Frequent headache in the temples: causes and consequences

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Frequent headache in the temples: causes and consequences
Frequent headache in the temples: causes and consequences

Video: Frequent headache in the temples: causes and consequences

Video: Frequent headache in the temples: causes and consequences
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Everyone has experienced a headache, but when it appears, they usually do not go to the doctor, but open a home first-aid kit and take an anesthetic. This disease can be observed not only in adults, but also in children. But it should be noted that women suffer from it much more often. Frequent headaches should not be ignored, they can signal the presence of serious pathologies in the body. Next, consider the most common causes of pain in women, men, and children.

Types of pain

Frequent headaches in women and men may manifest differently. Depending on the strength and intensity, they distinguish:

  • sharp pain in both temples;
  • aching pain;
  • stupid;
  • pulsating.

The duration also varies, it can only bother you for a few minutes, or it can disrupt your normal lifestyle for a few days. It is important to find out the cause, then you can find a way to get rid of the pain.

Causes of pain in the temples

According to statistics, headache complaints are much more common among patients than others. There are many provoking factors, but sometimes the true cause remains unknown. If this symptomappears only occasionally, then you should not worry, most likely, this is a consequence of a sleepless night or overstrain. But frequent and severe headaches indicate some problems in the body that need to be detected and eliminated. A visit to the doctor is indispensable in such a situation.

Among the main causes of frequent headaches are:

  1. Differences in blood pressure, and the head can hurt both at high rates and at low ones.
  2. Vegetative-vascular dystonia.
  3. Impaired circulation in the brain.
  4. Infectious and viral diseases.
  5. Cerebral atherosclerosis.
  6. Intoxication of the body against the background of helminthic invasion or poisoning.
  7. Head or neck injury.
  8. Presence of malignant or benign tumors in the brain.
  9. Inflammation of the meninges.
  10. Chronic lack of sleep.
  11. Nervous tension.
  12. Alcohol abuse and frequent smoking.
  13. Hormonal failures.
Chronic sleep deprivation
Chronic sleep deprivation

Frequent headaches against the background of the named reasons will go away if the provoking factor is removed. Sometimes this is easy to do, for example, get some sleep and everything will be back to normal, but most often a doctor's consultation is required.

Pathologies causing headaches

But there are several serious deviations in he alth that provoke frequent headaches in women and men. These diseases include:

  1. Migraine. She, of course, suffers more often from representativesthe fair sex, but men and even children are not immune from it.
  2. Arteritis. The disease manifests itself as difficulties in turning the neck, the temporal arteries swell, which causes frequent headaches in the temples. Pathology is fraught with visual impairment, so you need to see a doctor.
  3. Prolonged stress leads to the development of tension cephalgia. At the slightest tension, pain appears not only in the temples, but also in the back of the head. It can last for several hours, often accompanied by nausea or vomiting.
  4. Hypertension. Pathology leads to an increase in pressure in the vessels, which ends in headaches.
  5. Abscesses. Such conditions are manifested not only by general malaise, weakness, but also by shooting pain in the temples.
  6. Trigeminal neuralgia. Frequent headaches with this pathology are throbbing, shooting. Attacks may recur several times during the day.
  7. Anemia. Iron deficiency in the body leads to a decrease in hemoglobin. Headache worries, shortness of breath appears.
  8. Osteochondrosis, especially in the cervical region.
  9. Osteochondrosis of the cervical region
    Osteochondrosis of the cervical region
  10. Violation of the autonomic nervous system. This systemic disease is accompanied by frequent headaches and dizziness, especially if cerebrovascular disorders develop.
  11. Pheochromocytoma of the adrenal glands. With this pathology, a large amount of adrenaline is produced, as a result, pressure rises and a throbbing pain appears in the temples.

Frequent headaches cannot be due to harmless factors,therefore, it is necessary to visit a specialist to find out why the head hurts and take appropriate measures.

Features of headache in women

Even such a familiar symptom can manifest itself in different ways for everyone, it all depends on the characteristics of the body and the pain threshold. Specialists identify several forms of headache in women:

  1. Cluster. It is marked by a long-term course, it can accompany a woman for several days. It is felt not only in the temples, but also spreads throughout the head.
  2. Chronic. It is less common, most often after an injury, but it can often disturb and the localization of pain is constantly changing.
  3. Migraine. This pain is neurological in nature and occurs on one side.
  4. Tension. Most common in women, occurs on the top of the head, in the back of the head and gives the feeling that the head is in a vise.

