worry, but the doctor you are seeing is worth talking about. Perhaps he will prescribe some drugs. This is due to the fact that the body begins to provide more blood flow to the uterus. But it is necessary to exclude various pathological conditions.
Perhaps the expectant mother is leading the wrong way of life. Then she needs to be moreoutside, eat more he althy meals, do not be nervous. In some cases, the doctor may prescribe additional medications.
What should I do if my baby has a rapid heartbeat?
The child's heart beats very strongly - what to do? Children have a higher heart rate than adults. For a newborn, it is 160-180 beats per minute, for 1 year - 130-140, after 5 years - 80-130.
If you experience tachycardia, you should definitely consult a doctor. The child may suffer from sinus tachycardia. It is observed in physically weak children. It can be caused by stress, physical activity. For observation, you need to visit a cardiologist. But it usually goes away after a while.
Sometimes a child may feel a very sharp increase in heart rate. Such situations can seriously frighten him, as they occur for the first time. His fear increases even more heartbeat. This is paroxysmal tachycardia. It is extremely rare. The doctor may prescribe special injections to get rid of it. It happens that there is a chronic tachycardia. It is associated with congenital heart disease. May be accompanied by pain in the head, shortness of breath, weakness, feeling unwell. To avoid heart problems, children should walk regularly, rest, and lead a he althy lifestyle.
How to reduce the heartbeat yourself?
Heart begins to beat strongly - what to do? Of course, you need to consult a doctor for advice on this matter. What if it happenedfor the first time? There are several methods. First you need to relax and try to calm down. If you have tight clothing, then it is better to remove it. Then you need to work on the breath. You must take a deep breath, hold your breath and exhale after about half a minute. It is advisable to drink water at the time of the attack. You can take a sedative. For example, tincture of valerian or motherwort is suitable. The choice of sedative should be approached carefully, some increase the heartbeat.
If the heart began to beat strongly, it is recommended to stop smoking, observe the daily routine, lead an active lifestyle, drink less coffee and alcohol. This is what will help you become a he althy person.
