Many men are familiar with the problem of weak penis erection. It can occur due to a number of reasons, both physical and psychological. It manifests itself differently for everyone. It can be either a complete lack of erectile function, or an inability to maintain an erection for a long time during intercourse, or an insufficient erection for its completion. It is worth noting that this problem periodically arose for many. But if one out of four sexual intercourses ends in failure, then it's time to consider a bad erection as a serious problem.
Reasons
Conventionally, all causes of poor erection are combined into three groups: physiological, psychological factors and external causes.
Physiological factors
This group of causes of weak erection includes diseases of the reproductive system and other organs:
- diseases of the endocrine system;
- disorders of the nervous system;
- penile injury;
- problems with the urinary and reproductive system;
- disease of the heart and blood vessels.
Also to thissituations can lead to side effects of medications.
The cause of poor blood flow to the penis can be damage to large or small arteries in diseases such as diabetes, atherosclerosis, as well as excessive smoking and metabolic disorders. A decrease in erection can be caused by pathology of the nervous system and dysfunction of the brain and spinal cord. Of considerable importance in erectile dysfunction are endocrine causes. The decrease in androgen levels in men has a direct effect on the weakening of sexual desire.
Psychological and external causes
A very common reason why a weak erection is a bad psycho-emotional state of a man. These are stress and depression, chronic fatigue from intense work, neuroses, fears and phobias. These include memories of unsuccessful sexual experiences, feelings of insecurity, psychological incompatibility of partners, careless statements by the partner and her comparative analysis of the sexual intercourse. It should be noted that this type of pathology is more common among young men. At the same time, there is a fear of visiting a doctor, which further exacerbates the problem. External causes of poor erection include:
- smoking;
- drug use;
- alcohol abuse;
- malnutrition.
All these factors do not directly affect the reproductive system, but cause a number of diseases that have a devastating effect on potency.
Surgical treatment
Human nature is designed in such a way that one would always like to get the desired result without encountering all sorts of difficulties. But if, after all the doctor's instructions, everything remained in place, the patient realized that the use of various kinds of "Viagra" is not a salvation, cardinal methods must be taken. Most likely, at this stage, the specialist will offer surgical assistance. There are many ways to treat a weak erection surgically. They are selected for each patient individually.
The desired goal is achieved by clamping some of the parapelvic veins that drain blood from the penis. After this procedure, there is a risk of losing sensitive areas, which, in fact, affect full arousal and erection, but this is rather an exception, qualified specialists will make every effort to prevent this from happening. But a man must understand that no doctor can promise a 100% guarantee, such an operation has a success rate of 20 to 80 percent, which is already quite good.
In addition, many of the men who underwent this procedure were able to regain all the joys of their sexual life. The most extreme, but the only one of all methods that will give a 100% result, is arthroplasty. It is worth noting that there is no way back, with this type of surgical intervention, all blood veins are removed and cannot be restored. Yet in some cases this is the only way to maintain sexual functionality. In place of the blood veins, the doctor implants a semi-rigid rod, due to which the patienttime may begin to delight.
Medicated treatment
Today, the drug market is in full swing with all kinds of auxiliary means: Internet advertising, billboards, bright posters are full of all kinds of drugs. Your doctor will help you choose the one that suits you best.
The fact is that the main task of Viagra and other drugs is to raise blood pressure to the limit for the supply of the required amount of blood for a stable erection. Frequent use of this type of pill can harm not only men in old age, but also men in their prime. You may experience dizziness, headache and malaise due to high blood pressure. Fortunately, modern medicine can offer the patient several ways to improve he alth.
Now there are drugs for long-term use. On average, such a course lasts from two to five weeks, it is aimed at eradicating the problem and can bring good results. There are also injection procedures, the required dose of the drug is injected directly into the penis, the course of treatment is divided into several stages, the interval between injections ranges from two to three days. It is impossible to carry out this procedure on your own without a medical education, so for some time you will need to visit the clinic regularly. Many of the men who decided on time for this procedure eradicated the problem and returned to their former lives.
Physiotherapy Methods
Get rid of problems withpotency is possible with the use of specialized drugs or with the help of physiotherapy procedures. Their purpose, type and form of exposure is determined by the attending physician - a urologist. He also refers the patient to a psychologist to remove the psycho-emotional barrier due to multiple sexual failures.
In medical practice, it is customary to distinguish between several main types of effects on the male genital organ.
Electrophoresis
Helps increase the blood supply to the organ. In combination with the use of specialized dietary supplements, it qualitatively improves the condition of the gonads, prostate, and increases overall physical activity.
Ultrasonic channel cleaning
Indicated for patients with multiple disorders of the prostate gland. High-frequency ultrasound affects the tissues and cells of the affected organ, stimulating its intensive work. In addition, this method significantly increases tissue metabolism and eliminates the consequences of sexual infections.