Causes of frequent headaches in women may include the following:

1. Changing hormonal background. My head starts to hurt because of:

  • decrease in estrogen and progesterone hormones before menstruation;
  • migraines with the onset of menstruation;
  • taking oral contraceptives with a high content of estrogens;
  • hormonal treatment during menopause.

2. Pregnancy. In an interesting position, the causes of frequent headaches in women may be on the background:

  • overweight;
  • hormonal adjustment;
  • external irritants: bright light, harsh sound;
  • stress or nervous tension;
  • blood pressure spikes.
  • headache during pregnancy
    headache during pregnancy

3. Weather sensitivity. Many women react to a change in the weather, while feeling worse and getting a headache.

4. Violation of periods of sleep and wakefulness. Trying to do a bunch of household chores after a day at work, women often go to bed well after midnight, which leads to lack of sleep and headaches the next day.

5. Excitement and anxiety. The nervous system of the fair sex is more sensitive, so all the failures and problems of their loved ones are taken too close to the heart.

In addition to these women-specific causes, frequent headaches can also be observed against the background of the above pathologies and conditions.

Features of pain in men

If you do not take into account systemic diseases that can cause pain, then the head of the stronger sex may hurt less often than women, but against the background:

  • excessive drinking (a fairly common occurrence when a sharp refusal to drink alcohol becomes the cause of frequent headaches in men);
  • does not bypass men with migraines, usually such an ailment occurs between the ages of 20 and 40, the first attacks can be observed at night;
  • hormonal failures (the male body, of course, does not react so strongly, but periodic headaches can be observed);
  • increased production of the hormone histamine;
  • the head can disturb at the moment of orgasmagainst the background of a jump in blood pressure;
  • smoking, especially in large quantities.

The causes of frequent headaches in men are often not so serious, many are easily eliminated if desired.

Pressure is the cause of headaches in men
Pressure is the cause of headaches in men

Why does a teenager have a headache

Given the peculiarities of this age period, the following reasons can be noted that cause frequent headaches in a teenager:

  1. Lack of fluid in the body. An active and mobile lifestyle involves the use of large amounts of water, and the younger generation does not think about it and does not observe the water regime.
  2. The passion for energy drinks. The caffeine and taurine they contain can cause a headache in an adult, and even more so in a teenager.
  3. Smoking and drinking. It's no secret that many teenagers already have these bad habits. The vessels of the brain suffer, and in response to a headache.
  4. Eating disorders. Refusal of breakfasts and homemade food in order to lose weight, the abuse of fast foods - all this leads to pain in the head.
  5. Lack of sleep. Passion for computer games, many hours of sitting in social networks, and as a result, much less time is spent on sleep than the body needs.
  6. Hormonal changes that begin at puberty. The work of the body is being rebuilt, all this is accompanied by frequent headaches, weakness, emotional lability.
  7. Overwork. It is no secret that modern schoolchildrenloaded. If a student conscientiously tries to complete all homework assignments, responsibly approaches the preparation for passing the OGE and the Unified State Examination, then it is not surprising that there is an overstrain with a headache, sleep disturbance and other resulting symptoms.
  8. Inactivity. The modern computer age has tied children to tablets, computers and phones. They once again do not want to go outside and take a walk, and even more so to play outdoor games. The result is a violation of vascular tone, lack of oxygen and headache.
  9. Noise. Residents of megacities are constantly surrounded by increased background noise, and many teenagers also prefer to listen to music at maximum volume. This leads to vasoconstriction in the brain and headache.

The task of parents is to instill in their child a love for a he althy lifestyle, the skills of rational and proper nutrition from childhood. Monitor the condition of the teenager and do not leave his complaints unattended.

