Many young girls often compare their breasts with those of others. Their size is much smaller. Why are breasts not growing? Maybe you need to eat certain foods for this? Or maybe it's all about the genes? In this article, you will learn why breasts do not grow (and how to increase them).
Luminous breasts are considered one of the main feminine virtues. The following factors influence its formation: ecology, hormones, lack of vitamins and minerals, as well as the quality of food. To the question of why the breast does not grow, there is a simple answer: the size of the mammary gland depends on genetic factors. If the mother has small breasts, then the daughter will not have very large breasts either. True, it is possible to inherit genetics from the paternal side, but this happens quite rarely.
The mammary gland contains adipose tissue. With weight gain, the mammary glands increase, and with weight loss, they decrease. Diet has a very negative effect on breast size. Due to the lack of nutrients, it becomes even smaller and sags.
There are exercises that increasebreast. Here are a few.
1. We tilt our head back and to the sides in a standing position. The back remains straight.
2. Backbend.
3. Slowly lifting the shoulders up and down.
4. We raise our hands up, then to the sides, then down.
5. Spreading arms to the sides and intensive rotation in a circle.
6. The hands lie on the shoulders, the arms are pressed to the body. We raise our hands up, return to the previous position, to the sides - to the previous position, down - to the previous position.
7. The hands are joined in front of the chest. You need to press with force on the palm.
8. Tilts to the side. One hand on the waist, the other - raised up.
9. Standing straight, we tightly clasp our fingers and sharply try to spread them apart.
10. Push-ups from the floor (15 times).
11. Lie down on your back with dumbbells in your hands. We stretch our arms up and connect the dumbbells (parallel to each other). At the same time, the elbows are slightly bent (reminiscent of a semicircle). We breed dumbbells to the sides (little fingers on the hands look down). We take a breath, and then slowly return our hands to their original position and exhale. Repeat 12 times.
To have any result, these exercises must be performed daily.
Miraculous products for breast enlargement - brazil nuts and coffee. They contain phytoestrogens that promote the growth of the mammary glands. They should not be abused, since in large quantities these substancesdangerous.
One of the well-known folk remedies that increase breasts is a tincture of hop cones. It does contain phytoestrogens, but to achieve the desired effect, you need to drink a very large amount of this tincture. It is prepared as follows: a tablespoon of hop cones is brewed with a glass of boiling water and infused in a thermos for eight hours. Taken three times a day, half a glass before meals. If you want to have children, it is better not to use hops for breast enlargement, as it may cause a failure of the reproductive function of the body.
I think in this article you have found the answer to questions about why breasts do not grow, and how to increase them? The matter is small. Do special exercises and be beautiful!