Hormonotherapy
Aimed at maintaining male power, a general increase in sexual activity, stimulation of attraction to the opposite sex. It is prescribed in combination with electrophoresis, electrical stimulation.
Magnetotherapy
It is used in case of narrowing of the vascular walls of the penis. This method stimulates blood flow, improves venous patency, and increases libido. Great for elderly patients or as a rehabilitation after injuries of the pelvic organs, lower extremities.
Folk remedies
The main male fear is the loss of potency, and not only partial, but also complete. In their youth, men do not really think about old age, they conquer new peaks in the sexual field, and with the advent of old age, they think about men's he alth and strive not to lose their existing potential. In official medicine, there are many drugs that help increase potency. But many of them have many contraindications, and their cost cannot be called affordable. Therefore, many men prefer to use folk remedies for weak erections, which will be discussed later.
Essential oils
Oil plant extracts have long been used as an effective means to maintain male power. They have this effect:
- increase endorphin production;
- increase blood circulation in the genitals;
- remove tension and nervousness, relieve stress;
- energize and invigorate, increase self-confidence.
Ginseng root
To improve blood circulation in the genitals and against weak erections in men, you can take a decoction of ginseng. To prepare it, pour 100 g of crushed plant root with boiling water, cover the container and leave for 3 days in a cool place, away from sunlight. Next, the broth is boiled over low heat for 3-4 hours. Cool the finished tincture, add 10 g of cinnamon powder, 50 g of fresh honey to it and mix well. The received remedy must be takentwice a day, 1 glass.
Honey and nuts
To prepare a cure for weak sexual erection, you need to take 200 g of chopped walnuts and pour them with a small amount of fresh honey. The finished product should be poured into a jar and left in a dark place for 1 month. Use once a day for 3-4 tbsp. l., if desired, you can drink warm tea. This is an excellent tool for increasing erections and preventing the occurrence of problems with men's he alth.
Hawthorn
Tincture made from hawthorn parts improves erection and increases a man's libido. To prepare the infusion, you need to pour 30 berries of the plant (preferably grated) into a thermos and pour 1 liter of boiling water. Leave for 10-12 hours, then strain and take 150 ml 3 times a day before meals. To enhance the effect, you can add a little peppermint, nettle, lemon balm or good honey.
Hop
This is an indispensable herb for those who do not know what to do with a weak erection. The recipe is simple: 1 tbsp. l. crushed cones poured 1 tbsp. water. The resulting mixture is boiled for 10 minutes over medium heat, after which it is filtered. You need to take a decoction 3 times a day, 100 ml each.
Black raisins
25 g of raisins pour 200 ml of warm milk, bring to a boil, cool slightly and drink immediately. It is recommended to drink 3 such servings of a healing drink per day.
"Male" recipe
In a thermos you need to put green tea leaves, a coffee spoon of crushed red pepper, 1 tbsp. l. ginger root and 2-3 tbsp. l. honey. The prepared mixture is poured into 1 liter of hotwater and consumed throughout the day. You need to take this remedy in a course - no more than 2 weeks.
Prevention
Probably, for every man at some point something goes wrong, as we would like, and if these moments are single, there is no reason to panic, the reason for this can be stress at work or in relationships, insomnia or chronic fatigue. In such cases, most likely, everything will work out as soon as the man puts his emotional state in order and allows his body to rest properly. But sometimes it happens that this does not help, and then it would be worth revising your regimen, perhaps if the picture has not yet acquired a clinical form. Pay special attention to diet or pay attention to alcohol consumption. It has long been no secret that excessive drinking has a detrimental effect on male power.
Diet
Due to malnutrition, bad habits, men may have problems with erection, and when a man goes to the doctor with a similar problem, then, in addition to medicines, he is prescribed the right diet. Fast foods and convenience foods are immediately removed from the list of the daily menu.
Products that increase erection
There is nothing special and super-expensive in nutrition for a man with a weak erection, food is affordable, you can buy it in any store:
- Dietary meat. It is best to give preference to chicken, rabbit or turkey. From fish it is better to givepreference for salmon, mackerel or flounder.
- Sour-milk products preferably home-made. Sour cream, cottage cheese, cream have a positive effect on men's he alth.
- Eat quail eggs and chicken eggs every day.
- 100 g of walnuts a day with a spoonful of honey is enough to increase potency, these products simply work wonders.
- Seafood: It is believed that it is good for men to eat crayfish, mussels and shrimp.
- Fresh vegetables and fruits.
- Such greens as mint, cilantro, parsley, celery, thyme.
- Natural chocolate.
- House wine, no more than two glasses.
- Natural ground coffee.
Before deciding what to do with a weak penis erection, it is necessary to consult a doctor.