Overexertion in a teenager causes a headache
Overexertion in a teenager causes a headache

Headache in babies

A very young child may also have a headache, but he simply cannot tell. The only reaction is crying. By the age of two, children can usually show where it hurts. A frequent headache in a child may be due to the following reasons:

  1. After physical overload, for example, the kid just overplayed.
  2. When the muscles of the back of the head tense, a headache appears, vomiting may occur.
  3. The development of migraine on the background of stress, allergies, weather changes.
  4. Lack of oxygen -a common cause in today's kids. Parents themselves are reluctant to go for a walk, which means that children most often sit at home in front of TVs.
  5. Eating disorders. Eating a large amount of junk food in a child will cause a headache. It has already been proven that the body reacts with such a symptom to monosodium glutamate in many people.
  6. If, in addition to pain in the head, the temperature rises, the muscles of the neck are tense, then you need to see a doctor to rule out meningitis.
  7. Rarely, even babies can develop a tumor in the brain, causing a headache.

Giving a child analgesics to eliminate a symptom is not an option, especially since many drugs are not allowed in childhood, they can provoke serious adverse reactions. Only a doctor's consultation will correct the situation for the better.

Child has a headache
Child has a headache

When urgent medical attention is needed

Most often, when a headache bothers you for a long period of time with an enviable frequency, few rush to the doctor. But there are situations when it is simply necessary to do this:

  • had an unusual pain in the temple;
  • if the pain bothers you for more than three days, and painkillers do not bring relief;
  • there was a feeling that a grenade exploded in the temples, there are visual impairments, speech, coordination of movements;
  • the pain gets worse;
  • accompanied by nausea and vomiting;
  • pain accompanied by fever, inability to tilt head;
  • against the background of the headpain is also marked by a sharp drop or rise in blood pressure.

To determine the causes of this condition, the doctor will most likely prescribe tests, MRI of the brain, electroencephalography of the cervical vessels. You can not do without consulting a neurologist, ophthalmologist, therapist.

What can cause pain in the temples

It doesn't matter what causes frequent headaches, but you should always remember that self-medication is fraught with more serious consequences for the body. Uncontrolled use of painkillers relieves the symptom for a while, but does not remove the cause. Over time, the disease that provokes the headache only develops more, which can lead to the following consequences:

  • constant ringing in the ears;
  • deafness;
  • visual impairment;
  • the nervous system suffers, irritability appears, from such a state it is not far from neurological disorders.

No need to endure a headache, especially if it bothers you often and disrupts your usual way of life.

Get rid of pain

Headache treatment implies:

  1. Drug therapy.
  2. Massage.
  3. Acceptance of folk remedies.

Take medicine only if you are sure that you are allowed to take it. This advice is especially important for those who have chronic diseases. If the cause of the pain is known, then the necessary drugs should always be at hand:

  1. In case of impaired blood circulation in the brain - "Cavinton", "Pikamilon".
  2. If delivereddiagnosis of hypertension, then take Enap, Enalapril.
  3. If there is an inflammatory process in the body, then you will have to drink antibacterial drugs: "Streptocid", "Ftalazol".
  4. Tempalgin, Mig, Sedalgin will help during a migraine.

If you occasionally have a headache, you can try to cope with it with acupressure. Stroke your head with light massage movements, and then massage certain points. But experts believe that if you do not know their location, it is better not to experiment.

Some people recommend aromatherapy, for example, mint, lemon or lavender is good for headache relief. The essential oil of these plants can be rubbed into whiskey. Valerian root infusion will help with migraine.

If folk remedies do not help, and medicines save from pain only for a while, then you need to go to the doctor and look for the cause.

Prevention

Frequent headaches in men, women, children can be prevented if you follow some recommendations, of course, if it does not concern serious diseases:

  1. Observe daily routine.
  2. Ensure good sleep.
  3. Alternate exercise and rest to avoid overload.
  4. Take daily walks.
  5. Do sports or exercise.
  6. Ensure rational and proper nutrition. The menu should contain dishes containing nutrients, vitamins and minerals.
  7. He althy lifestyle - headache prevention
    He althy lifestyle - headache prevention
  8. Reduce sugar and s alt intake.
  9. Remove bad habits from your life.
  10. Learn to deal with stress. Master relaxation techniques.
  11. Treat infectious diseases in a timely manner.
  12. Dress appropriately for the weather, wear a hat in winter, especially for teenagers and young adults.
  13. Change habits if they interfere with a he althy lifestyle.

A he althy lifestyle, of course, does not guarantee reliable protection against the onset of headaches, but it significantly reduces the risk of their development against the background of overwork, nervous tension, alcohol and nicotine abuse. A prolonged and painful headache should make you see a doctor, the only way to find out its cause, eliminate it and return the joy of life.

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